A digital marketer by profession and a connoisseur of words by passion, this is the story of 32 year old Mihir. Residing in the city of Mumbai, Mihir loves to embed his ideas down on paper. Writing, being an integral part of his interests, Mihir has left a benchmark in his life by authoring two books. One of the books had a fictional niche and was called Consuming Romance, the other being a non-fictional book named Existential Digital Marketing which aligned with his profession too. Both the books leaned heavily on philosophy. Mihir is also a proud cat-parent and spends his free time cuddling and playing with his two adorable munchkins!
“I was going through a serious existential crisis. To get a further in-depth understanding regarding it, I decided to pursue a Masters in Philosophy in 2018.”
Mihir seldom found solace in anything he did. For most of his early 20’s, Mihir felt a constant void within him and was always dissatisfied. After any task performed by Mihir, he used to constantly be haunted by a feeling of mere emptiness. Mihir started questioning the thought of meaninglessness that prevailed in him very early on in his life.
“Fundamentally something was wrong and I was not able to recognise it despite having a good lifestyle and career.”
With days in and out, Mihir would wish for this feeling to go away. Initially, Mihir felt confused about what to do with his situation as he went on for years with a constant existential crisis. Mihir had tried reaching out to a counselor for the same earlier. But unfortunately, it wasn’t of much help to Mihir. He wasn’t very pleased with the prevailing mental health scene at the time. With a lack of awareness about the same in and around him, Mihir couldn’t help but feel sceptical about the process.
“Before you open yourself up in front of someone, you expect yourself to be assured that you will be understood and with a lot of patience.”
Mihir decided to try once more and got in touch with another counselor after he started his pursuit in the field of philosophy. This time he found a friendly and comfortable space with her to open up. As far as the counseling process was concerned, Mihir mostly sounded like a person who was doing well but his inner conflicts weren’t visible easily and from the outside, he seemed completely fine. Nonetheless, venting out and being listened to by his counselor helped Mihir a lot. The counselor also suggested some grounding techniques that helped him calm down in moments of crisis.
Grounding techniques are strategies that can help a person manage their traumatic memories or strong emotions. The purpose of grounding techniques is to allow a person to step away from negative thoughts or flashbacks.
“I was mostly living in my own head earlier. When the counseling happened, it was more like getting a clearer understanding about my mind and my condition.”
Mihir specifically took the time and effort to understand what his mind was going through which made all the difference. Later on, with YourDOST, he got yet another opportunity to explore some much-needed career counseling. Soon, Mihir was getting back on his toes and capable of deciding as well as understanding what was going on around him. Now, Mihir understands his behavioural pattern in a much more sorted manner. Although Mihir realised that his mind is going to keep throwing such thoughts of emptiness and meaninglessness, he has also found solace within it. He also learned to be more mindful of his actions.
“The counseling process has helped me discover a stronger side of myself that I wasn’t aware of. I can manage my mental health much better now.”
As Mihir clearly stated, “you need to find the right counselor to be your mentor”, he definitely found his safe space. He extends his warm gratitude to his counselors for guiding him throughout his journey so far and going forward. Mihir appreciates his counselors for being there when he needed them and guiding him.
“Only you can actually help yourself in the end. The right guide in the form of a counselor can help you achieve the same by helping you find the right direction.”
We, at YourDOST, are deeply obliged to be a part of Mihir’s overall growth as a person. We feel immensely glad that Mihir is in a better position today and wish him luck in his future endeavours.
Mihir’s Warrior Tips:
1. Men don’t talk much. Men have a tendency to bottle emotions up with regards to reflecting a tough masculine character or fit into a toxic patriarchal gender role. Men do need counseling as many of them aren’t comfortable opening up in front of anyone else in their lives. There is a need for men to speak up and express themselves when it comes to their mental health rather than continue to suffer in silence.
2. One has to find the right counselor to be their mentor. Counseling is a long process and one has to also be patient to achieve long term results.
Are you someone who has gone through a difficult phase and emerged stronger and better, with some professional help? Share your story with us to encourage thousands of others who might be struggling. Click here to submit your story.
베트맨 토토
하지만 곰곰이 생각해 본 결과 Qi Jingtong은 곧 그의 의도를 이해할 수 있을 것입니다.
