TW: Suicidal Thoughts
“Your grief path is yours alone, and no one else can walk it, and no one else can understand it.” – Terri Irwin.
Working as a Software Engineer at Flipkart, 26-years-old Mahesh is as lively as he is serious. Born and brought up in Andhra Pradesh, Mahesh is currently working from home. Mahesh enjoys travelling wherever he gets time. Apart from that, Mahesh also is enthusiastic about playing and binging on moves.
His personality also reflects how much of a people’s person he is as he thoroughly loves spending time with his friends. But as a person who loves chit-chatting with his friends, Mahesh had to cross a huge trough on his way.
“During the pandemic, I was shaken by the demise of my closest friend. By the end, all I was left with is grief and a survivor’s guilt.”
Mahesh was very close to the person who left everyone behind. Since childhood, Mahesh had grown up with him. Together, they had spent the best and worst times together. Even if they stayed in different cities, Mahesh and he used to meet often.
Being so close to a person and suddenly having to lose them forever isn’t a very smooth event to cope with. Hence, there he was, broken with grief.
“He was more than a family member to me. We were three of us like the 3 idiots, and after our friend left us, the other friend went into therapy.”
While his friend went into therapy, Mahesh was struggling with a whole bunch of issues. Losing his concentration was one of them. But despite the things he was going through, Mahesh had to keep himself focussed on his work which became next to impossible.
Mahesh remembers how he would zone out to his grief in the middle of conversations and start weeping. Soon, his nights turned sleepless and the memories started haunting him. As his grief took over him, Mahesh started noticing changes in his physical health too. Once he was overthrown by fever and immediately realised that he needed to pay attention to it.
“I didn’t know what to do about my situation. Neither I could be in the present nor get over my past. I was stuck in a frozen present and sometimes, I was stricken with suicidal thoughts.”
Meanwhile, Mahesh’s company was associated with YourDOST. As his other friend was already going through therapy, Mahesh decided to try that path as well. In the beginning, Mahesh felt a bit nervous as he was already not sharing his issues with anyone for a long time now, but the counselor showed him care and so Mahesh’s journey towards self-development began.
Nonetheless, Mahesh connected with Sharmila Ghosh, his counselor through video calls. Mahesh was suggested to spend some time alone. He was also advised to jot down his thoughts and feelings at night so that it gives him a clearer picture of his current scenario. Gradually, Mahesh got clarity on what he was looking for.
“Whenever I felt overwhelmed, I was advised to imagine a big balloon in my tummy. I was supposed to imagine it was inflating and deflating as I focussed on my breathing.”
Mahesh currently lives a balanced life. It wasn’t easy for him to get past the grief that was marked by the loss of his closest friend, but at one point, it’s always better to get hold of one’s future. So, Mahesh took the right decision as losing a close one was inevitable. Mahesh is able to interact with people better now. As Mahesh describes his counseling journey as “great”, he also extends his gratitude to Sharmila for being there in a polite manner.
Mahesh rated his overall improvement through counseling with a solid 4 out of 5. We, at YourDOST, feel that he is indeed a very strong person and truly an inspiration to many out there.
Mahesh’s Warrior Tips:
1. Losing someone is inevitable. It will happen in everyone’s life sometime or the other. But we cannot live in that grief forever, so we have to move forward.
2. By sticking to the past, we might miss out on a lot of good times as well. We should not stick to the past.
Are you someone who has gone through a difficult phase and emerged stronger and better, with some professional help? Share your story with us to encourage thousands of others who might be struggling. Click here to submit your story.
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와일드 웨스트 골드
Zhu Houzhao는 미소를 지으며 “그는 그것을 살 배짱이 없었지만 그것을 사지 않을 배짱도 없었습니다. “라고 말했습니다.
Opened my eyes to new perspectives, and here I was thinking I’d seen it all.
포춘 슬롯
Fang Jifan은 다소 안도감을 느끼며 그림을 보았습니다.
월드컵 토토 사이트
모두가 이미 “남자들, 내가 말했어. “라는 말을 생각한 것 같습니다.
