The Social Dilemma: Connects Us or Controls Us?
2 Mins read
You are working on your laptop, trying to focus and then, Ding! A new notification. Now you may better avoid that notification…
“I don’t think we spend enough time in reflection and introspection. We don’t know who we are as individuals in this culture…
Meera Re-Ignites Her Spark After Heartbreak
3 Mins read
“A lot of people told me I should be quiet about being bisexual and not say anything, but for me, this is…
TW: Self Harm “Anxiety is like a rocking chair. It gives you something to do, but it doesn’t get you very far.”…
Relationships are worth fighting for, but you can’t be the only one fighting. – Anonymous The global Covid-19 pandemic has affected many…
How Emi Turned Career Blues to a Shiny Rainbow
3 Mins read
“It’s not what you achieve, it’s what you overcome. That’s what defines your career.” – Carlton Fisk. Coming from the beautiful hills…
“No amount of anxiety can change the future. No amount of regret can change the past.” – Karen Salmansohn. A high prevalence…
“If you can keep playing tennis when somebody is shooting a gun down the street, that’s concentration.” – Serena Williams. Karthik is…
Tanay Embraces Vulnerability Through Therapy
5 Mins read
“You don’t walk out of a breakup empty-handed. Every breakup teaches a lesson. Find yours.” – Anonymous. “I try to be as…
Jay Ran Past the Storm of Lost Relationship
3 Mins read
“In some relationships, there comes a time when the two people just outgrow each other.” – Anonymous This is the entailing journey…
The most mature human insight comes from one’s introspection rather than from exterior research. – Hugh Downs Being a determined individual and…
Ganan Beats Overthinking Like a Boss!
2 Mins read
“Don’t get too deep, it leads to overthinking, and overthinking leads to problems that don’t even exist in the first place.” –…
Anirban Combats Panic Attacks Like a Warrior
3 Mins read
“In my journey of panic attacks, I’m in a stage where I call myself a crawler, there’s still time left to be…
Research revealed that 35 and 37 per cent of students reported high or very high levels of academic stress and exam anxiety…