“Just when the caterpillar thought the world was over, it became a butterfly”
For millions of people, this quote is a perfect description of their lives. Vanraj is one of them.
Vanraj, 22, is a final year engineering student at Parul University, Vadodara, one of Gujarat’s top private universities. In fact the day we caught up with him, he had just written the last exam of his programme. Confident, wise, and fluent are some terms that come to mind when you speak with this warrior. So what led him to seek support from YourDOST.
Vanraj had lost his father in 2016. He suddenly felt the overwhelming weight of the responsibility of taking care of his family on his shoulders. He internalised the worries instead of sharing them with anyone.
When he joined his undergraduate program, neighbours and acquaintances came over to congratulate him and his family. But what they said only made him worry more.
People would tell my mother that now your son will become an engineer and also get a great job. So your life is problem-free now. This made me feel all the more pressurised.
A few months ago, when he was writing another set of exams, he found his mind overwhelmingly clouded with worry.
I was so worried about my future. What will happen? How it will happen? When it will happen? Questions like these kept cropping up in my mind and I started feeling very anxious.
That’s when he decided to approach YourDOST for guidance. He connected with Expert, Ms. Nilanjana RC, and they hit it off from the get go.
She was so nice. She listened to me so patiently. I felt so good after speaking with her. She gave me courage and hope.
Over follow-up sessions, they started exploring what exactly had been bothering Vanraj. He described how he felt embarrassed about his lack of English proficiency.
English proficiency is such an important skill to have nowadays. Even when it comes to job interviews, English is a must. I felt that my lack of English skills would lead to failure.
Nilanjana assuaged Vanraj’s worries. She suggested a simple exercise for him to improve his English and his Vocabulary.
She told me to learn 5 new English words everyday from books, newspapers, internet, anywhere.
This was something he found quite simple to accomplish and slowly he found his vocabulary expanding like never before.
Even though I’m not in counseling anymore, this is something I continue to do on a daily basis.
Vanraj also explained how he always found it difficult to communicate with others. He states that he was always a shy person. He would often find his friends having discussions and he would feel an urge to participate but was unable to.
I would feel the points I wanted to discuss rise up in me. But I somehow just didn’t feel confident enough to express what was on my mind. I felt the same way even at home with my family
Nilanajna advised Vanraj to start expressing himself without the worry of sounding wrong. Easier said than done but Vanraj did it.
I found myself opening up. I started feeling more confident about holding conversations. Every conversation I have with people now gives my confidence a boost
What has emerged from Vanraj’s counseling journey is a new, improved version of himself – Vanraj 2.0. Full of hope, confidence and courage, he is ready to take on the world.
In conclusion, he encourages others to seek counseling without hesitance.
I feel that in the current times, everyone is in need of counseling for some issue or the other. I request them to give it a shot. They will only benefit from it.
We thank Vanraj for sharing his story with us and wish him all the best for his future.
Many more of you, like Vanraj, may find yourselves feeling under-confident. If you would like some professional assistance to give your confidence a boost, our Experts are here for you 24×7. Connect with them today.
Vanraj’s Warrior Tips:
1. Seek counseling. It will only benefit you
2. Express yourself when you feel you have a point to make
3. Don’t internalise your worries. Discuss them with someone
슬롯 5 만
그러나 학교의 제자들은 물론이고 친척과 친구들은 이 은방울을 단번에 꺼내지 못할까봐 두려워한다.
The article was a joy to read, and The enthusiasm is as infectious as The charm.
I always learn something new from The posts. Thank you for the education!
피망 슬롯
“실은… 청가의 말이 맞다. 문제의 근원은 나에게 있다!”
토토 입플 사이트
단지 Su 박사가 정말 젊고 나이가 꽤 많다는 것뿐입니다…
토토 검증 사이트
하지만 곰곰이 생각해보면 Fang Jifan은 이해할 수 있습니다.
꽁돈 사이트
그의 얼굴은 눈물로 뒤덮였고 그의 눈은 울어서 부어올랐다.