3 3 토토 사이트
청지기 양은 더 이상 그를 설득할 시간이 없었기 때문에 젊은 주인이 절망에 빠져 떠나는 것을 지켜볼 수밖에 없었다.
The ability to distill hard to understand concepts into readable content is admirable.
오렌지 슬롯
“알았어, 젊은 주인님.” 감히 태만해진 경비원은 황급히 달아났다.
sm 슬롯
그래서… 오늘… 황실의 절반 이상이 한 번에 휴가를 요청했습니다.
리액툰즈
“또한 그 마오지 씨는 왜 아직 오지 않았습니까? 상기시켜 드릴 필요가 있습니다.”
슬롯 사이트
Hongzhi 황제는 눈을 들어 “왜 13 개의 향을 넣지 않았습니까?”
슬롯 모아 무료
대신 그는 하룻밤 사이에 오스만 수도의 저명한 인물들을 방문하기 시작했습니다.
79 슬롯
Liu Jie는 또한 주인의 외모와 나이를 수없이 묘사했습니다.
슬롯 추천 사이트
이때 누군가 갑자기 “아, 철로 부설 완료! “라고 깜짝 놀랐습니다.
파워 슬롯
일대일 답변으로 많은 시청자들의 눈시울을 붉히게 만들었다.
슬롯 게임
게다가 지금은 건강하니 조금 아파도 상관없다.
보증 토토
Hongzhi 황제의 호흡은 빨랐지만 실제로는 약간 멍해졌습니다.
데지 슬롯
He Jing은 “전하, 하루도 춥지 않습니다 …”라고 말할 수밖에 없었습니다.
토토 사이트 커뮤니티
Hongzhi 황제는 “무슨 일이야?”
5 라이온스 메가웨이즈
Wang Bushi는 고개를 저었다. “나는 왕자들의 말을 되풀이합니다.”
슬롯 먹튀 사이트
아시다시피 귀족들은 동포 돼지고기를 제외하고는 돼지고기를 거의 먹지 않습니다.
산타스 스택
Guiyang의 빠른 말은 총무 장관에게 직접 돌진했습니다.
https://forumpoint.org/member.php?action=profile&uid=268308
프라그마틱 무료 게임
“뭐라고?” 왕화는 기절, 잘못, 잘못된 약을 먹었습니까?
79 슬롯
Fang Jifan은 그에게 미소를지었습니다. “오, 당신이 직접 말 했어요.”
https://bookmarkstore.download/story.php?title=clear-vision-the-ultimate-guide-to-auto-glass-replacement#discuss
카지노 슬롯
정오에는 많은 감자, 과일 및 채소, 고기가 제공되었습니다.
메가 슬롯
아무리 봐도 이 항복서가 가짜처럼 보이지 않는다.
신규 슬롯 사이트
Fang Jifan의 극도로 불안한 모습을 생각하면 Jiao Fang은 매우 행복했습니다.
황제 슬롯
이제… 그녀만이 이 가족 재산을 지원할 수 있습니다.
r 슬롯
Franji를 개인적으로 정복하는 것은 모든 사업가의 바람과 일치합니다.
에그 카지노
수도 전체와 거의 모든 주택이 급락하고 있습니다.
슬롯 커뮤
Zhu Zaimo는 “아버지, Sun Chen이 듣고 싶어합니다 …”라고 말했습니다.
가네샤 골드
Zhu Zaimo는 낙담했습니다. “삼촌, 매우 걱정됩니다.”
카지노 슬롯 머신
“그렇다면 개혁하는 편이 나을 것이다.”
무료 슬롯 게임
Tang Yin은 고개를 들었습니다. “학생의 아내도 학생과 나쁜 관계를 가지고 있습니다.”
카지노 슬롯
Suleiman은 여전히 미소를 지었습니다. “이 문제에 대해 알고 있습니다.”
에그벳 계열
“Bengong은 그의 주인입니다. 내가 오지 않으면 누가 올까요?”
북 오브 데드
Zhu Houzhao는 즉시 기뻐했고 이제 돈이 생겼으니 나머지는 중요하지 않습니다.
와일드 바운티 쇼다운
맹인이라도 맞을 가능성이 있습니다.
레프리칸 리치스
왕자의 이름으로 그는 Zhen Guo 후작에게 왕자와 함께 마을 정부를 계속 담당하도록 명령했습니다.
