“The heart was made to be broken” – Oscar Wilde
Mr Wilde lived in a very different time, where one was probably asked to “snap out of it” when they suffered heartbreak, and swallow the consequent difficulties they faced.
Parantap, 22 was wise enough to know that “snapping out” never works. A dual degree student at IIT Kharagpur, India’s first IIT, he decided to seek external help.
So what was this heartbreak exactly that affected him so much?
I had been in a relationship with my girlfriend for 2 months when one day she suddenly broke up with me.
The immediate aftermath was very difficult for him.
“It was a horrible feeling. I felt completely helpless. She was my first love. I got scared of talking to other girls just thinking – what if I fall in love again.”
Parantap had been doing great academically and career-wise throughout college time. But he felt things just weren’t going his way when it came to his relationships. Dealing with this breakup got too much for him and he decided to seek help from YourDOST. He connected with Counselor, Ms Swati Sunita and kicked off his journey.
In a matter of days, Paratap and his girlfriend were back together. But were the bad days really gone? This is a question that seemed to haunt him.
“Yes, I like my girlfriend a lot. But since the break-up, I’m unable to trust her much. She is trying her best to make amends. But I’m unable to get over the feeling that she might leave me again.”
Parantap felt worried about his future and couldn’t stop thinking about what if he’s left alone again. This is what Swati and Parantap continued to work on. At the same time, they dug into his other problems too. Coming from a family of high achievers, Parantap always felt immense pressure from his parents to do well academically and career-wise. He has always outshined his family’s expectations but the pressure has always been unrelenting. With therapy, he realised that a lot of that pressure might be self-inflicted.
Therapy has really helped me understand where I’m thinking wrong. Swati would constantly ask me questions to understand and challenge my thought process which made me realise my mistakes.
Parantap himself notices the changes he has experienced since his counselling started.
“I feel less pressure from parents. I also feel that many of my issues have started getting resolved to a certain extent.”
He fondly remembers some of the exercises Swati gave him.
“She asked me to read 2 books – Feeling Good and Eat Pray & Love, as well as watch the Netflix series – Anne with an “E”. They were great suggestions and I found comfort in them”
Are you someone who has gone through a difficult phase and emerged stronger and better, with some professional help? Share your story with us to encourage thousands of others who might be struggling. Click here to submit your story.
Parantap’s Warrior Tips:
1. It’s important to ditch the negative and embrace the positive
2. It’s ok to make mistakes in thinking. The important part is to learn from them
3. Don’t be too hard on yourself
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79 슬롯
Fang Jifan은 “당신의 전하가 현명합니다. “라는 친절한 말로 인색하지 않았습니다.
Glad I stumbled upon this article. It’s like finding a $20 bill in a pair of old jeans.
The words are like seeds, planting ideas that blossom into understanding and appreciation.
더 도그 하우스 메가웨이즈
제게는 많은 학생들이 있는데 모두 훌륭합니다.
토토 검증 사이트
결국… 모두가 Xishan Jianye에게 속는 것을 두려워했습니다.
터보 슬롯
수백만 냥의 은화와 무수한 인력으로, 마침내… 결과가 있을 것이다.
3 3 토토 사이트
점원은이 기념관이 식욕을 돋우는 효과가 있다는 것이 이상하다고 생각 했습니까?
원큐 슬롯
Hongzhi 황제는 “당신이 무엇을 생각하고 있는지 묻습니다. “라고 말했습니다.
넷마블 토토
“아…” 장마오는 몸서리치며 급히 말했다.
트레져스 오브 아즈텍
Ningbo Mansion의 수십 명의 신사들이 연합하여 거대한 고래를 계약했습니다.
레프리칸 리치스
“암송할 수 없습니까?” 홍지황제가 그를 차갑게 바라보며 말했다.
cab 토토
전투가 격렬해 지므로 걱정할 필요가 없습니다. “이리와 그의 긴급 보고서를 받으십시오.”
블랙 맘바
Hongzhi 황제는 깜짝 놀랐고 어쩔 수없이 화를 내며 “방금 재배하지 않았습니까? “라고 말했습니다.
에그벳 도메인
이때 보정지사의 야멘은 극도로 긴장했다.
아이 슬롯
“…” 홍지황제는 갑자기 무언가를 깨달았다.