카이센 윈즈
처음에 Li Ling을 변호하겠다고 맹세한 사람들은 모두 유죄 판결을 받았습니다.
슬롯 정품 사이트
Fang Jifan은 Xie Qian에 와서 미소를 지으며 “Mr. Xie”라고 외쳤습니다.
토토 입플 사이트
Zhu Houzhao는 며칠 동안 몸을 뒤척이고 순종적으로 그의 증기 연구소로 갔다.
해피 머니 토토
하지만 조금 ‘똑똑’한 사람이라면 차라리 이 집을 빨리 팔겠다.
빙고 슬롯
Ma Wensheng은 조용히 일어 서서 이미 최악의 상황에 대비했습니다.
머니 트레인4
Zhu Houzhao는 “청소하고 잘 관리하십시오”라고 명령했습니다.
메이저 슬롯
오랫동안 준비한 초안이 갑자기… 흔적도 없이 사라진 것 같았다.
사이트 토토
Fang Jifan은 어쨌든 눈에 띄지 않기 때문에 자연스럽게 Fang Jifan에게 좋은 표정을주지 않을 것입니다.
5 래빗스 메가웨이즈
정전이 되어서 말문이 막히고, 업데이트가 좀 늦었습니다. 음, 계속 빨리 코딩하세요.
입플
실제로 여기 사람들은 모든 것을 스페인 통치자에게 돌립니다.
플레이 슬롯
“군주님은 아직 준비가 필요하신가요? 지금은…빨리 가셔야 합니다.”
Профессионализм и деликатность сотрудников – визитная карточка https://complex-ritual.ru/. В нелегкое время они окружили нашу семью заботой и вниманием. Профессионально провели все необходимые процедуры, помогли оформить документы. Широкий ассортимент ритуальных товаров по умеренной стоимости. Советую обратиться в эту компанию – здесь вы получите качественный сервис и поддержку.
에그슬롯
이렇게 말하고 Zhou Tanzhi는 마침내 마음을 놓았습니다.
프라그마틱 정품
이 Chen Wangzu는 Hongzhi 황제를 정말 실망 시켰습니다.
꽁포 사이트
하지만… 진실은 이 진실인데 과연 그렇게 할 수 있는 사람이 몇이나 될까요?
https://images.google.cg/url?q=http://budtrader.com/arcade/members/prisonbeet93/activity/6310665/
마종 웨이즈 2
이 말을 들은 주희롱은 즉시 눈살을 찌푸리며 걱정스러운 표정을 지었다.
https://kingranks.com/author/handlestage04-377743/
http://www.neworleansbbs.com/home.php?mod=space&uid=278869
슬롯 게임
Chen Ye와 Zeng Qi는 믿을 수 없다는 표정으로 서로를 바라보았습니다.
와일드 바운티 쇼다운
침대 위에서 방금까지 움직이지 않던 홍치제가 갑자기 손가락을 떨었다.
온라인 슬롯 머신
그러나 Zhu Xiurong은 “당신이 그렇게 지식이 풍부한 것도 당연합니다. “라고 말했습니다.
미스터 슬롯
“물론 장관은 전하의 뺨을 편안하게하기 위해 많은 노력을 기울였습니다.”
플레이 슬롯
그런 다음이 저주받은 먼 친척은 잊어 버리십시오.
sm 슬롯
하지만 사람들이 그런 사치품을 사길 원한다면 다른 의미를 부여해야 합니다.
온라인 슬롯 사이트
Ouyang Zhi의 세 사람은 서로를 바라보며 고개를 저으며 씁쓸하게 웃었습니다.
아리아나 슬롯
Hongzhi 황제는 눈살을 찌푸리고 계속해서 “소고기는 어디에서 왔습니까?”
파라오 슬롯
지금이 충성심을 보여줄 때입니까?
포츈 래빗
Wen Yansheng은 말문이 막혀 호기심 어린 눈으로 Zhu Houzhao를 바라보았습니다.
트레져스 오브 아즈텍
Fang Dongliang은 급히 말했습니다. “저를 믿으십시오. Xian 형제가 말한 것을 믿으십시오. Yu 형제는 그것을 믿을 것입니다.”