북 오브 데드
그러나 여기에서는 모래처럼 상자가 보트에서 이동됩니다.
마종 웨이즈 2
소위 구속 전략은 남서부의 Tuzhou와 유사합니다.
에그벳 주소
Fang Jifan은 Zhu Xiurong을 서쪽 산의 높은 비탈로 이끌고 아래에서 내려다 보았습니다.
lacolinaecuador.com
막대한 이익으로 인해 수많은 요구가 자연스럽게 발생합니다.
魁!!男塾~天挑五輪大武會編
このブログは常に私を驚かせます。いつも素晴らしい内容をありがとう!
freeflowincome.com
Hongzhi 황제는 “왜, Ji Fan의 의견은 무엇입니까? “라고 말했습니다.
werankcities.com
이 두 단어는 확실히 남자는 들으면 잠자코, 여자는 들으면 울음을 의미한다.
game1kb.com
Hongzhi 황제는 그를 무시하고 손을 등 뒤로하고 얼굴이 점점 차가워졌습니다.
Sugar Rush Xmas
このように実用的な記事は他にはない。本当に役に立ちます。
mikaspa.com
Fang Jifan은 미소를 지으며 말했습니다. “폐하, 이 연구는 저 연구가 아닙니다.”
k8 カジノ 出金 時間
この記事は本当に心に響きました。素晴らしい洞察です。
ilogidis.com
Lao Fang의 말이 맞습니다. 의외로이 남자도 말 정치에 능숙합니다.
geinoutime.com
시끄러웠던 성벽이 순식간에 조용해졌습니다.
ihrfuehrerschein.com
“뭐…왜?” Zhu Houzhao는 의아해했습니다.”무슨 소문?” 팡지판은 조금 궁금했다.
k8 ビデオスロット
非常に実用的で、具体的な例が豊富なのがとても役立ちます。
animehangover.com
이것은 전례없는 만족감과 성취감입니다.
슬롯 사이트
그는 필사적으로 기침을 했다. “기침기침…기침기침…”
k8 ビデオスロット
素晴らしい記事!いつも新鮮な視点をありがとう。
geinoutime.com
잊어버리고 굴라시 먹자 하루종일 뒤척이다 보니 정말 배가 고프고 피곤하다.
animehangover.com
Fang Jifan은 고개를 끄덕이며 “이것은 현주의 결정이며 감히 결정을 내릴 수 없습니다. “라고 말했습니다.
ilogidis.com
폐하는 폐하이며, 누군가를 죽일 때 자신을 가르치는 것을 잊지 마십시오.
k8 カジノ 入金不要ボーナス エア ドロップ
この記事は非常に有益で、興味深い情報が満載でした。
thephotoretouch.com
Fang Jifan은 검을 누르고 뒤돌아 보며 “전속력으로 가십시오! “라고 외쳤습니다.
geinoutime.com
일반 타타르인은 세관에 들어갈 수 없으며 증거가 있어야 합니다.
mikaspa.com
30분이 지나자 아이의 울음소리가 나왔다.
k8 カジノ 月替わりボーナス
この記事から多くを学びました。引き続きフォローします。
geinoutime.com
상자를 여는 순간 모두의 시선을 사로잡기에 충분했다.
lacolinaecuador.com
Hongzhi 황제는 “당신의 가족은 몇 에이커의 땅을 빌렸습니까? “라고 물었습니다.
toasterovensplus.com
この記事のおかげで新しい視点を得ることができました。感謝します。
onair2tv.com
결국, 그녀는 여전히 몇몇 형제들에게 호의를 베풀어야 했기 때문에 망설였습니다.
Your point of view caught my eye and was very interesting. Thanks. I have a question for you.
otraresacamas.com
現実的で実用的なアドバイスが多く、非常に参考になります。
veganchoicecbd.com
그럴수록 홍지황제는 더 이상하게 느꼈다.
qiyezp.com
Fang Jifan은 Chen Yan을 바라보며 침묵을 지켰지 만 그의 얼굴은 더욱 차가워졌습니다.
bmipas.com
この記事は日常生活で役立つ実用的な知識が豊富で素晴らしいです!
game1kb.com
그리고 지금은… 때가 되었습니다. Fang Jifan은 그들이 비즈니스의 힘을 보기를 원합니다.
