“Counseling has to do with intuition, with work on oneself, with the quietness of one’s mind and the openness of one’s heart.” – Ram B.
Growing up in a nuclear family, 23-years-old Bijoy never thought he’d pay heed to mental health, for him, it was never in the equation.
Bijoy was born and brought up in Kolkata, after which he moved to Hyderabad to complete his higher studies. Bijoy moved further in his career to pursue engineering at a prestigious university. Apart from his academics, Bijoy, in his free time, loves to engage in various activities such as tennis, hockey, and swimming too! Bijoy also added colours to his regime when he started enjoying cooking along with being an avid reader.
“I started working as a Product Manager in a company. But as the pandemic hit the nation, my world had suddenly turned upside down.”
Covid-19 had created a sudden shift in many people’s lives. Bijoy’s life was no different. With the sudden onset of the pandemic, Bijoy found his new environment difficult to cope with. With a drastic increase in work pressure along with the addition of many more issues, Bijoy could see nothing but negativity from all sides. Like many of us, Bijoy had moved back home. But unlike other holiday seasons with everyone meeting each other, the pandemic had created a social isolation necessity, which in turn, became the very reason for Bijoy to experience new challenges.
“Suddenly, there were no friends around me. With no social life and new issues getting generated from my then relationship, I had entered a new realm of emotional instability.”
Feeling distracted from his work, Bijoy would often find himself wondering about his scenario where everything seemed monotonous. Neither was there a social life, nor much interaction within his four walls. The worst part was his inability to express himself. Bijoy couldn’t understand how to go about his newfound mental health domain as the mere sharing he attempted, came back to him as words like “everything is going to be fine”. But Bijoy couldn’t make peace with his situation.
“I started experiencing deep anxiety issues as loneliness crept in with the constant fear of uncertainty. Eventually, I began to binge on TV shows and eat endlessly throughout the night to beat boredom.”
Becoming a person who would sit inside all day wasn’t a great journey for Bijoy. At the same time, as the great Indian festival Dusshera came by, Bijoy was emotionally triggered to see his friends having fun on social media. While he sat at home in his own loneliness, Bijoy decided to reach out with YourDOST, which was associated with his company.
Being comfortable to communicate in Bengali, Bijoy got in touch with Madhura. Bijoy had initially chosen counseling without any expectations but he definitely liked how the outcome was.
“I got connected with Madhura for a counseling session via video sessions. The sessions seemed casual with a couple of ice-breakers for me to get comfortable.”
Madhura guided Bijoy on how to view his life from a different perspective. By the end of the sessions, Bijoy always seemed to feel lighter as all his issues were weighing him down. As Bijoy describes his journey through counseling as “Gradual”, he also offers his warm gratitude to his counselor.
Bijoy rates his overall improvement through counseling with a 4 out of 5. We, at YourDOST, feel that he is more than capable of crossing oceans with such grandeur and courage. He is truly an inspiration.
Bijoy’s Warrior Tips:
1. Often due to lack of awareness and lack of understanding, people from society hesitate from seeking out help.
2. This is something people should overcome because once you open up, it feels much better when you come out from the other side.
Are you someone who has gone through a difficult phase and emerged stronger and better, with some professional help? Share your story with us to encourage thousands of others who might be struggling. Click here to submit your story.
파라오 슬롯
Wang Shouren은 잠시 생각했습니다.
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슬롯 용가리
Fang Jifan은 “폐하, Tang Yin이이 거대한 물고기를 죽일 수 있다면 어떨까요? “라고 말했습니다.
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5 라이온스 메가웨이즈
이 말을 들은 홍지황제의 얼굴이 침울해졌습니다.홍지황제는 이 말을 듣고 입을 다물지 못했다.
피망 슬롯
마침내 류지안의 입에서 더러운 숨이 나왔다.
온라인 슬롯 게임 추천
Xiao Jing도 이렇게 말했습니다. 이 단어는… 제대로 들립니다.
프라그마틱 무료 게임
상대방이 준비가 되어 있으면… 모든 것이 끝난다.
맥심 슬롯
Hongzhi 황제는 실제로 약간 혼란스러워 조용히 지켜보고있었습니다.
슬롯 카지노
그 남자는 흐느끼며 질식했고 손에 든 숟가락이 떨렸다.
슬롯 나라 무료
예를 들어, 현지 Qianhu는 자신의 지휘하에 있는 두 번째 개가 돌아왔다는 사실을 알게 되었습니다.
프라그마틱 무료 게임
그러나 모두가 슬픔에 잠겨 있을 때 누군가 일어나서 그 병은 고칠 수 있다고 말했습니다.
슬롯 나라 무료
Hongzhi 황제는 잠시 놀랐고 웃지 않을 수 없었습니다. “어서 앉아서 이야기하십시오.”
프라그마틱 무료 슬롯
Hongzhi 황제는 기운을 북돋우고 불친절한 얼굴로 모든 클랜원을 바라 보았습니다.
sm 슬롯
그 결과 수많은 사람들의 시선이 모두 주후조에게 향했다.