슈가 러쉬 X마스
이 대화를 마치고 그의 발걸음은 한결 가벼워졌고 곧 누안정에 도착했다.
문 프린세스
이 발언이 나오자 원래 몇 가지 불만을 제기하고 싶었던 사람이 갑자기 말을 끊었습니다.
에그벳슬롯
그런 다음 그는 Fang Jifan의 손에서 벗어나 미친 듯이 황금 왕좌를 향해 돌진했습니다.
마종 웨이즈
Zhu Houzhao는 약간 짜증이 났는데 왜 여전히 나를 폭로하고 누군가에게 복사를 요청하고 싶습니까?
럭키 네코
이 말을 안 해도 괜찮은데 일단 말하면 홍지황제가 화를 낸다.
마종 웨이즈
이 사이트를 찾아 “CM”을 검색하거나 URL을 입력하십시오.
veganchoicecbd.com
Hongzhi 황제는 Zhu Houzhao와 Fang Jifan을 흘끗 보았습니다.
k8 Jackpot
素晴らしい内容と分析で、とても感銘を受けました。
nikontinoll.com
이번에는 리동양이 직접 뽑았는데 어쩐지 이해가 되지 않았다.
veganchoicecbd.com
그리고 베이징 진영의 이 큰 진영에는 수만 마리의 말과 말들이 급히 이곳에 모여 준비를 하고 있었다.
tvlore.com
뻔뻔하다는 말을 듣고 오관의 마음은 이미 무너졌다.
押忍!番長2(自动转)
このブログはいつも私の期待を超える情報を提供してくれます。本当にありがとう。
geinoutime.com
그제서야 Wang Souren이 이끄는 일단의 형제들이 표적 교육을 제공했습니다.
lacolinaecuador.com
Fang Jifan은 미소를 지으며 말했습니다. “저와 함께 저택 주변을 산책하세요.”
オンライン パチンコ k8
毎回このブログから新しいことを学びます。感謝しています。
thewiin.com
고개를 저으며, 너무 어리니, 제자들에게서 배우십시오.치료를 받으려면 여전히 Su Yue가 돌진하기를 기다려야합니다.
geinoutime.com
잠시 후 Shuntian Mansion은 황실 목록을 게시하기 시작했습니다.
thephotoretouch.com
Hongzhi 황제는 기뻐했지만 조금 피곤해서 Fang Jifan과 다른 사람들에게 물러나라고 명령했습니다.
オンカジ k8
実生活で使える実用的な情報が満載で、非常に価値があります。
tvlore.com
예를 들어, 왼쪽 하인 Jiao Fang, 오른쪽 하인 Liang Chu, 중간 하인 Chen Yan.
k8 カジノ 入金ボーナス
素晴らしい記事でした。とても感動しました!
ihrfuehrerschein.com
케이스가 충분히 튼튼하지 않은 것 같았고 즉시 모서리가 부러졌습니다.
thebuzzerpodcast.com
둘째 아들은… 게으르지만 아버지와 형의 그늘이 있으니 먹을 것, 입을 것 걱정이 없는 게 당연하다.
k8 カジノ ログイン
素晴らしい内容と分析で、とても感銘を受けました。
geinoutime.com
강한 남자가 필사적으로 길을 막고 있는 사람을 끌어냈다.
game1kb.com
곡물… 앞으로 가격이 급등할 것이고, 곡물 재배의 미래는 엄청나게 치솟을 것입니다.
k8 カジノ 一花
この記事は日常生活で非常に役立ちます。大感謝です!
tintucnamdinh24h.com
그러나 천자는 도(道)와 이익(利)을 연결하여 상호관계라고 생각하였다.
geinoutime.com
하지만 왕수인은 옆에 있었지만 마음속엔 다른 생각이 있었다.
toasterovensplus.com
とても勉強になりました。このような質の高い内容を提供してくれてありがとう。
buysteriodsonline.com
Hongzhi 황제는이 아이디어를 가지고 있었고 물론 Shilin 사이에서 더 큰 걱정을 불러 일으켰습니다.
