“If you define the problem correctly, you almost have the solution.” – Steve Jobs Everyday problem solving involves examining the solution that…
“The duty we owe ourselves is greater than that we owe others.”  ― Louisa May Alcott As kids, we have often heard this…
“How something ends up never depends on how much you worry about it.” – Anonymous It is a basic human tendency to…
2020 lockdown can never be forgotten. The chaos was new and today, each one of us has a story, a different experience…
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Shubhrika’s Story On How She Was Able To Embrace Her Life
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“Anyone can hide. Facing up to things, working through them, that’s what makes you strong.” – Sarah Dessen Changing careers can turn…
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”- Thich Nhat Hanh We all have people…
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Self-worth Comes From Within, Not Our Job Titles: Navya's Journey To Self Discovery
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“We need to do a better job of putting ourselves higher on our own to-do list.” Most of us forget to draw…
“Remember always that you not only have the right to be an individual, but you also have an obligation to be one.” …
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Here's How Therapy Helped Shaad Control His Reality
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“No matter how much falls on us, we keep plowing ahead. That’s the only way to keep the roads clear.” The COVID-19…
What is the one thing we all want? To be happier. As surprising as it sounds, achieving it isn’t so difficult. Don’t believe…
The word FOMO (Fear Of Missing Out) has become so common over the years that it was even added to the Oxford…
1% time on mindfulness will change your life positively by 99%. The latest trend in leadership development is mindfulness training. Mindfulness is…
Mindfulness is focusing all your attention on the present moment. You only observe the sensations happening in and around you, but you…
One of the strongest human emotions is worry. While worry in itself is not bad, too much of it can lead to…
