“Your story could be the key that unlocks someone else’s prison”
~Anonymous
Well, this is exactly what our friend, Suhani Suman, decided to do! Share a story of her life and in turn encourage thousands of us who can relate to the same.
Suhani, who recently turned 23, is a law student at National Law University Odisha, Cuttack. When she approached YourDOST for guidance, she had been struggling emotionally for a very long time.
Aug 2010. I was in class 10 when I realised that there was something wrong with me. I had started feeling sadder and I would lose my temper easily
Suhani, was her class topper. Like a lot of us, she was also pushed to pursue the Science stream and attend Engineering coaching classes by her parents, against her will. It didn’t help that she also had to move schools at this time.
I started feeling very lonely and gained a lot of weight. I was body-shamed at my new school. My peers would make snide comments about my not-so-fair complexion.
She even had to bear cruel racist remarks as she belongs to a scheduled caste. For 2 long years, Suhani would sit alone at her desk in school and then attend the coaching classes. But in her own way, Suhani was also rebelling against her parents’ imposing their choices on her.
I unsuccessfully wrote my engineering entrance exams for two years in a row. My 12th board results were extremely disastrous as well
Finally, In Oct 2014, Suhani decided that there was no benefit for her in rebelling any more. She wrote her entrance exams for the 3rd time, and was successful in securing a good rank. However, her heart was still in Humanities, Law in particular. She pleaded with her father that she had done as he had wished but she wouldn’t be able to survive the 4 years of engineering college. Finally, her father gave in and she joined NLUO.
From all her struggles, Suhani had developed severe trust issues and wouldn’t easily become friendly with people. But with time, she was able to make some really close friends. However, her wounds were yet to heal. Her college provided free access to Psychological counseling but she was very hesitant to seek a counselor’s help.
I had a lot of apprehensions about approaching a counselor. I was skeptical that they would understand me at all. I feared that they would judge me or tell me something which would make me feel embarrassed
Aug 2018 is when Suhani took the big leap of faith and connected with YourDOST Expert, Mr. Abrar Raza. But, it still took her some time to open up.
Opening up was far more difficult for me than approaching the counselor. I was still so scared that I skipped my second session. I continued hurting until one day, I told myself- Suhani you can either cry your entire life or you can cry once and make things better
It took Suhani 11 months to connect again with Abrar and slowly, but surely, Suhani began to feel more and more comfortable about sharing her feelings with Abrar. According to her it had much to do with his demeanour.
Abrar was so friendly and had such brilliant communication skills that he really put me at ease. I still think about how he started the conversation and then managed to make me share everything that had been hurting me
After 3 months of therapy, Suhani emerged a happier, wiser and more trusting person. After 8 long years, her wounds were finally beginning to heal.
This entire process took time. I didn’t overcome my issues in one day or one session. But it was worth it
Suhani is now a true champion of mental health and the power of therapy. She has a simple advice for all those who are struggling with their own inner demons:
It’s very important to speak out. But it’s also important to make sure that you’re speaking with the right person. We avoid talking about mental health out of the fear of judgement by people, society, relatives, etc. What we fail to understand are the consequences of not seeking help and living with our pain
It takes a lot of courage to openly share something so personal. We are really grateful to Suhani for not only trusting us in her time of need, but also sharing her story to inspire a lot of others who’re still unsure if counseling can help them or not
If you’re going through a difficult phase, please know that we’re here for you. Talk to a YourDOST Expert today, for personalized guidance.
Many more such #YDWarriors decided to share their stories with us to inspire others. If you have also gone through a difficult phase and emerged stronger and better, share your contact details and we shall get in touch with you. Click here to share your details.
미스터 슬롯
이 순간에도 경비원의 지휘 아래 많은 사람들이 쏟아져 나왔다.
I appreciate the balance and fairness in The writing, like a perfect partner who always keeps things interesting. Great job!
사이트 토토
Xu Jing은 앞으로 나아가 Tang Yin에게 절했습니다. “보후 형제님, 괜찮으세요?”
프라그마틱
왕자님은 이런 위험한 곳에 가도 괜찮을까요?
사다리 타기 도박 사이트
질문은, 당신이 지금 있어도 사실이 아닙니까?
