“It’s pretty confusing.”
“Good. Be confused. Confusion is where inspiration comes from.”
― Robyn Mundell
How well do you think you can handle uncertainty? Sometimes we all need to take a chill pill and go with the flow rather than feeling that our world is falling apart. During the COVID19 lockdown, Saraswat felt that he was losing control of everything, and he shared his story on how he was able to pull himself up and be positive about the entire situation.
Saraswat is 21 years old and is pursuing Biotechnology. Saraswat had different interests, and he was not sure what he wanted to pursue as a career. But later, he decided to take up Biotechnology under peer pressure. Unfortunately, he did not have a good bond with his family, which worsened Saraswat. He always felt like they are not open about other career options.
“I am more open to how the world works, but I felt my parents were not that open.”
Saraswat always felt his parents needed to be more open to new ideas and new talks, but he failed to get that. Hence, when he had to visit his home during the Covid-19 lockdown, he felt suffocated, leading to many conflicts between him and his parents. Saraswat was on the verge of a breakdown and desperately wanted colleges to reopen.
“I felt that I should take the help of a counsellor because I was confused and agitated with the covid situation.”
Saraswat reached out to YourDOST, and he got connected with the counsellor Ms Madhura. She gave him the space to talk about all the issues that were bothering him. So he took out all his frustrations about how lockdown has been affecting him and that he wants to go back to his college.
Saraswat also spoke about his confusion in life, and Madhura asked him more questions on how he views his life and the things he admires. These questions helped Saraswat view his life from a different perspective.
“I was asked to practise an ‘out of box’ breathing exercise which was mainly about resetting my breath, which helped me calm myself.”
Saraswat was glad that he decided to talk to a counsellor. Though with some difficulty, he started incorporating the box breathing technique in his everyday life. After going back to the campus, Saraswat’s issues with his parents considerably reduced as Madhura nudged him to tackle them in an altered way. However, he is taking the confusion more positively, and he is letting himself learn more each day. His curiosity about the world helps him move forward in his life each day. He is grateful to Madhura for helping him see his world from a different perspective, and he is extremely happy that she was a great listener.
“If you feel that you can’t share something with people you know, then share it with the counsellor.”
Saraswat wants everyone to reach out to a counsellor when they feel that they want to talk about the issues they can’t share with others. Counsellors maintain confidentiality, and no one has to fear that all their information and what they talk about in the sessions will be shared with someone else. And above all, you will get a better and fresh perspective on your problem.
Saraswat’s Warrior Tips:
1. Counsellors are not just for serious mental health issues; you can talk about any small prevalent issue that you need to sort.
2. Your counsellors will maintain confidentiality, so one need not worry about compromising privacy.
Are you someone who has gone through a difficult phase and emerged stronger and better, with some professional help? Share your story with us to encourage thousands of others who might be struggling. Click here to submit your story.
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그들은 복잡한 생각을 가지고 최악의 소식을 기다리고 있는 것 같습니다.
nikontinoll.com
아주 잘생겼어, 의미는… 그냥 뽐내는 거 아니야?
k8 かじ の
素晴らしい記事でした。とても感動しました!
thewiin.com
그런데 이때 탁자 위에 높이 앉아 있던 홍치제가 대본을 톡톡 두드렸다.
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사실은 조금 부끄럽습니다. 그는 실제로 짧은 거리 만 걸었다는 것을 알았습니다.
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이에 대해 말하면서 그는 눈물을 흘리며 절하며 말했다. “나도 Qi Guogong을 당신에게서 배우도록 초대합니다.”
k8 カジノ ボーナス
素晴らしい記事!とてもインスピレーションを受けました。
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Zhu Houzhao는 Fang Jifan에게 멍한 표정을 지었고 무자비하게 진실을 말했습니다.
ihrfuehrerschein.com
Hongzhi 황제는 Hou Jing이라는 단어를 들었을 때 심장이 뛰었지만 어쩔 수없이 떨렸습니다.
k8 カジノ スロット
このブログを読むたびに、新たな発見があります。素晴らしい!
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이 녀석… 장난을 치면 마음이 한결 편해질 텐데.
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그런 남편과 사위는 등불을 들고 있어도 찾아볼 수 없다.
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이것은 의심 할 여지없이 모든면에서 포위됩니다. 정말 할 일이 없습니까?
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素敵な記事でした。いつも明るい気持ちにさせてくれます。
Thanks for sharing. I read many of your blog posts, cool, your blog is very good.
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“우리 조상들에게 보고하라…” 이 내시는 샤오징의 후손이 될 자격이 없다.
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Fang Jifan은 예의 바르지 않고 바늘을 꼬집고 팔을 세게 찔렀습니다.
k8 ギャンブル
実用的な情報が豊富で、とても参考になる素晴らしい記事です。
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이때 Qiu Jing은 황실의 칙령을 주의 깊게 연구하고 있었습니다.
geinoutime.com
예를 들어, 통합 심사를 실시하고 엄격한 시스템을 사용하여 심사의 원활한 진행을 보장합니다.
etsyweddingteam.com
この記事から多くを学びました。非常に役立つ情報です。
thewiin.com
“…” Zhang Heling은 설명하고 싶어 입을 열었습니다.
otraresacamas.com
素晴らしい記事!いつも新鮮な視点をありがとう。
sandyterrace.com
Yang Jian은 씁쓸하게 웃었습니다. “쑤 편집자는 자신의 삶에 대해 생각 했습니까?”
etsyweddingteam.com
読みやすく、とても有益な記事でした。これからも読み続けます。
ilogidis.com
Zhou 부인은 계속해서 고개를 끄덕였습니다. “잘했어, 네가 아직 Aijia를 기억하는 것은 드물다.”
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この記事は本当に心に響きました。素晴らしい洞察です。
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상품 가격이 오르자 사람들은 손에 든 돈을 쓰기 위해 최선을 다하기 시작했습니다.
toasterovensplus.com
読後感が良い。心から感動しました。
qiyezp.com
또한 그는 자신의 재산 상태에 대해 보고해야 했습니다.
buysteriodsonline.com
그래서 그는 고개를 푹 숙이고 음란하게 바라보았다.
cougarsbkjersey.com
素晴らしい内容でした。このブログは本当にお宝です。
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