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Tips for a better life on ANGER & ANXIETY

gauravsonijob
Dec 3, 2015

Anger & Anxiety are the basic tenants of our daily emotions. Is it bad to have those? Can we use them to our advantage? Learn the psychology behind your emotions and tips to channelise them in the right direction.

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At YourDOST, we empower organizations to build resilient and thriving teams with our evidence-based wellness solutions. Taking a proactive approach towards wellness, we address emotional, social, financial, and physical well-being. Our holistic services provide 24/7 access to certified experts within 30 seconds, offering support in over 20 Indian languages. The team includes psychologists, counsellors, nutritionists, and psychiatrists. Personalized programs are tailored to individual needs, featuring gamified and interactive experiences. With a track record of supporting over 500 organizations, conducting 30 Lakh+ one-on-one sessions, and covering 23+ states, YourDOST has paved the way for improved well-being and productivity.

We are not a medical service or suicide prevention helpline. If you are feeling suicidal, we would suggest you immediately call up a suicide prevention helpline - eg Vandrevala Foundation Helpline - 1 860 266 2345 (24x7), Aasra - +91 22 2754 6669 (24x7).

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