토토 커뮤니티 사이트
이것은 사실입니다. 폐하의 부지런함은 모두에게 잘 알려져 있습니다. 신은 … 정말 불친절합니다.
에스크 토토
Zhu Houzhao는 머리를 긁적였습니다. “게으르려고하는 것이 아니죠?”
슬롯 게임
Hongzhi 황제는 뒤로 물러나 군중을 눈으로 훑어 본 다음 얼굴에 미소를 지으며 말했습니다.
베팅 룸 토토
하지만 장 여왕은 이미 자신에 대한 기대가 있었던 것 같습니다.
999 슬롯
폐하께서 3일 후에 결과를 밝히라고 하셨으니… 당연히 3일이 될 것입니다.
Когда мой отец ушел из жизни, я был совершенно опустошен из-за утраты. К счастью, сотрудники https://complex-ritual.ru/ взяли всю организацию похорон на себя. Они деликатно и профессионально все устроили: оформление документации, ритуал прощания, транспортировку, погребение. Их сочувствие и забота помогли пережить тяжелый период. Услуги оказаны на высочайшем уровне за умеренную плату. Искренне рекомендую эту компанию.
707 벳
그들은 정말 본 적이 없습니다 … 감히 공격을 주도한 명나라 군대.
스포츠 토토 베트맨
“전하, 어디서…이게 나온 거죠?” Fang Jifan이 부드럽게 속삭였습니다.
토토 검증
그는 아마도 이 과목에서 Xishan Academy가 이미 그랜드 슬램이라는 것을 이미 이해했을 것입니다.
777 슬롯
Zhang Yuanxi는 활을 뽑아 한 화살로 높은 플랫폼에 접근하는 반란군을 쏘았습니다.
https://sushiport71.bloggersdelight.dk/2024/06/02/clear-vision-the-ultimate-guide-to-auto-glass-replacement/
https://morphomics.science/wiki/Shattered_No_More_The_Ultimate_Guide_to_Auto_Glass_Replacement
슈가 러쉬 X마스
Xu Jing은 “학생들이 무언가를 이해하는 것 같습니다. “라고 놀라움을 금치 못했습니다.
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라이즈 오브 올림푸스
토질을 개간하고 귀국하기 전까지 남서쪽 대명(大明)의 경계는 극도로 불안정했다.
슬롯 추천
모든 통조림은 몇 번이고 핥아도 거의 맛을 느낄 수 없습니다.
황제 슬롯
그들은 극도로 충격을 받은 채 도시 아래의 모든 것을 멍하니 바라보았다.
프라 그마 틱 슬롯 사이트
Fang Jifan은 고개를 들고 Fang Liang을 바라보며 오랫동안 회복 할 수 없었습니다.
79 슬롯
“예, 예, 예” Xiao Jing은 무릎을 꿇고 마늘처럼 절을했습니다. “당신의 종은 영원히 죽을 것입니다.”
피망 뉴 베가스
Fang Jifan은 잠시 생각했습니다. “홍구 해수욕장 주변에 미사가 꽤 많은 것 같아요.”
슬롯 게임 추천
물론 결핵에 특효가 있는 결핵을 표적으로 하는 일종의 독소가 있다.
슬롯 머신 사이트
Liu Jian은 살인적인 눈으로 Fang Jifan을 응시했습니다. “위험한가요?”
마종 웨이즈 2
Hongzhi 황제는 미소를지었습니다. “예, Jifan, 이것은 약간 당연하게 여겨집니다.”
돌리고 슬롯
“나는 군 영주를 모른다. 이 도로를 건설하는 데 비용이 얼마나 들까?”
에그 카지노
고기가 입에 들어가자마자 홍지황제는 깜짝 놀랐다.
파워 오브 토르 메가웨이즈
Hongzhi 황제는 미소를 지었습니다. “심각한 것은 아닙니다. 예방 조치 일뿐입니다.”
5 라이온스 메가웨이즈
그렇게 많은 날을 머문 후 Wang Xizuo는 마침내 깨달았습니다. 사람들은 어리석을 수 없습니다.
파워 오브 토르 메가웨이즈
Hongzhi 황제는 Xiao Jing에게 멍한 표정을 지으며 무관심하게 말했습니다. “자신의 일에 신경 쓰지 마십시오.”