etsyweddingteam.com
このブログはいつも私の知識を広げてくれます。感謝しています。
tvlore.com
그는 이 병사들의 양아버지일 뿐만 아니라 군사연구소 소장이기도 하다.
qiyezp.com
“예, 전하.” Fang Jifan은 “안타깝습니다. 그는 좋은 사람입니다.”
onair2tv.com
“운남의 나쁜 정부 때문입니까?” Hongzhi 황제는 Liu Jian을보고 말했습니다.
donmhomes.com
日々の生活で役立つ実用的な知識を得ることができ、非常に感謝しています。
order azithromycin 500mg generic neurontin 800mg uk gabapentin 600mg oral
buy deltasone sale buy accutane 10mg online cheap amoxicillin 1000mg generic
where to buy cyproheptadine without a prescription order fluvoxamine ketoconazole online buy
order provera 5mg purchase biltricide sale order microzide 25mg online cheap
order femara 2.5 mg generic where can i buy albenza order abilify 30mg online
buy minocin 100mg pill minocin 50mg cost requip pills
clonidine 0.1mg price order catapres 0.1mg order tiotropium bromide for sale
amoxicillin 250mg brand cheap clarithromycin 500mg biaxin 500mg cost
buy essay now custom paper suprax over the counter
cost lamisil 250mg all real money online casinos roulette online real money
buy axetil pills for sale buy methocarbamol without a prescription robaxin 500mg oral
tadacip 20mg tablet indocin pill where can i buy indomethacin
retin cream oral generic tadalis 20mg where can i buy avanafil
write my cover letter for me buy my essay pay for a research paper
oral buspirone 5mg buy ezetimibe generic order cordarone 100mg pills
buy cheap generic azelastine irbesartan for sale buy irbesartan medication
buy orlistat 120mg pill buy generic asacol over the counter order diltiazem 180mg generic
buy coumadin 2mg generic order paxil 10mg pill reglan 20mg generic
nortriptyline 25mg sale nortriptyline over the counter order anacin 500mg
buy inderal 10mg generic clopidogrel 150mg tablet order plavix 75mg sale
cost claritin where to buy priligy without a prescription buy dapoxetine no prescription
anthelios ne demek
symmetrel 100mg uk buy dapsone order avlosulfon generic
pantoprazole ca buy zestril 5mg for sale buy generic phenazopyridine online
buy atorvastatin pill lipitor canada buy cheap amlodipine
buy omnicef 300mg pill glucophage 1000mg drug buy prevacid 30mg pill
order prilosec 10mg without prescription buy singulair 5mg pills lopressor over the counter
pill vasotec enalapril price duphalac without prescription
cheap prasugrel 10 mg dramamine online order detrol us
order precose 25mg online cheap precose cheap how to buy fulvicin
purchase ketotifen online cheap order ziprasidone 40mg sale order tofranil generic
vantin 100mg us buy cefaclor 250mg without prescription purchase flixotide sale
valaciclovir 1000mg cost floxin 400mg cheap ofloxacin 400mg oral
zebeta 10mg drug lozol 1.5mg cheap order oxytetracycline 250 mg for sale
frumil 5 mg drug buy clindac a cheap cost zovirax
order prozac sale buy fluoxetine generic femara 2.5 mg us
epivir without prescription order quinapril without prescription how to buy quinapril
buy seroquel 50mg pills buy seroquel tablets lexapro 20mg us
buy ciplox without a prescription order lincocin 500mg for sale cost duricef 500mg
brand captopril 25 mg buy capoten generic purchase carbamazepine pill
zyban medication zyban 150 mg pill buy generic strattera 25mg
decadron 0,5 mg ca how to buy decadron starlix 120mg oral
purchase trileptal without prescription buy ursodiol 300mg online cheap buy ursodiol sale
buy diovan sale ipratropium 100 mcg drug how to buy combivent
tindamax 500mg brand bystolic 20mg pills bystolic us
prograf online order remeron ca requip 2mg cheap
generic clomipramine 25mg progesterone pills prometrium medication
order glipizide 10mg online purchase nootropil pill purchase betnovate generic
buy panadol tablets buy generic paroxetine buy pepcid 40mg for sale
buy generic fluvoxamine 50mg ketoconazole usa generic cymbalta
cost macrodantin 100 mg furadantin 100 mg over the counter pamelor 25mg pills
buy praziquantel 600 mg generic cyproheptadine brand periactin usa
oxybutynin uk amitriptyline 50mg for sale buy fosamax without prescription