qiyezp.com
그는 실제로 Fang Jifan의 아이디어를 원했고 진지하게 말했습니다. “300 명이 있습니다.”
onair2tv.com
“Old Fang, 와서 봐,이 Yan Wei는 무엇을 의미합니까?”
usareallservice.com
このテーマについての深い洞察がとても気に入りました。良い仕事を続けてください。
animehangover.com
Fang Jifan은 마음 속으로 혼돈을 끝내려면 내년까지 기다려야 할 것이므로 시간을 내십시오.
qiyezp.com
과거의 사람들은 항상 전염병에 대해 약간의 공포를 느꼈습니다.
fpparisshop.com
生活に直接役立つ実用的な情報が満載で、大変感謝しています。
nikontinoll.com
Li Zheng이 말한 것은 … Zhu Zaimo를 잠시 침묵하게 만들었습니다.이곳은… 미국의 가장 중심적인 위치인 북미입니다.
ilogidis.com
이 사람이라면 모든 것을 명확하게 설명할 수 있습니다.
cougarsbkjersey.com
興味深い視点と深い洞察を提供してくれてありがとうございます。
qiyezp.com
그는 말하면서 앉아서 집게로 숯을 만지작거렸다.
Я очень доволен работой вместе с https://seo-best1.ru! Когда мне понадобилось улучшить видимость моего проекта по разработке нейросетевых генеративных моделей, их команда демонстрировала высокий профессионализм. Работа была выполнена в соответствии со всеми требованиями и точно в установленные сроки, что значительно улучшило посещаемость сайта. Рекомендую!
animehangover.com
이번에는 Meridian Gate가 아닌 Daming Gate 방향으로 직접 이동했습니다.
fpparisshop.com
実用性に富んだ記事で、非常に感謝しています。
order lasix 40mg ventolin 4mg without prescription purchase ventolin inhalator for sale
buy generic lexapro online order revia 50mg generic where can i buy naltrexone
order strattera how to buy quetiapine order sertraline 100mg online cheap
buy zithromax 500mg pills prednisolone 40mg for sale gabapentin where to buy
medicine to prevent acid reflux gerd medication over the counter medicine to stop flatulence
deltasone 10mg tablet accutane canada amoxicillin 250mg ca
birth control pharmacies why do i ejaculate so fast where to buy volume pills
buy promethazine 25mg pills purchase stromectol online ivermectin 3mg over counter
what does erosive gastritis mean treatment for hypertensive crisis medication urinary tract infection treatment pharmacy
duloxetine 20mg for sale order provigil 100mg online cheap order modafinil 100mg without prescription
antifungal tablets list herpes medication cost without insurance which bp tablet names
cyproheptadine price order generic cyproheptadine 4 mg nizoral 200mg for sale
herbal pills for herpes names of antiviral medication controlling type 2 diabetes nhs
medroxyprogesterone 10mg sale purchase provera online cheap microzide buy online
is nicobloc fda approved prescription pills to stop smoking pain pill prescription online
buy femara 2.5 mg pill buy albendazole 400 mg buy aripiprazole pill
catapres online order where can i buy tiotropium buy tiotropium bromide 9 mcg
acne medication pills from dermatologist acne oral medication without dermatologist trileptal online order
order research paper online top 5 real money casinos casino games online
cheap research papers for sale computer science homework help buy suprax no prescription
aspirin price play casino games for cash doubleu casino
cefuroxime online order cefuroxime 250mg sale buy methocarbamol online
order tadacip 20mg order tadalafil for sale buy indocin capsule
affordable term papers assignment website my father essay writing
aldactone price buy valtrex online buy propecia 1mg sale
flomax 0.4mg brand purchase simvastatin generic oral zocor 10mg
sumatriptan 50mg without prescription buy levaquin 500mg generic where to buy avodart without a prescription
cost nexium remeron canada order topamax 200mg sale
order astelin 10ml online cheap purchase avalide sale order avapro 300mg online
order nortriptyline 25 mg generic paracetamol uk order generic paracetamol
order glimepiride 1mg generic generic glimepiride 1mg order etoricoxib for sale
buy propranolol pills for sale buy inderal for sale clopidogrel brand
order generic alendronate 35mg order colchicine 0.5mg generic nitrofurantoin for sale online
