How Therapy Helped Swati Embrace Loneliness
5 Mins read
“If you go deeper and deeper into your own heart, you’ll be living in a world with less fear, isolation and loneliness.”…
“To be able to concentrate for a considerable time is essential to difficult achievement.” – Bertrand Russell Subhajit is a very positive…
When Annirudh’s Trauma Pushed Him on the Brink of Suicide, He Carved His Way Back with Therapy
3 Mins read
“The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect.” Childhood trauma…
“It’s not what you are that’s holding you back. It’s what you think you are not” – Denis Waitley Choudhary seems to…
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Here’s How Shubhankar’s Self Commitment Helped Him Not Give Up
4 Mins read
A commitment to self is the first stepping stone to one’s well-being. Shubhankar, 21, has proven the very meaning of self-awareness and…
I am 23 years old and I have never been in a relationship. It’s just frustrating. I am shy and reserved but…
"I felt helpless, unhappy and sad during depression," Karan Johar's Tryst With Depression
3 Mins read
The medical definition of depression is “a mood disorder that causes a persistent feeling of sadness and loss of interest”. It affects…
Moving to a new city when starting college is something which is quite common now. For most youngsters, this marks the first…
Have you ever wanted to just go away to some place or time to be at peace with yourself or have you…
This Heartbreak Was A Whole New Beginning For Me
2 Mins read
Just a few months ago I had the worst break up of my life. I call it the worst break up, not…