With a larger than life personality, this is the story of twenty-five-year-old Vaibhav. Hailing from the city of lakes, Udaipur, Vaibhav had led a very dynamic life and that reflects in the people he surrounds himself with as well.
Vaibhav likes to call himself an organic person and he is someone who always has something to say to almost anything! Having worked in many vertices such as Blockchain, Marketing and then finally entering the Finance region, Vaibhav started off his journey as Underwriting Analyst at Better Mortgage.
Vaibhav also enjoys the company of varied people from different professions and he is an extrovert, on most days! What could happen to someone as full-of-life as Vaibhav, you may think. Well, always being poor at academics made Vaibhav believe that he might not be doing enough in his job.
“I used to think I have poor work ethics. I felt like the people at my workplace were looking down at me. There’s no starting point to this feeling, but it was recurring.”
After joining BMTG, Vaibhav thought he might be very straightforward with putting his thoughts out and people will object to that. This feeling shrunk him so much that he slowly stopped speaking to peers and even stopped socialising with his friends.
“I desperately needed c for my emotions. I was getting anxiety at the most unusual places and the attacks will not leave me even after hours past that.”
When the Covid-19 pandemic hit and the lockdown that followed, Vaibhav moved to his home for a while. With the negativities around him, he stopped focusing on himself. He lacked the motivation to do anything at all. The lifestyle change made him gain weight and he knew he needed to cut down, but did not have motivation for that as well.
Usually very joyful and hopeful, Vaibhav now had become a pessimist and could not see positivity in anything that he’d do.
“I remember once when I was out with my friends, I was suppressing myself so much. That led to me overthinking and eventually lagging behind in the conversation. I never had confidence issues, but this feeling was making me crippled.”
With no motivation in mind and heart filled with sorrow, Vaibhav knew that everything was happening in his mind itself and that he could come out of it, but did not know how to. Vaibhav’s parents didn’t see any changes in him, but his brother came up to him and said, “Bro, I think you need to seek therapy.” Vaibhav was aware of the concept of counseling but did not consider it for himself. Now that he knew that he needed an outsider’s approach, he decided to seek counseling. He then informed his peers and parents about this, and they were immediately onboarded without any hesitation!
Vaibhav reached out to YourDOST from his organisation’s resources and got connected with the counselor, Ms Divya. As Vaibhav is a naturally sociable person, he decided to opt for a video counseling session with Divya.
“Divya suggested that I should start one habit a week, to distract myself from overthinking. So I started walking one kilometre the first week, followed by reading books, and meditation as well.”
Vaibhav found Divya’s way of explanation very unconventional and so he was able to connect with her well from the beginning itself. One of the techniques suggested by Divya stayed with Vaibhav, which was whenever angry just ask yourself – “Is this the worst thing that could happen to me?” and “Can I handle this?” – These two sentences changed Vaibhav’s life. Along with this, Divya also suggested to Vaibhav that he needed to focus on his body as well.
Vaibhav was finally getting the motivation he was lacking. He soon started focusing on meditation, mindfulness and working out. As a result, he was able to control his thoughts and even reduced his smoking habit.
“I started the techniques out of necessity, but now they have become a part of my life”, says Vaibhav. Through the sessions and guidance, Vaibhav got out of his bubble and started socialising again. He even recommended YourDOST to many of his friends. Upon asking the best thing about therapy, Vaibhav replied, I gained the validation I needed! Vaibhav not only managed to socialise again but also started being mindful of his thoughts and didn’t let the negative thoughts overpower him.
Vaibhav is very happy with Divya’s guidance and wishes to follow them as much as he can. Vaibhav feels less stressed, less anxious now. He even mentions how meditation made him more focused and made him motivated, naturally. Vaibhav rates 3.5 out of 5 for himself and his journey of improvement. He believes that he is a “Work in Progress” and we appreciate his honesty!
Vaibhav’s Warrior Tips:
1. If you need a good house, you’d reach out to the best architect in town, then why would you shy away from seeking help from a counselor to be the best version of yourself!?
Are you someone who has gone through a difficult phase and emerged stronger and better, with some professional help? Share your story with us to encourage thousands of others who might be struggling. Click here to submit your story.
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The warmth and intelligence in The writing is as comforting as a cozy blanket on a cold night.
Unique perspective? Check. Making me rethink my life choices? Double-check.
더굿 토토 사이트
어쨌든 Liu Qing의 가족과 다른 사람들이 … 스스로 처리하도록하십시오.
