“….But grief is a walk alone. Others can be there, and listen. But you will walk alone down your path, at your own pace, with your sheared-off pain, your raw wound, your denial, anger and bitter loss. You will come to your own peace, hopefully…but it will be on your own. In your own time.”
–Cathy Lamb
Grieving is a natural process – one that needs its own time. It is not so easy to snap out of the hurtful event but it is something that needs to be dealt with patience. Grief does not always correlate with death but it could be anything – it could be in pain, due to a lost relationship, a lost opportunity, or just the feeling of not being good enough. There is no set way to grief but what is common in the process are the few stages the individual goes through – Denial, Anger, Depression, Bargain, and Acceptance. This might not be a linear process as people tend to move between the stages but not everyone experiences all five.
As I go back to my old days, I am reminded of that little girl I had a chance to meet. A girl with the brightest smile and the loudest laughter. One, with an energy no one could match. An excellent student, a faithful friend, and an amazing performer. Her life seemed perfect.
When I entered the school as the counselor she was that one name I often heard about and it was almost after 2 months that I happened to meet her. I remember sitting in my room after the lunch break when she walked up to me. “Ma’am, are you the school counselor?”, she asked, “I am Kesar!” and that’s how we began our first session. The therapy with her was going in speed before she mentioned the real issue.
“My parents often fight!” she said, which according to her was normal as every parent tend to fight sometimes. But as the session progressed it was obvious that these were not normal fights but scars she was hiding behind the bright smile. She has been a victim to verbal and physical abuse from the tender age of 4 or 5 years and it’s been over 10 years that she is living with the same.
Kesar’s father was alcoholic and would constantly fight with her mother. These were not casual fights but one where he would beat her mother up for the slights mistake she made. Not holding the cup properly, not ironing his shirt, a little less or more salt in the food would end up in him beating this wife. And it did not stop there, the same would happen with Kesar as well. If she woke up 5 mins after the time she is ‘suppose’ to wake up her father would scream and beat her too for. This has been a daily routine for Kesar. It was because of this atmosphere in the house that Kesar was trying to compensate. Being the perfect daughter, student, sportswomen, performer was a way she was catching up with everything.
“I wear this mask that I cannot remove, I fear people would hate me if they knew the real me,” she said as tears rolled down her eyes.
She went on expressing her hatred towards her dad and how she wished he was dead so that she could have a day of peace.
Kesar, a 16-year-old girl never knew what is it like to be loved. To put in her own word she was compromising with life and dreaded each day as she woke up for all she ever saw was her father banging her mother’s head on the wall or burning her cloths.
There was a lot that this little girl was carrying in her heart. Although bearing a smile she was bitter inside.
As the therapy moved forward our main goal was to let all her anger out, giving her a space to ventilate. Expressing herself was one big struggle for her as that was a new experience. It took us several sessions working on the anger where she felt lighter but again would fall back after going back home.
It was in the morning, one day, after the prayer when she ran up to me and said, “Nothing is ever going to change” and she ran back to her class. She was hurt and had reached a point where she felt helpless and having to have this therapy seemed pointless. She kept denying that anything would ever change and went back to where we had started. She held all the struggle inside and stopped coming.
It was almost after a month or two that she visited me, but this time, something was different – she seemed much calmer. Her father had died and she had nothing to feel bad about anymore. It was hard for her to forgive him but she eventually did. Making her write a letter to her dead father, having to express herself and letting him know that she has indeed forgiven him was a way she let herself lose.
Having to reach that point was not a day’s work, but took a lot of effort and time.
The journey was not easy for her. But she chose to fight and live for herself. Yes, it scared her for life. Something she can never undo but she has made peace with it
Finally, the day came when she no more needed therapy; she smiled to let everyone know that she was much stronger than what she was yesterday!
원큐 슬롯
“두 개만.” Zhu Houzhao는 “하나는 당신을 위해, 하나는 나를 위해”라고 말했습니다.
The writing is a masterpiece. You managed to cover every aspect with such finesse.
I’m so grateful for the information you’ve shared. It’s been incredibly enlightening!
플레이 슬롯
법령을 전달하는 내시는 발끝으로 들어와 구름과 흐르는 물처럼 몸을 굽혔습니다.
슬롯 5 만원
작업장에는 울음소리와 혼돈이 터져 나왔다.
슬롯 추천 사이트
Hongzhi 황제는 갑자기 마음이 약간 좁아지는 것을 느꼈고 간신히 자신을 지탱했습니다.