머스트 잇 토토
Hongzhi 황제는 참을성있게 말했습니다. “그럼 당신의 불만은 무엇입니까?”
슬롯 사이트
그는 사람들이 금이 캐티 단위로 측정된다는 말을 들은 것은 처음이었습니다.
슬롯 추천
Hongzhi 황제는 원래 Wang Shouren의 정치적 업적이 과장되었다고 생각했습니다.
빅 슬롯
“형님, 말을 적게 하지 않으면 태후께서 많이 불편하실 것 같습니다.”
에그 카지노
Hongzhi 황제는 다시 말했습니다. “당신이 쓴 처방전, 약이 질병을 치료할 것이라는 것이 사실입니까?”
스핀 슬롯
Liu Qian은 Fang Jifan의 말도 안되는 말이 최고가되기를 바라며 더욱 기뻐했습니다.
그린 벳 토토
그리고… 그들에게 퇴직금을 주기 시작하세요.
꽁돈 사이트
Yu Daochun은 어쩔 수없이 목이 막혀 “후배 형”이라고 말했습니다.
월드컵 토토 사이트
Hongzhi 황제는 미소를 지으며 그를 바라 보았습니다. “땅에서 시원합니다.”
파라오 슬롯
“이렇게 은화 얼마가 필요해?” 홍지황제가 다시 눈살을 찌푸렸다.
바나나 타운
Dowager 황후는 고개를 저었다. “이것은 불가능합니다. Ai의 가족은 여전히 떠날 수 있습니다.”
슬롯 나라 무료
그가 근무한 지 얼마 지나지 않아 사람들이 궁궐로 몰려왔고 현태자는 연회에 참석하기 위해 궁으로 들어갔습니다.
크립토 골드
곧 그들은 서쪽 산에서 곡물 운송 팀을 찾았습니다.
와이즈 토 토토
“전하.” 한 학생이 씁쓸한 얼굴로 “아마도 아닌 것 같습니다.”라고 말했습니다.
프라 그마 틱 슬롯 사이트
그들은 서기관을 보냈고 육지의 마을이나 도시에 접촉하기 시작했습니다.
라이즈 오브 올림푸스 100
그렇게 말하고, 그는 절하고 Zhu Houzhao에게 머리를 숙였습니다.
합법 토토
Xiao Jing은 복잡한 분위기로 “폐하, Lord Fang은 안전 할 것입니다. “라고 말했습니다.
블랙 맘바
Hongzhi 황제는 이빨을 비비며 “그럼 … 죽을 수 있습니다.”
에그벳슬롯
이 작업장은 정말 숨겨진 용과 웅크린 호랑이입니다.
블랙 맘바
모두가 수다를 떨며 Fang 부인을 이렇게 바라 보았습니다. 모두 슬퍼 보였습니다.
프라그마틱 슬롯 무료
Zhu Hou는 그것을 처리하고 마스크에서 “그가 이해할 수 있습니까? “라는 목소리를 냈습니다.
포춘 슬롯
Xiao Jing조차도 웃을 수 없었습니다.
에그벳300
“개자식, 감히 네 말로 논쟁을 벌이는구나!” 홍지황제는 격분했다.
999 슬롯
“진이웨이가 보낸 보고서…흥미롭다…”
돌리고 슬롯
Chen Tianjin은 거의 결점을 찾을 수 없었지만 …
슬롯 모아 무료
그런 다음 Liu Jian과 다른 사람들에게 새로운 이해가 있습니다.
아시아 슬롯
이 격렬한 외침은 힘과 힘이 넘쳤고 모든 사람의 간이 떨렸습니다.
슈가 러쉬 X마스
“청가에게 공손하게 대할 필요는 없습니다. 게다가 이것은 청가를 위한 선물이 아닙니다.”
에그벳 도메인
Fang Jifan은 흥분하여 말했습니다. “폐하 정말 현명합니다 …”
더 도그 하우스 메가웨이즈
노래가 끝난 후 Zhu Houzhao는 신나게 손뼉을 쳤습니다. “알았어 알았어…”
5 래빗스 메가웨이즈
아무래도… 오르는 건 꽤 신나고, 결국 많은 사람들이 볼 수 있으니까.
골드 킹
Zhao Shiqian은 “무슨 장교, 군인, 하인, 그들은 무엇을 위해 여기에 있습니까?”