슬롯 바카라
Hongzhi 황제는 눈살을 찌푸리고 앉았는데 사실 그는 왜 걱정하지 않았습니까?
999 슬롯
밖에서 “황제가 여기 있습니다. “라는 내시의 목소리가 들렸습니다.
토토 사잍
그의 단안경에 거대한 배가 나타났다.
마종 웨이즈 2
Fang Jifan은 속으로 한숨을 쉬었습니다. 이 제자는 융통성을 전혀 모릅니다.
피망 슬롯 머신
물론 그는 말을 계속할 수 없었기 때문에 머뭇거렸다.
슬롯 쿠폰
Wang Xueshi는 이제 왕실에 있으므로 도발하기 쉽지 않습니다.
꽁 머니 슬롯
강력한 팀은 수도를 향해 직접 출발했습니다.
슬롯 머신 무료
그들은 여전히 멍한 표정으로 찻잔을 들고 앉았다.
오션 슬롯
고개를 들어, 머리를 위로? Liu Jin의 손자를 언급하는 사람은 누구입니까? 왜 명확하지 않습니까?
토토 꽁포
Liu Zhengjing은 그를 위로하고 싶었지만 말을 할 수 없었습니다.
메가 슬롯 사이트
물론 Fang Jifan은 Hongzhi 황제에게 이해할 수 있습니다.
레거시 오브 데드
장센은 즉시 눈물을 흘리며 등을 향해 무릎을 꿇고 머리로 땅을 움켜쥐었다.
슬롯 무료 사이트
Fang Jifan은 엄지 손가락을 치켜 올리며 “존경합니다. 존경합니다. “라고 말했습니다.
토스 토토 사이트
그 중 가장 큰 기술적 어려움은 용접 기술에 있다.
토토 랜드 대체 사이트
탕인은 카피북 위의 붓을 손가락으로 빙빙 돌리며 집중했다.
라이징 슬롯
사실, 따라 잡는 것이 단순히 불가능하다는 것을 왜 그는 몰랐습니까?
슬롯 머신 777
“그래, 수천의 칼을 죽인 일본 해적들은 하루 동안 제거되지 않을 것이고, 닝보의 군인들과 민간인들은 하루 동안 불안할 것이다.”
톰 오브 매드니스
Xu Wu는 이미 Xu Pengju를 팔에 안고 큰 소리로 울었습니다.
https://livebookmark.stream/story.php?title=shattered-no-more-the-ultimate-guide-to-auto-glass-replacement#discuss
프라그마틱 무료 게임
Fang Jifan은 잠시 생각하고 말했습니다. “Xiaoling Mausoleum은 Zijin Mountain에 있습니다. 약간의 거리가 있습니다.”
https://notabug.org/timeeffect48
https://images.google.com.sv/url?q=http://budtrader.com/arcade/members/bakerturkey42/activity/6310720/
아이 슬롯
다섯 번째 장이 배달되었습니다. 월간 티켓을 요청하세요. 호랑이가 너무 불쌍합니다.
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트레져스 오브 아즈텍
그의 몸이 떨리며 상처를 손으로 덮으니 다시 피가 나고 한 손에 피가 있더라
에그 카지노
홍지 황제는 나중에 “공무부, 베이징 시찰이 곧 실시될 예정이지 않습니까?”라고 말했다.
슬롯 머신 무료
전문적인 조정 없이는 이 혼란스러운 장면을 통제할 수 없습니다.
월드 슬롯
남들과 비교하면 이 황금대륙의 미래가치가 보인다.
999 슬롯
계급 사이에서 학생들은 성실하게 소리를 질렀다.
에그 카지노
Fang Jifan은 “나중에 전하가 먼저 사과하러 갈 것입니다. “라고 편리하게 말했습니다.
마종 웨이즈 2
Fang Jifan은 세련된 옷과 유니콘 슈트를 입고 눈을 밟고 Zhan Shi의 저택으로 달려갔습니다.
슬롯 무료
Zhu Houzhao는 눈을 가늘게 떴습니다. “증조 할머니를 속여서 나오게 했나요?”
에그벳300
Liu Jin은 닭이 쌀을 쪼아 먹는 것처럼 고개를 끄덕였습니다. “대부님, 제 아들이 당신을 정말 존경합니다.”
가네샤 골드
운반비둘기의 글자이기 때문에 기록할 수 있는 것이 많지 않다.
돌리고 슬롯
도움을 요청하고 자비를 구하고…하늘에 날아가는 공 화살의 수가 많이 줄었습니다.