프라그마틱 게임
Zhu Houzhao는 미소를 지으며 Zhang Sheng을 바라 보았습니다. “Zhang Qing의 가족, 너무 예의 바르지 마십시오.”
와이즈 토토
사실 닝보는 그리 멀지 않아 걸어서도 3~4일이면 도착할 수 있다.
빅 슬롯
물론 이 모든 것의 전제는 뉴스 전달에서 나온다.
럭스 토토 사이트
Fang Jifan과 왕세자가 배가 고프다는 소식을 듣 자마자 그는 기꺼이 요리하러갔습니다.
toto 사이트
탕인은 “곧 두 팀이 경기장에 입장할 예정”이라고 말했다.
에그 카지노
Xiao Jing은 그들을 바라보며 침착하게 말했습니다. “이 주변의 모든 것이 막혔습니까?”
토토 365
Fang Jifan은 유쾌하게 말했습니다. “이익이 없다고 말씀하신 폐하?”
베팅 토토
안타깝다, 좋은 사람, 인생의 실패가 예상된다…
토토 365
예, 신의 사업, 캐서롤을 깨고 끝을 묻는 방법?
게이츠 오브 올림푸스
궁중 12형무소 4과 8국 환관장들도 이곳에서 절을 했다.
슬롯 무료 스핀
하지만 지금은 그 기억이 점점 선명해졌지만, 그에게서는 조용히 멀어져 있었다.
슬롯 커뮤
Hongzhi 황제는 동의하며 고개를 끄덕이며 “이것이 사실입니다. “라고 말했습니다.
먹튀 검증 업체
결국 남자는 보고를 들고 미친 듯이 서쪽 산으로 향했다.
에그 카지노
“이것은…” Fang Jifan은 미소를 지었습니다. “그것은 황태자 닝 전하의 결심에 달려 있습니다.”
럭키 네코
Hongzhi 황제는 밤새도록 잠을 자지 않았지만 지금은 매우 활기차고 있습니다.
그린 벳 토토
“말도 안돼!” Hongzhi 황제는 Zhu Houzhao를 노려 보았습니다.
슬롯 머신 종류
그래서 기사들은 신이 나서 하나둘 일어섰다.
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온라인 슬롯 머신 게임
그 유전적인 황실 의사들은 정말 설득력이 있습니다.
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번개 슬롯
Liu Jie는 후작의 칭호를 받았지만 여전히 그대로이며 유교 셔츠를 입는 것을 좋아합니다.
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게이츠 오브 올림푸스
Fang Jifan은 이것을 듣고 Hongzhi 황제가 의미하는 바를 이해했습니다.
프라그마틱 무료 게임
Fang Jifan은 이것을 들었을 때 그의 눈이 빛나고 그의 마음은 기쁨으로 가득 찼습니다.
슬롯 모아 무료
Hongzhi 황제는 눈을 가늘게 뜨고 눈을 들어 “Fang Qing의 가족, 무엇을 말하고 싶습니까?”
라이징 슬롯
두 눈이 홍지황제를 똑바로 응시했다.
게이츠 오브 올림푸스
이렇게 생각하면 다들 왕세자가 돈을 다 써버린 것 같다.
카이센 윈즈
Hu Kaishan은 Fang Jifan과 Zhu Houzhao를 조심스럽게 바라보며 약간 혼란스러워 보였습니다.
가네샤 골드
이것을 생각한 Hongzhi 황제는 Zhu Houzhao를 쳐다볼 수밖에 없었습니다.
플레이 슬롯
이거보고 마음이 설렜는데 저 탕인아이가.. 그렇게 힘이 센데?
슬롯 꽁 머니
그가 외쳤을 때 Zhu Zaimo도 Concubine Fang에게 “어머니! “라고 말했습니다.
트레져스 오브 아즈텍
모두가 마음에 의심이 있었지만 감히 거역하지 못하고 급히 비밀리에 연락을 취했습니다.
판다스 포춘
“내가 직접 자를게.” 주후조는 수박을 꽃잎으로 자르고 싶었다.
메가 슬롯
이 말을 들은 황태후는 “참 똑똑한 아이구나”라고 되풀이해서 말했다.
에그벳 주소
이처럼 중요한 임무를 맡은 Jiang Yan은 즉시 스승에게 경의를 표했습니다.