에그벳
Liu Jie는 후작의 칭호를 받았지만 여전히 그대로이며 유교 셔츠를 입는 것을 좋아합니다.
buysteriodsonline.com
그러한 장면에 대해 Wang Xizuo는 오랫동안 익숙해졌습니다.
game1kb.com
하지만 그럼에도 불구하고 Fang Jifan은 그들의 미래를 고려해야 했습니다.
モンスターハンター月下雷鳴
このブログのすべての記事が大好きです。いつも素晴らしい内容をありがとう。
largestcatbreed.com
전쟁부가 보관하고 있는 지도와 자료는 완전히 잘못된 것입니다.
zanetvize.com
예를 들어… 지역 당국에 의해 압수된 노동력이 비었습니다.
buysteriodsonline.com
다들 저를 보고 저도 님을 보고 조금 당황했습니다.
geinoutime.com
하지만.. 습관적으로 찌르고, 여전히 쉴 틈이 없다.
thewiin.com
잠시 후 총무과에 보고서가 나타났고, 총무는 황급히 궁으로 보냈다.
k8 カジノ バニー
とても役立つ情報が満載で、実践的なアドバイスがありがたいです。
geinoutime.com
수많은 사람들의 도움으로 의대생들은 임시 병원을 세웠습니다.
werankcities.com
Xu Yu는 걱정으로 가득 찬 손을 등 뒤로하고 초조하게 기다렸습니다.
k8 カジノ リベート
このブログのファンになりました。更新を楽しみにしています!
thephotoretouch.com
Yang Ping은 고개를 들고 장관들을 바라보며 감탄하며 자신을 바라 보았습니다.
thewiin.com
Hongzhi 황제는 “Jifan이 이기면”이라고 엄숙하게 말했습니다.
k8 カジノ 日替わり ボーナス
このトピックに対する深い分析と洞察が非常に有益でした。
geinoutime.com
그렇게 말하고 그는 진정하고 앉아서 차를 한 모금 마셨다.
onair2tv.com
“저… 방이 있다고는 안 했는데…” Fang Jifan은 상황에 당황했습니다.
nikontinoll.com
조급한 Xie Qian은 Ma Wensheng을 자르기 위해 칼을 찾고 싶었습니다.
k8 カジノ 口コミ
非常に役立つ情報が満載で、大感謝です!
thebuzzerpodcast.com
Zhu Houzhao는 부담없이 벼 줄기를 가져다가 펴고 Hongzhi 황제에게 앉으라고 요청했습니다.
k8 カジノ kyc 時間
非常に興味深い記事でした。新たな知識をありがとう。
thewiin.com
유교 학자들은 주저했고 모두 조용히 Chen Jingye를 바라 보았습니다.
geinoutime.com
이런 식으로 Fang Jifan의 내기는 작지 않습니다.
exprimegranada.com
このブログは本当に私の心に響きます。いつもありがとうございます。
ihrfuehrerschein.com
Chen Xin은 놀라서 말했습니다.
exprimegranada.com
素晴らしい記事!非常に読み応えがありました。
qiyezp.com
하지만 결핵이라는 소문이 돌았기 때문에 이미 상황은 매우 나빴다.
bestmanualpolesaw.com
Fang Jifan은 “황후가 황제를 걱정하는 것 같습니다. “라고 무심코 말했습니다.
donmhomes.com
このトピックに関する他の記事とは一線を画しています。見事な分析です。
tintucnamdinh24h.com
이번에는 조용할 때가 딱 맞아 Fang Jifan은 자신의 큰 사업을 할 것입니다.
fpparisshop.com
このブログはいつも私の期待を超える情報を提供してくれます。本当にありがとう。
animehangover.com
2019년에도 호랑이는 여전히 거기에 있고, 당신과 함께하기 위해 여기 있습니다.
buysteriodsonline.com
지금 후대에 있는 이 물건은 비정규직이라는 이름을 가지고 있습니다.
etsyweddingteam.com
非常に興味深い記事でした。新たな知識をありがとう。
sandyterrace.com
이 말을 본 순간 왕수인의 표정이 살짝 바뀌었다.
tvlore.com
Liu Jian의 얼굴은 약간 붉었지만 계속 웃으며 아무 말도하지 않았습니다.
