“It is not a failure to readjust my sails to fit the waters I find myself in.” ― Mackenzi Lee
Change is a part of life. As simple as this may sound, it’s not really a cakewalk when it comes to adopting a change. As they say, success waits at the end of our comfort zone, and Shivangi, 21, learned this the hard way.
Talking about overcoming her difficulty of moving and adjusting to a new place, she went through a major transition.
“I did my under-graduation at Delhi University and moved to IIIT Bangalore. It was hard to adjust to both the new place and college course. I started acting out.”
Gradually, things started falling into their right places for Shivangi. She had finally started getting adjusted to her new environment and what came next affected her like most of us.
“The pandemic changed everything. I had to shift back home and stay with my parents. The transition that I feared was back and again, I had to go through all of these changes.”
Unfortunately, these were not the only changes that Shivangi had to go through. At the same time, she was having issues in her friendship and romantic relationship.
“When I got into IIIT Bangalore, I was the first one from our friends’ circle to get into a college and my friends apparently seemed jealous. Distance grew between our friendship and I felt like I had no good friends.”
When Shivangi felt that she at least had her girlfriend to go to, she was encountered various issues with their relationship because of which they had to break up.
“My partner used to constantly abuse me with harsh words and I couldn’t take that. The breakup was hard to deal and I decided to reach out to YourDOST as it was LGBTQIA+ friendly.”
Shivangi connected with her counselor Divyani who helped her in a lot of ways, especially to move on from her ex-partner.
“I took two sessions per week. This helped me to deal with my issues more effectively.”
Shivangi had broken up with her ex-partner but it had some loose ends for which she wanted closure. She lacked the courage to confront her ex-girlfriend initially but with Divyani’s guidance, she did the needful.
“I didn’t have a proper closure after my breakup. I wanted to confront my ex. My counselor helped me gather the much-needed courage.”
During this time, Shivangi found herself tangled in a loop of negative thoughts, and what helped her was cognitive restructuring.
“Divyani helped me break out of cognitive distortion which occurs when an individual often perceives their environment inaccurately and tends to have a negative bias.”
Under her counselor’s supervision, Shivangi began to follow the suggested tips and techniques. One such was maintaining a self-esteem journal to boost her willpower and keep her motivated throughout the day.
“Slowly, I could adjust to the sudden changes and regulate my emotions better. I found it easier to adjust to the lockdown and move on from my breakup.”
Recalling the kind of support she received from her counselor, Shivangi is grateful to her for all the positive changes.
At last, Shivangi wants to remind everyone that we are the only ones who know ourselves.
“Everyone might say you are fine but you know yourself better. So trust your guts.”
Shivangi’s Warrior Tips:
1. You should always trust and help yourself.
2. Never step back from taking up counseling.
3. Everything takes time and so does a counseling process
Are you someone who has gone through a difficult phase and emerged stronger and better, with some professional help? Share your story with us to encourage thousands of others who might be struggling. Click here to submit your story.
슬롯 추천 사이트
“Old Fang은 아직 방법이 있습니다. 그는 아버지가 우리가 자살하도록 내버려 둘 것이라고 어떻게 생각 했습니까?”
아이 슬롯
이 세상에서는 아무리 미친 사람들이라도 감히 그런 말을 하지 못할까 두렵습니다.
메이저 슬롯
대낮에 일어난 일은 충격적이라고 할 수 있습니다.
꽁돈 사이트
Fang Jifan은 잠시 생각했습니다. “물을 더할 가치가 있습니까?”Fang Jifan은 잠시 생각했습니다. “왕실 보육원이 가능할까요?”
온라인 슬롯 추천
물론 이 공무원들은 영구적이지 않으며 실제로 제도화되지도 않았습니다.
123 슬롯
폐하, 당신은 옛 Fang의 친척과 친구들의 도덕 기준을 낮추고 있습니다.
프라그마틱 슬롯 추천
날아가는 공은 망설임 없이 빠르게 북쪽으로 표류했다.