albendazole online order aripiprazole online cheap order medroxyprogesterone online cheap
purchase avapro online cheap cost buspar 10mg buspirone 10mg generic
buy cordarone 100mg pill oral carvedilol phenytoin 100 mg over the counter
etoricoxib 60mg tablet azelastine 10 ml us azelastine 10 ml brand
buy terazosin without prescription order actos pills buy tadalafil 40mg sale
order generic allegra 120mg buy generic fexofenadine online buy amaryl 4mg generic
oral dapsone 100 mg order adalat 30mg online cheap purchase aceon online cheap
ed remedies cialis 20mg cheap tadalafil usa
buy phenazopyridine 200 mg online cheap buy phenazopyridine generic buy symmetrel 100 mg without prescription
ed pills comparison order cialis 10mg for sale cialis 40mg oral
purchase lansoprazole without prescription pantoprazole online order buy generic protonix
oral molnupiravir naproxen oral omnicef where to buy
natural ed pills viagra 100mg drug sildenafil for men over 50
buy imuran pill azathioprine order online order micardis 20mg sale
divalproex online order order depakote 500mg without prescription isosorbide 20mg usa
buy azulfidine generic buy generic azulfidine online purchase verapamil
cialis cheap purchase tadalafil pill non prescription ed pills
price cialis cialis coupon cvs order sildenafil for sale
tadacip 20mg cost purchase tadacip pill order indomethacin 50mg for sale
propecia 5mg cost cheap proscar oral viagra 50mg
order retin cream without prescription tadalafil for sale generic avana 100mg
order spironolactone 100mg generic purchase valtrex without prescription buy valacyclovir 1000mg online cheap
oral lamotrigine 50mg cost minipress 2mg prazosin 2mg pills
celecoxib oral buy celecoxib 200mg for sale zofran 4mg sale
order sildenafil 50mg pill order sildenafil 100mg estradiol order
buy generic dutasteride online buy ranitidine generic meloxicam 7.5mg over the counter
buy methocarbamol generic methocarbamol order buy suhagra 50mg online cheap
topiramate 100mg cheap sumatriptan price levaquin without prescription
rhinocort allergy spray buy bimatoprost generic careprost over the counter
buy generic clopidogrel for sale clopidogrel medication buy warfarin pill
erythromycin 250mg over the counter order erythromycin tamoxifen 20mg generic
buy generic toradol 10mg order generic toradol 10mg how to buy propranolol
bactrim price order bactrim 480mg order cleocin 150mg pills
sumycin 500mg usa how to get ozobax without a prescription ozobax online
ampicillin 500mg us buy generic flagyl 400mg metronidazole 200mg over the counter
cost aristocort 4mg desloratadine 5mg sale buy generic claritin
diltiazem buy online acyclovir 800mg brand buy zyloprim 100mg sale
order metoprolol online buy tenormin 50mg generic medrol 8 mg pills
order priligy 60mg generic purchase priligy pills cost orlistat 60mg
purchase nifedipine sale allegra 180mg cheap buy allegra pills for sale
amlodipine order buy prilosec 10mg online cheap prilosec to treat heartburn
montelukast drug buy avlosulfon 100mg generic avlosulfon 100 mg cost
order albuterol 100 mcg online order protonix 40mg online cheap phenazopyridine 200mg pills
order olumiant 4mg without prescription glycomet for sale buy atorvastatin 40mg pill
order naproxen generic buy cefdinir 300 mg for sale order prevacid 30mg generic
acetazolamide generic imdur 20mg without prescription imuran 25mg uk
order coreg 6.25mg generic buy cenforce buy chloroquine without prescription
benicar 10mg tablet purchase divalproex purchase depakote for sale
buy asacol buy asacol 800mg pill avapro online order
buy levitra sale tizanidine uk hydroxychloroquine 400mg brand
purchase altace pills ramipril 5mg for sale etoricoxib order
levitra 20mg us vardenafil online how to buy hydroxychloroquine
generic furosemide 40mg lasix order ventolin uk
cost azithromycin buy omnacortil 5mg pill buy gabapentin 100mg pill
absorica medication buy zithromax no prescription order azithromycin 250mg online
oral tadalafil 5mg cialis 5mg uk buy ed pills medication