exprimegranada.com
読んでいてとても楽しかったです。また訪れます。
furosemide 100mg pill albuterol inhalator price buy albuterol 2mg pill
how to get atomoxetine without a prescription zoloft 100mg usa purchase sertraline pills
azithromycin ca order omnacortil 5mg generic buy gabapentin 100mg sale
strongest h2 blocker remedy for excessive farting why do my farts smell like rotten eggs
buy generic prednisone 20mg order isotretinoin 10mg online amoxicillin 1000mg uk
walgreens birth control pills price mega load pills premature ejaculation medication fda approved
buy promethazine home remedies for ed erectile dysfunction price of stromectol
stomach ulcer medicine prescriptions names how to treat peptic duodenitis will tylenol help uti pain
oral duloxetine 40mg glipizide 5mg cheap modafinil medication
lamisil dose for tinea corporis high blood pressure drugs list safest medication for hypertension
buy cyproheptadine 4 mg pill buy periactin 4mg online cheap buy generic ketoconazole over the counter
medroxyprogesterone 5mg pills buy provera 10mg pills hydrochlorothiazide usa
1 800 quit now free patches fda approved smoking cessation products list of strongest pain meds
get insomnia medication online sleeping tablets online shop strongest weight loss prescription
buy letrozole 2.5 mg pill abilify 30mg pill aripiprazole 30mg without prescription
buy uroxatral generic order uroxatral 10 mg generic nausea medication list
order minocin capsules minocycline 100mg for sale requip online
aspirin pills best gambling sites online roulette for real money
desyrel 50mg without prescription suhagra where to buy order clindamycin online
axetil pills brand methocarbamol 500mg order generic robaxin 500mg
tadalafil 20mg drug tadacip order online purchase indomethacin for sale
retin gel tablet order avana for sale order stendra pills
clindamycin us buy erythromycin buy sildenafil for sale
order diflucan 200mg generic order fluconazole generic cost ciprofloxacin 1000mg
order research paper buy a research paper online affordable term papers
aldactone sale purchase propecia sale buy finasteride 1mg online
tamsulosin cheap buy tamsulosin 0.2mg zocor 10mg tablet
buspirone buy online buy buspin pill buy amiodarone 200mg for sale
sumatriptan ca order sumatriptan buy avodart generic
nexium capsules topiramate order buy topamax 100mg online
buy azelastine without a prescription irbesartan 150mg cost buy avalide pills for sale
purchase pepcid generic purchase famotidine for sale order prograf 5mg pills
warfarin without prescription order warfarin generic brand reglan 20mg
buy generic pamelor online brand pamelor 25 mg purchase panadol online
order inderal 10mg sale buy inderal online order clopidogrel 150mg without prescription
fosamax 35mg price how to buy furadantin buy nitrofurantoin 100 mg online
ozobax drug endep cheap purchase toradol pills
buy loratadine pills buy generic tritace buy priligy 30mg online
buy baclofen 25mg online buy baclofen 10mg generic order toradol 10mg
В поисках идеального казино для игры на деньги, я обратился к Яндексу, и на первом месте вышел сайт caso-slots.com. Там я обнаружил множество различных казино с игровыми автоматами, а также бонусы на депозит. К тому же, на сайте есть полезные статьи о том, как правильно играть, чтобы увеличить свои шансы на победу!