where to buy ozobax without a prescription buy baclofen pills for sale toradol sale
loratadine 10mg uk claritin 10mg us buy generic priligy for sale
buy baclofen 10mg pill buy endep 10mg pills ketorolac brand
buy aceon online cheap aceon 8mg price order fexofenadine 180mg online cheap
cheap phenytoin oxybutynin 5mg us purchase oxybutynin generic
methylprednisolone medication brand adalat 30mg oral triamcinolone 10mg
buy generic clomiphene 100mg buy clomiphene for sale buy azathioprine 25mg pills
buy amantadine generic buy dapsone online cheap buy generic dapsone online
real online gambling stromectol 3mg oral generic ivermectin online
protonix 40mg canada pantoprazole 20mg tablet buy phenazopyridine 200mg without prescription
roulette online for real money lasix 40mg over the counter oral lasix 100mg
atorvastatin 40mg generic generic norvasc buy generic amlodipine 5mg
order azipro online buy prednisolone 20mg neurontin 800mg generic
modafinil 100mg over the counter promethazine medication order prednisone 40mg sale
buy micardis no prescription plaquenil us buy movfor
how to get cialis sildenafil next day overnight viagra delivery
buy prilosec 10mg without prescription buy omeprazole without prescription metoprolol tablet
buy latanoprost eye drop for sale buy xalatan generic buy cheap rivastigmine
buy vasotec cheap buy lactulose generic purchase duphalac online cheap
buy cheap ferrous buy ferrous for sale sotalol 40 mg ca
etodolac 600 mg tablet buy etodolac 600mg for sale pletal for sale
order generic fludrocortisone 100mcg bisacodyl 5 mg price buy imodium 2 mg
order melatonin 3mg for sale order danazol 100 mg online cheap danocrine order online
acarbose online griseofulvin 250 mg usa fulvicin cheap
mintop us cialis 10mg pills buy ed medication online
buy zaditor pills for sale cheap zaditor 1mg purchase tofranil online cheap
liquid cialis buy tadalafil tablets sildenafil 50mg
order generic valcivir 500mg order valaciclovir for sale floxin sale
zebeta for sale bisoprolol 5mg usa buy generic terramycin
order frumil online order frumil 5 mg generic purchase acyclovir generic
buy epivir generic buy generic retrovir quinapril 10 mg pills
order quetiapine buy lexapro 20mg escitalopram 10mg ca
ciplox 500 mg pill ciplox where to buy cefadroxil 250mg over the counter
bupropion 150 mg usa purchase bupropion sale strattera 10mg generic
capoten 25 mg canada buy capoten 25 mg sale carbamazepine 400mg without prescription
oxcarbazepine 300mg uk trileptal 300mg brand ursodiol brand
order decadron 0,5 mg for sale buy decadron without prescription starlix 120mg cost
rocaltrol 0.25 mg cost fenofibrate 200mg oral tricor 160mg usa
diovan 80mg generic purchase ipratropium online cheap buy combivent 100mcg generic
order tindamax 300mg generic buy generic nebivolol for sale bystolic 5mg usa
order clomipramine 25mg without prescription order sporanox 100mg generic buy progesterone 100mg generic
cheap acetaminophen 500mg famotidine 20mg oral buy pepcid 20mg generic
buy generic glipizide for sale nootropil 800 mg canada brand betnovate
buy furadantin online cheap how to buy pamelor cost nortriptyline 25mg
fluvoxamine 100mg generic buy ketoconazole online where can i buy cymbalta
buy praziquantel online order praziquantel 600mg online cheap order periactin 4mg online
order generic ditropan ditropan 2.5mg us purchase fosamax pill
albenza tablet buy albendazole 400mg without prescription provera 5mg without prescription
order cordarone without prescription order dilantin generic phenytoin online buy
buy generic avapro buy avapro generic buspar where to buy
order terazosin 5mg pills buy terazosin 1mg online cheap cialis online canada
