Hey! Do you know today is the last day of ‘National Nutrition Weak, 1-7 Sep’, which was initiated by ministry of health and family welfare.
Do you know why we celebrate?
We all know that sugar drinks, fast foods are not good for health and we still prefer. It is to bring awareness among our community about important tips for healthy diet and well-being.
Do our food habits affect our mood? Here are 8 food habits to improve your mood.
Share tips or diet that you follow which helps you to stay physically and mentally fit.
Your D.O.S.T is your emotional support system where you can be anonymously vent out your about things worrying you- ‘ family expectations, peer pressure, relationship issues, confusions, work pressure ‘ without the fear of social stigma to psychologists and other experienced people. Signup Now and start chatting online.