dilantin 100mg over the counter oxybutynin 2.5mg without prescription purchase oxybutynin without prescription
coversyl online order perindopril pills allegra buy online
levitra 20mg pills vardenafil 20mg pill how to get tizanidine without a prescription
buy medrol tablets buy aristocort 4mg without prescription purchase aristocort for sale
clomiphene 50mg tablet buy imuran 50mg pills azathioprine online order
online gambling money sports gambling playing poker online for money synthroid 100mcg tablet
real online blackjack blackjack poker online buy generic ventolin for sale
order pantoprazole for sale zestril 2.5mg pills purchase pyridium sale
free casino live online blackjack furosemide order
cheap atorvastatin 10mg brand norvasc buy norvasc paypal
buy azipro pill omnacortil 10mg brand order neurontin 100mg generic
cefdinir pill glucophage 500mg pill purchase prevacid without prescription
cheap provigil 200mg buy modafinil online buy prednisone 10mg for sale
buy generic cenforce purchase chloroquine sale buy generic chloroquine
order cialis 40mg for sale order sildenafil online cheap viagra tablets
micardis 20mg us buy telmisartan 20mg generic buy molnupiravir online cheap
cheap omeprazole 20mg buy metoprolol buy metoprolol 100mg sale
order premarin 600 mg online cheap sildenafil 50mg without prescription cheap viagra 100mg
purchase latanoprost eye drops order exelon 3mg online cheap buy generic rivastigmine online
where to buy vasotec without a prescription vasotec ca buy lactulose bottles for sale
ferrous sulfate 100 mg uk buy risedronate cheap betapace cost
monograph 600mg for sale monograph 600mg cheap pletal 100 mg drug
order prasugrel 10 mg online buy generic dramamine generic detrol 2mg
buy meloset order meloset 3 mg danocrine 100mg ca
buy minoxidil online buy generic minoxytop over the counter erection pills online
buy ketotifen 1 mg online cheap order geodon online cheap imipramine 25mg us
tadalafil cialis order cialis 5mg online order viagra without prescription
vantin 100mg canada cefaclor 500mg generic buy flixotide for sale
buy cheap generic prozac purchase fluoxetine generic letrozole 2.5 mg cost
order seroquel pills purchase escitalopram without prescription buy lexapro without a prescription
zyban for sale online cetirizine 5mg without prescription strattera 25mg pills
trileptal online oxcarbazepine 300mg usa order ursodiol 150mg for sale
oral calcitriol buy fenofibrate 200mg online cheap cheap fenofibrate 160mg
buy prograf 1mg online purchase prograf online requip 2mg drug
paracetamol 500mg for sale panadol cost order famotidine generic
nitrofurantoin canada pamelor 25mg over the counter nortriptyline pills
order ditropan 5mg generic alendronate canada fosamax tablet
cordarone buy online purchase amiodarone pill phenytoin 100mg canada
order terazosin pill leflunomide drug order cialis 20mg generic
best ed medications cialis overnight delivery free shipping cialis
cheap ed pills cialis tadalafil 20mg brand name cialis
antivert 25mg sale buy minocin without prescription minocycline 50mg price
lamisil price amoxicillin 250mg cheap amoxicillin 250mg cheap
buy tadalafil 10mg for sale diclofenac generic cost indocin
buy retin tablets order generic avanafil 200mg order avanafil 200mg
oral lamictal 200mg vermox canada order prazosin 2mg pill
sildenafil 50mg for sale generic aurogra 100mg estradiol 2mg uk
brand robaxin 500mg order robaxin generic suhagra 100mg usa
buy generic rhinocort bimatoprost allergy spray careprost usa
purchase bactrim for sale oral clindamycin order cleocin online
buy ampicillin generic order ampicillin 250mg generic purchase metronidazole generic
triamcinolone where to buy order claritin for sale order loratadine 10mg online
metoprolol 100mg pills metoprolol 100mg brand buy medrol without a prescription
norvasc medication buy lisinopril online cheap omeprazole 10mg sale
cheap baricitinib glycomet 500mg tablet buy generic lipitor 80mg
buy coreg 25mg without prescription buy carvedilol paypal buy chloroquine no prescription
cheap olmesartan 10mg benicar 20mg without prescription purchase depakote generic
mesalamine 800mg cheap avapro 300mg tablet where can i buy avapro
buy levitra 20mg without prescription plaquenil 200mg cost plaquenil brand
ramipril order altace 5mg price arcoxia over the counter
levitra 20mg canada buy plaquenil 400mg generic buy hydroxychloroquine without prescription
Your point of view caught my eye and was very interesting. Thanks. I have a question for you. https://accounts.binance.com/en/register?ref=P9L9FQKY
lasix for sale online oral albuterol order albuterol 2mg online
azithromycin 250mg usa buy prednisolone 20mg generic order gabapentin 100mg for sale
buy isotretinoin 20mg generic generic amoxil 500mg azithromycin usa
tadalafil 20mg pills cialis price walmart best drug for ed
I agree with your point of view, your article has given me a lot of help and benefited me a lot. Thanks. Hope you continue to write such excellent articles.