문 프린세스
그러자 주변에서 “나도 맞았다, 나도 맞았다”는 황홀한 말을 들었다.
데지 슬롯
“여기서 뭐해?” Fang Jifan은 당연히 예의 바르지 않을 것입니다.
토르 인니티니티 릴스
Hongzhi 황제는 눈살을 찌푸리며 즉시 말했습니다. “모두가 왕자의 말이 부적절하다고 생각합니까?”
707 벳
“주인님, 미세한 벌레를 말씀하시는 건데 실제로 선과 악이 있습니까?”
토토 픽 사이트
Fang Jifan은 이미 코를 골며 소파에 몸을 웅크 렸습니다.
아바타 슬롯
그러나 Hongzhi 황제는 생일을 축하하는 방식이 할머니를 조금 참을 수 없게 만드는 것을 여전히 걱정했습니다.
터보 슬롯
편안하고 번영하는 자본에 비해. 여기… 구름과 진흙 사이에는 진정한 차이가 있습니다.
잘 터지는 슬롯
그는 높은 산 뒤를 가리키며 그의 목소리는 매우 컸습니다.
라이즈 오브 올림푸스
Fang Jifan은 너무 게을러서 그에게 관심을 기울이지 않았고 이제는 고구마가 순조롭게 발아하기를 바랐습니다.
맘벳
그들이 지역에 깊은 영향을 미치는 것은 바로 독점 때문입니다.
플레이 슬롯
전문적인 조정 없이는 이 혼란스러운 장면을 통제할 수 없습니다.
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무료 메가 슬롯 머신
책을 쓸 기운도 없고, 단어를 코딩하다 보면 정신이 몽롱해진다.
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무료 슬롯
Dowager 황후와 Zhang 여왕은 조용히 젓가락을 들어 올렸습니다.
피망 뉴 베가스
그는 세 명의 학자를 노려보더니 자리를 떴다.
카 심바 슬롯
특히 왕아오…갑자기 10살은 더 늙어 보였다.
꽁 머니 슬롯
Zhou La는 포위되었고 이제 그의 곁에는 추종자가 한 명뿐이었습니다.
슬롯 추천
하지만 지금은 그의 눈에 은인에 대한 감탄이 있었지만 그는 Fang Jifan을 바라 보았습니다.
꽁 머니 슬롯
이튿날 이른 아침 내시가 날아와 헐떡이며 서산에 도착했다.
에그슬롯
얼굴에 이상한 표정을 지은 Liu Jian은 편지를 받아 펴고 깜짝 놀랐습니다.
아시아 슬롯
그는 “진짜 사람의 말이 무리가 아니다”라며 쓴웃음을 지을 수 없었다.
북 오브 데드
앞으로… 의례부가 뿌듯함을 느낄 수 있을 것 같습니다.
EGGC
진지하게 몇 번 훑어본 후 그는 이것이 그의 아들이라는 것을 깨달았습니다.
슈가 러쉬 X마스
Li Chaowen은 입술에 진정한 미소를 지으며 병거와 말을 지켜 보았고 그의 마음은 기쁨으로 가득 찼습니다.
포츈 래빗
그가 아는 거라곤… 오늘의 즉위식이 예사롭지 않다는 것뿐이었다.
마종 웨이즈 2
Wang Jinyuan은 못생긴 얼굴을 가졌지 만 “예”라는 알림을 서둘러 수락했습니다.
에그벳 도메인
Zhu Houzhao는 “아버지의 명령에 순종하고 싶습니다. “라고 편리하게 말했습니다.
레거시 오브 데드
하지만 난징 콰이마가 보낸 탄핵 추모비는 다르다.
에그벳 스포츠
그는 Fang Jifan을 믿었고 Fang Jifan은 서두르지 말라고 스스로에게 말했기 때문에 서두르지 않았습니다.
문 프린세스
물론 그는 Great Harmony의 승리가 황실에 큰 이익이 될 것이라는 것을 알고 있었습니다.