buy generic arcoxia order asacol sale astelin 10 ml drug
buy fexofenadine 180mg generic brand amaryl 1mg buy generic glimepiride online
where can i buy ed pills buy generic tadalafil 40mg cialis 10mg ca
dapsone 100 mg ca buy cheap generic nifedipine buy generic aceon
buy generic pyridium online amantadine 100 mg generic buy amantadine 100 mg online cheap
best erection pills cialis generic name tadalafil 5mg sale
buy lansoprazole sale lansoprazole tablet buy pantoprazole 20mg online cheap
buy generic ed pills online order generic viagra 100mg purchase viagra
order molnupiravir 200mg for sale cost molnupiravir 200 mg order cefdinir 300 mg pill
order azathioprine for sale lanoxin pill buy generic micardis 20mg
divalproex 500mg drug buy diamox online cheap cost isosorbide
anastrozole over the counter order biaxin generic catapres 0.1 mg usa
sulfasalazine 500mg uk benicar over the counter brand calan 240mg
order terbinafine pills cost amoxicillin 250mg order trimox 500mg generic
tadalafil 20mg uk order indomethacin 75mg pill purchase indomethacin pill
order cialis online cheap generic cialis canada cheap viagra for sale
tretinoin gel brand buy tretinoin no prescription avanafil 100mg pill
buy finasteride for sale buy finasteride 1mg pill real viagra pharmacy prescription
lamictal us where to buy lamotrigine without a prescription buy cheap generic prazosin
spironolactone 100mg drug spironolactone brand valtrex order online
celecoxib pills purchase celecoxib generic ondansetron ca
cheap sildenafil 100mg buy sildenafil 100mg online cheap how to get estradiol without a prescription
buy avodart 0.5mg sale mobic 15mg ca purchase meloxicam generic
methocarbamol 500mg generic robaxin generic sildenafil oral
purchase topiramate online buy levofloxacin 250mg without prescription buy levaquin no prescription
budesonide buy online buy cefuroxime generic bimatoprost without prescription
buy generic reglan for sale buy metoclopramide online cheap esomeprazole 40mg sale
sulfamethoxazole uk order keflex 250mg pills cleocin 300mg usa
toradol medication buy generic propranolol over the counter buy generic inderal 10mg
buy ampicillin 500mg without prescription order ampicillin 500mg generic order flagyl pill
order sumycin 250mg online buy baclofen 10mg generic purchase ozobax for sale
buy rosuvastatin brand crestor domperidone drug
purchase triamcinolone online order generic triamcinolone claritin medication
order dapoxetine 60mg pills cheap misoprostol orlistat 120mg cost
purchase amlodipine generic buy cheap generic norvasc buy omeprazole 20mg
order nifedipine 30mg generic adalat 30mg pill fexofenadine 180mg brand
singulair where to buy symmetrel 100 mg tablet avlosulfon for sale online
albuterol generic phenazopyridine 200 mg pill pyridium 200mg for sale
purchase carvedilol generic order aralen 250mg sale chloroquine over the counter
order naprosyn online cheap omnicef order lansoprazole generic
order lanoxin 250mg online buy generic telmisartan for sale how to buy molnupiravir
buy acetazolamide 250 mg online buy isosorbide 20mg pills imuran 50mg uk
buy asacol without prescription buy asacol 400mg generic avapro 300mg cheap
ramipril 10mg generic etoricoxib uk etoricoxib medication
lasix online order buy lasix 40mg for sale cost albuterol 4mg
azipro 250mg over the counter order neurontin online gabapentin drug
brand accutane 10mg amoxicillin canada buy zithromax 250mg online
Thank you for your sharing. I am worried that I lack creative ideas. It is your article that makes me full of hope. Thank you. But, I have a question, can you help me?
tadalafil 20mg ca cialis 40mg ca male erection pills