더 트위티 하우스
이미 센세이션을 일으켰는데, 폐하가 다시 간다면 천지창조가 되지 않을까요?
슈가 러쉬
한 남자가 대명지폐를 모으러 왔다.
레거시 오브 데드
Zhu Houzhao는 주저하지 않고 먼저 상처에 약을 바르고 붕대를 감았습니다.
레프리칸 리치스
그녀는 죽어가면서 죽은 아들을 보았다.
더 도그 하우스 메가웨이즈
스페인 특사의 답답한 표정으로 미루어 보아 이번에는 무척 괴로울지도 모른다.
5 라이온스 메가웨이즈
나이뿐만 아니라 키, 심지어 시력까지 필요합니다.
레거시 오브 데드
한편, 거짓말이 두렵지 않다며 한동안 찾아온 팡지판이었다.
zanetvize.com
팔에 거짓 칙령을 안고 그는 이 대담한 무리의 일원이었습니다.
ihrfuehrerschein.com
상류층의 거의 모든 집은 산더미 같은 곡식을 비축해 두었습니다.
largestcatbreed.com
얼마 지나지 않아 대명궁에서 옆홀이 여성 병원의 공영 주택으로 선정되었습니다.
tvlore.com
강력한 사람들은 Xishan에 도착하여 큰 작업장의 입구에서 멈췄습니다.
アイムジャグラーEX (2発1)(V2.2)
素晴らしい記事で、非常に教育的でした。感謝しています。
zanetvize.com
그런 다음 Zhu Houzhao는 쪽지를 입에 넣었고 그의 눈은 다시 빨개졌습니다.
zanetvize.com
“그리고…이 70~80개의 편지에 답장을 하세요.”
k8 カジノ パチンコ 遊び方
この記事は私の考え方を変えるのに役立ちました。感謝しています。
thebuzzerpodcast.com
누군가 제보하느라 분주했고 잠시 후 한 무리의 청소년들이 나왔다. .
bestmanualpolesaw.com
그들이 쳐다보고 있니, 미쳤어? 저 황무지, 뭘 살 수 있을까?
k8 カジノ パチンコ
このブログは常に私を驚かせます。いつも素晴らしい内容をありがとう!
game1kb.com
설마… 내 이미지가 사람들의 마음에 깊이 뿌리박혀 있는 건 아닐까?
k8 カジノ リベート
素晴らしい情報源です。いつも参考になります。
geinoutime.com
Shen Ao는 감정적으로 말했습니다. “누나, 그가 임신 한 거 알아요.”
tvlore.com
이 편지의 글씨는 미숙하고 오타가 많지만…
freeflowincome.com
이에 대해 홍지황제는 감격의 눈물을 터뜨렸다.
k8 スポーツブック
素敵な内容でした。次回の記事も楽しみにしています。
bestmanualpolesaw.com
Liu Jian은 결정을 잘 내리고 Li Dongyang은 계획을 잘 세우고 Xie Qian은 토론을 잘한다는 소문이 있습니다.
geinoutime.com
상인들은 머리를 긁적이며 모든 곳에서 상품의 출처를 찾았습니다.
largestcatbreed.com
두 사람은 서로를 바라보았고, 이때 불꽃이 튀었다.
k8 カジノ リベート
このように実用的な記事は他にはない。本当に役に立ちます。
bestmanualpolesaw.com
Fang Jifan은 다시 “이 놈들에게 관심을 기울이지 마십시오. “라고 말했습니다.
lacolinaecuador.com
누군가 말했다: “Fang Duwei…Dingxing County 문제에 대해 어떻게 생각하십니까?”
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この記事の実用性に感動しました。大変役立つ情報をありがとうございます。
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“오?” 장황후는 어쩔 수 없이 “아직도 선물을 가져오셨습니까?”라고 말했습니다.
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この記事の書き方が大好きです。非常に理解しやすいです。
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Fang Jifan은 웃으며 “나는 Liu Gong, Liu Gong, 당신을 만났습니다 …”라고 말했습니다.
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とても魅力的な内容でした。次回の記事も楽しみにしています。
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Wang San은 Fang Jifan에게 순종하며 “예, 은인에게 감사합니다. “라고 겸손하게 말했습니다.
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예를 들어, 상하이를 공격하고 대운하의 시작점인 항저우를 위협합니다.
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30분 후, Zhan Shifu의 Zuochunfang에 있는 Minglun Hall에서.
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Zhang Mao는 감히 무시하지 않고 마음 속으로 말했습니다. 새로운 희생이 있습니까?
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