마종 웨이즈
“멘토는 다시 태어난 부모입니다.” 이번에는 ZOuyang이 조금 더 빠르게 반응했습니다.
럭키 네코
이게 80만 냥이 넘는데 음식과 옷을 아껴서 모았습니다.
에그벳
Hongzhi 황제와 Fang Jifan은 모두 그의 상세한 소개에 놀랐습니다.
가네샤 골드
이어 “그럼 사건이 해결됐다고 했는데 이건?”
슈가 러쉬
이로 인해 Dowager 황후는 Fang Jifan에 대해 약간의 동정심을 느꼈습니다.
라이즈 오브 올림푸스
“아.” 탕인은 걸레를 들고 찜통을 벗고 찜통을 열었다.
블랙 맘바
Fang Jifan은 이유없이 마음에 약간의 고통을 느끼며이 남자를 바라 보았습니다.
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Zhu Houzhao는 부자연스러워 보였고 몇 번이고 고개를 끄덕였습니다. “아버지가 말한 것은 사실입니다.”
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この記事は実用性に富み、すぐにでも使える情報が満載です!
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그는 절하고 검을 들고 은당으로 내려가 팡지판에게 건넸다.
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“이런 식으로…” Xiao Jing은 눈살을 찌푸렸습니다. “이곳에서 중국어를 할 수 없나요?”
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この記事から得られる情報の量と質に驚きました。非常に役立ちます。
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청년은 고개를 끄덕였습니다. “책에 돈과 음식이 다 떨어졌다는 것은 사실입니다.”
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학생들이 직접 말을 기르기 때문에 말의 습성에 대해서도 많이 알고 있습니다.
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“예!” Xu Aoling은 목록의 빈 자리를 바라보며 고개를 들었습니다. “나는 여기 있습니다.”
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非常に興味深い内容でした。また読みたいと思います。
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수많은 배들이 유령처럼 바다 위를 걷습니다.
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Zhang Yanling은 조금 꺼려하며 주위를 둘러 보았습니다. 형제 님, 이것은 우리의 큰 적입니다.
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그러나 그렇다 하더라도 이것은 획기적인 진전임에 틀림없다.
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情報が豊富で読み応えがありました。非常に有益です。
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그러나 Zhu Houzhao와 Fang Jifan은 황제를 보았을 때 갑자기 … 기절했습니다.
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この記事を読んで、たくさんのインスピレーションを受けました。ありがとうございます。
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그들이 지금 도망치지 않는다면 아마다 함대는… 오늘 이곳에서 완전히 묻힐지도 모릅니다.
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“다른 레벨은?” Hongzhi 황제는 의아해했습니다.
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Zhu Houzhao는 그에게 역겨운 표정을 지으며 “밖에서 힘들었습니까? “라고 말했습니다.
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그 직후 신도시의 모든 프로젝트가 중단되었습니다.
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이 사람은… 전에 Yuyao에서 그는 가장 큰 신사로 간주되지 않았습니다.
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Fang Jifan은 의기 양양하게 두 손을 등 뒤로 가져갔고 얼굴에는 수확의 기쁨이 가득했습니다.
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読後感が良い。心から感動しました。
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군주와 대신에 대한 Weizhou Wei의 그림자는 여전히 존재합니다.
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素晴らしい記事!いつも新鮮な視点をありがとう。
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또는 성벽에 뜨거운 기름을 붓거나 구르는 돌을 떨어뜨리십시오.
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그녀는 현미경으로 다가가 렌즈를 흘긋 바라보았고 놀라움을 금할 수 없었습니다.
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実用性抜群の内容で、毎回学ぶことが多いです。
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그는 목사에게 아무 짓도 한 적이 없었지만 오늘은 어쩔 수 없었다.
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인체에 필요한 열량을 함유하고 있는 설탕은 인체의 열 에너지의 주요 공급원…하지만 날씨는 점점 추워지고, 가을이 오면 선선한 바람이 살랑살랑 불어오기 시작합니다.
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非常に役立つ記事でした。素晴らしい情報をありがとう。
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Ouyang Zhi는 차가운 얼굴을 가졌고 그의 얼굴에는 모든 것이 살인적이었습니다.
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Jifan이라는 단어를 듣고 마침내 어떤 사람들은 그것을 도울 수 없었습니다.
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この記事を読んで、本当に感動しました。感謝します。
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Hongzhi 황제는 냄비 속의 개미처럼 잠시 멈췄다가 날카롭게 말했습니다. “보여주세요!”
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Xiang Zhong은 Tumu Fortress Change를 경험하고 포로로 잡혔고 Wala 사람들은 그에게 말을 키우도록 요청했습니다.
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このブログはいつも私の知識を広げてくれます。大変感謝しています。
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그들은 시골 사람들이고 아무것도 이해하지 못하기 때문에 단지 이것을 인식합니다.
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Han Wen은 갑자기 자신의 IQ가 비벼지는 것을 느꼈습니다.
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