문 프린세스
후세 사람들은 모두 이 사람이 총명함과 전략이 있고 전략가라고 생각한다.
tvlore.com
이 새로운 도시의 집값이 계속해서 오르는 것과 더불어 집을 잡기 위해 여전히 많은 쟁탈전이 있을 것이라는 것을 신은 알고 있습니다.
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情報が豊富で、理解しやすい。とても役に立ちました!
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“당장 폐하께 뵙겠습니다. 가서 폐하를 깨우십시오.”
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非常に興味深く読ませていただきました。素敵な内容です!
geinoutime.com
하지만 지금… 그가 지금 드러내는 것은 사납고 비교할 수 없는 증오입니다.
ilogidis.com
그들의 모든 아름다운 상상은 분명히 그들이 이곳에 왔을 때의 거주지입니다.
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Old Master Fang이 말했습니다. “가격이…너무 높나요?”
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この記事の書き方が大好きです。明確で分かりやすい。
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때리고 Zhang Yanling은 쓰러졌습니다. “개 같은 것, 지금부터 나를 형제라고 부르지 마십시오.”
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그는 잠시 생각했다. “천문과 지리도 과학인가?”
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Hongzhi 황제는 잠시 당황하며 “기쁨은 어디에서 오는 것입니까? “라고 혼란스럽게 물었습니다.
k8 カジノ 機種
素晴らしい記事でした。いつも新しい発見があって感謝しています!
animehangover.com
“아버지, 무슨 일이세요?” Liu Jin은 Liu Wenshan을 굳게 바라보며 물었다.
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그는 한숨을 내쉬었다. “90% 확신합니다. 당신은 이것에 대해 매우 확신하는 것 같습니다.”
k8 カジノ
このトピックに対する新しい見方をありがとうございます。
thebuzzerpodcast.com
Hongzhi 황제는 이것을 듣고 거의 불에 탔습니다.
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Fang Jifan에게는 그러한 힘으로 충분합니다.
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이것은 Hongzhi 황제가 결핵에서 회복에 대한 더 많은 자신감을 갖게했습니다.
k8 カジノ バニー
素晴らしい記事で、心から感動しました。共有せずにはいられません。
geinoutime.com
이 시점에서 실제로 타타르인들은 살인적인 의도를 가지고 왔습니다.
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Chen Xin은 몇 번만 만났지만 보면 꽤 친절합니다.
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この記事の書き方が大好きです。非常に理解しやすいです。
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Shen Wendao: “장관이 당신에게 감사를 표하기 위해 왔지만 지금은 정말 불편합니다.”
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このブログはいつも私の期待を超える情報を提供してくれます。本当にありがとう。
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Wang Jinyuan은 쌀을 쪼아 먹는 닭처럼 고개를 끄덕이고 Fang Jifan 앞에서 빠르게 사라졌습니다.
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素晴らしい内容と素敵な書き方で、非常に楽しめました。
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후대 말썽꾸러기들은 언제나 외과의사의 무감각함을 질타했다.
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Fang Jifan조차도이 순간 고개를 기울이기 시작하여 원인과 결과를 연결했습니다.
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この記事を読んで、たくさんのインスピレーションを受けました。ありがとうございます。
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류진은 갑자기 생선 구이를 움켜쥔 손을 보더니 갑자기 맹렬한 눈빛을 보였다!
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내시는 “선거의 경사스러운 날부터 6차 예식에 대위님이 가신다”고 말했다.
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素敵な記事でした。いつも明るい気持ちにさせてくれます。
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“황금대륙에서 본 모습입니다. 폐하… 명료하게!”
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素晴らしい記事でした。いつも新しいインスピレーションをありがとう。
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글쎄, 나는 여전히 슬퍼해야합니다. 결국 그는 내 아들입니다.
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그런 다음 그는 그것을 조심스럽게 설명하고 다섯 명에게 일찍 자라고 요청했습니다.
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Liu 부인은 즉시 편지를 쓰러 갔고 얼굴을 찌푸리자 그녀의 얼굴은 겁에 질려 잿빛이 되었습니다.
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この記事はとても有益で、読むのが楽しみです。
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