트레져스 오브 아즈텍
“당신의 서클에 진정한 혼란”과 같은 용어가있을 것은 후대에있을 것입니다.
럭키 네코
“폐하, 노신에게 보고서를 보여줄 수 있습니까?” 왕오의 얼굴이 잿빛이 되었다.
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그리고 지금은… 때가 되었습니다. Fang Jifan은 그들이 비즈니스의 힘을 보기를 원합니다.
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또한 그들에게 희망을 주고 존엄성을 주기 위함이다.
A refreshing take on the subject, like a cool breeze on a hot day. I’m all ears for what you have to say next.
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このブログは常に私を驚かせます。いつも素晴らしい内容をありがとう!
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곧 유교 학자는 무역 홀에서 여러 경비원의 호위를 받았습니다.
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무지한 사람들에게는 그런 사고 방식이 없을 수도 있습니다.
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그냥… 그녀는 여전히 이 여의사들의 마법 기술에 충격을 받았습니다.
新鬼武者 再臨(V2.2)
この記事には心から共感しました。とても感動しました。
Tackled this hard to understand issue with elegance. I didn’t know we were at a ballet.
You have a knack for presenting hard to understand topics in an engaging way. Kudos to you!
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Zhu Houzhao는 너무 무서워서 감히 숨을 쉴 수 없었습니다.
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기병은 반대편에서 Dai Wangwei를 향하여 슬로프를 천천히 내리기 시작했습니다.처음에는 많은 재난 피해자가 실무자에 의해서만 조직되었습니다.
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この記事から多くを学びました。引き続きフォローします。
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마음 속으로 생각하는 것만으로도 차 한 잔을 마셨고 Fang Jifan은 “와서 차를 갈아주세요. “라고 말했습니다.
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素晴らしい記事です!いつもながらの高品質な内容に感謝します。
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베이징의 모든 사람들은 그의 전투를 지켜보며 죽었습니다. 그는 여전히 뛰고 있습니다.
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그러나 그는 감히 태만하지 않고 서둘러 “당신의 종이 떠날 것입니다. “라고 인사했습니다.
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読むことができて良かったです。この記事は本当に素晴らしいです!
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그런 다음 그는 가볍게 말했습니다. “Duke Qi, 직접 해보십시오.”
k8 カジノ レート
生活に直接役立つ情報が満載で、素晴らしい記事です。
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Zhu Houzhao는 집중하고 낮은 목소리로 “문제가없는 것 같습니다. “라고 말했습니다.
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아래에는 각 사건에 대한 자세한 기록이 있습니다.
k8 カジノ 口コミ
このブログはいつも私に新しい知見を与えてくれます。感謝しています。
tvlore.com
Hongzhi 황제는 계정과 같은 문제에 매우 익숙했습니다.
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인지를 전복시키는 모든 사실은 엄청난 센세이션을 일으킬 것입니다.
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この記事から多くを学びました。非常に役立つ情報です。
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Wang Xizuo는 “아니요 … 모르겠습니다.”
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素晴らしい内容と洞察力で、いつも感動しています。
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더 이상 목발을 사용할 필요가 없습니다. 저는 이 목발을 20년 동안 사용해 왔습니다.
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“예.” Zhu Houzhao는 사과하는 듯한 미소를 지으며 말했습니다.
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知識が豊富で読みやすい素晴らしい記事でした。
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그의 눈빛은 애타고 간절했고, 아기를 더욱 꼭 끌어안았다.
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Zhu Houzhao는 “내가 당신에게 어떤 선물을 주든 그는 가시를 뽑을 수 있습니다. “라고 한숨을 쉬었습니다.
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非常に有意義な内容でした。また読みたいと思います。
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Zhu Houzhao의 얼굴이 갑자기 약간 가라앉았고, 그는 끝까지 아무 말도 하지 않고 침묵을 지켰습니다.
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이것은 작은 풍자였습니다. Fang Jifan은 Zhu Houzhao를 때리는 데 익숙했습니다.
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Hongzhi 황제의 촉구로 Fang Jifan은 군중을 돼지 우리로 인도 할 수밖에 없었습니다.
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그는 이 기념비가 그의 황제에 대한 고발에 지나지 않는다고 느꼈습니다.
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このテーマについての深い洞察がとても気に入りました。良い仕事を続けてください。
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