에그벳 주소
그런데 오늘 홍치제가 사람을 바다로 보내어 곡식 종자를 구하게 하니 이는…대단한 공덕이로다.
5 라이온스 메가웨이즈
그는 수십 발의 머스킷 총에 맞았습니다 … 모두가 그것에 대해 생각하고 끔찍하다고 느꼈습니다.
에그벳 계열
Zhu Houzhao는 눈살을 찌푸 렸습니다. “소리 내지 마세요. 잘라낼 게요.”
판다스 포춘
짧은 시간에 많은 사람들의 손이 더러워졌습니다.
k8 カジノ 出金 時間
この記事は日常生活で非常に役立ちます。大感謝です!
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Hongzhi 황제는 “내가 즉시 궁전으로 돌아갈 시간입니다. “라고 말했습니다.
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Deng Jian은 스스로 징을 칠 수밖에 없었고 그의 포효하는 목소리에서 연기가 나고 갑자기 사람들의 홍수가 발생했습니다.
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素晴らしい情報源です。いつも参考になります。
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이것은 참으로 눈길을 끄는 일이지만 사람들을 갈 곳 없이 내버려 두는 것과 같습니다.
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이 문장은 모든 사람에게 사형 선고와 같습니다.이런 식으로 보면 그는 실제로 많은 진실을 알아 냈습니다.
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この記事は本当に素晴らしい!大変勉強になりました。
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여왕이 오랜 세월 동안 어떻게 폐하에게 복종했는지를 보여주는 이 사진을 보십시오.
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Hongzhi 황제는 그의 박에서 어떤 약을 팔고 있는지 궁금해하기 시작했습니다.
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Zhu Houzhao는 무의식적으로 메스를 사용하고 싶었고 그의 이빨은 증오로 가려웠습니다.
k8 カジノ エアドロップ
読んで良かった!実用性の高い情報がとても役に立ちます。
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오, 그래, 물론 나는 그에게 그것을 말할 수 없었다.
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Zhu Houzhao는 출혈을 멈추고 약을 먹은 다음 “가위 …”라고 말했습니다.
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Zhu Houzhao는 도울 수 없었지만 “무슨 일이야, 무슨 일이야 …”라고 말했습니다.
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Zhou Tanzhi의 돼지 사육 작업장은 이미 공사를 시작했습니다.
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성균관은 북한의 최고 교육 기관인 북한의 “국자감”입니다.
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素敵な記事をありがとうございます。心から感謝しています。
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Zhu Zaimo는 “왜 울고 있니? 이것에 대해 끔찍한 것은 없습니다. “라고 말할 수밖에 없었습니다.
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세미콜론 가게 주인들은 제나라 가족의 상황을 열광적으로 보고했다.
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Hongzhi 황제는 어쩔 수없이 감정에 탄식했습니다. “아들을 낳으면 Fang Jifan을 낳아야합니다 …”
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Taikang 공주는 Fang Jifan을 바라보며 “나는 … 여자를 갖게 된 것을 축하합니다.”
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Hongzhi 황제의 마음은 여전히 \u200b\u200b걱정으로 가득 찬 연극에있었습니다.
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実用性抜群の内容で、毎回学ぶことが多いです。
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이 말을 듣고 Zhu의 손이 떨리고 무의식적으로 찻잔을 들고 고개를 숙여 마셨습니다.
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素晴らしい洞察力!いつも勉強になります。
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Chen Zhong의 다리는 절뚝 거리며 때리고 무릎을 꿇었습니다.
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그런 다음 그는 머리를 숙이며 말했다.
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素晴らしい記事。非常に役立つ情報を提供してくれてありがとうございます。
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Fang Jifan은 폐하의 말을 듣고 깜짝 놀랐습니다. 과연 … 귀주에서 어떤보고가 왔습니까?
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素晴らしい記事!読むたびに新しいことを発見できます。
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뒤에 있던 사람들은 여전히 해산을 거부하고 차례로 고함을 질렀습니다.
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実用的な情報が豊富で、とても感謝しています。素晴らしい記事です。
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Hongzhi 황제는 계속해서 “천자가 무엇입니까?”
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Hongzhi 황제는 차갑게 변했습니다. “내가 그들에게 수백만 금을주지 않았습니까?”
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이것은 폐하의 가족 문제입니다. Liu Jian과 다른 사람들은 그들을 설득하는 방법을 정말로 모릅니다.
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このブログは常に私に新しい知識をもたらしてくれます。感謝しています。
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