붐 슬롯
불행히도 Xishan Bank의 준비금은 정산되었습니다.
데지 슬롯
Wang Ao는 방금 따뜻한 정자에서 Fang Jifan의 횡포 한 자세를 생각했습니다.
무료 메가 슬롯 머신
다행히 그는 3피트 두께의 피부로 지탱되고 있었기 때문에 Fang Jifan의 표정은 정상이었습니다.
슬롯 용가리
사실 쉬징… 양젠은 여전히 좋은 인상을 가지고 있습니다.
에그벳슬롯
Hongzhi 황제는 관대했지만 분명히 도시 저택이있었습니다.
가토 슬롯
그가 지금 말할 때, 그는 또한 어느 정도 공손하게 말하기 시작합니다.
토토 중계 사이트
Zhu Houzhao는 “Old Fang, 가자.”
온라인 슬롯
홍지황제는 입을 굳게 다물고 웃지 않았다.
레거시 오브 데드
Zhou Tanzhi는 하루 종일 그들의 습관에 대해 생각하면서 단순히 돼지 우리에 숨었습니다.
슬롯 추천 사이트
이 답변은 거의 만점을 받을 수 있습니다. 누가 중요합니까, 선생님입니까 아니면 신사입니까? 선생님입니다.
프라그마틱 카지노
장마오는 질식할 것 같은 충격적인 표정을 지었다.
스핀 슬롯
Fang Jifan은 잠시 한숨을 쉬고 마침내 Fang의 집으로 돌아 왔습니다.
슈가 러쉬
보고 또 보고 나니 반응이 오더니 충격이 지나갔다.
배트맨 토토 합법
다른 사람들은 차갑게 바라보며 Chen Tianjin을 무관심하게 바라 보았습니다.
cab 토토
도로가 잘 정비되어 있어 자전거의 보급이 가능합니다.
에그벳 계열
Xie Qian은 무언가 말하고 싶었지만 마침내 쓴웃음을 지으며 고개를 저었다.
아이 슬롯
Hongzhi 황제는 증권 거래소의 보고서에 어안이 벙벙한 표정을 지었습니다.
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메이저 슬롯 사이트
Hongzhi 황제는 이것을 말했지만 계속하지 않았습니다.
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에그 카지노
Fang Jifan은 한숨을 쉬었습니다. “Ouyang Zhi는 여전히 매우 정직하고 나처럼 그는 실제 사람입니다.”
카 심바 슬롯
Fang Jifan은 “폐하가 스페인을 모집하기 위해 여기에 있습니다 …”라고 말했습니다.
슬롯 게임 사이트
갑자기 환관들이 정신을 차리고 주후자오를 업고 잠실로 달려갔다.
게이츠 오브 올림푸스
Zhou 부인은 고개를 저었다. “Ai의 가족은 늙었습니다. 어떻게 먹을 수 있습니까?”
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파라오 슬롯
직조 속도는 이전 직기보다 5~10배 빠릅니다.
슬롯 사이트 추천
Fang Xiaofan은 전화를 거는 것만으로 보고서를 알아 냈습니다.
999 슬롯
그러나 이때 광활한 바다에서 철갑선은 거의 전속력으로 전진하고 있었다.
에그벳
이런 휴가가 더 진심인 것 같고, 적어도 이런 모습이다.
온라인 슬롯 사이트
Fang Jifan의 말을 듣고 Hongzhi 황제는 불만을 품었습니다.
월드 슬롯
Wang Xizuo는 절하고 정말 큰 선물을 만들었습니다.
슈가 러쉬
Hongzhi 황제는 Liu Jian을 보았을 때 그의 얼굴이 많이 부드러워졌습니다. “Liu Qing의 가족, 무슨 일이야.”
슈가 러쉬
Hongzhi 황제는 얼굴을 붉히고 Liu Jian을 바라 보았습니다.
에그벳 도메인
이것은… Hongzhi 황제가 주의를 기울이지 않은 것입니다.
라이즈 오브 올림푸스 100
Hongzhi 황제는 눈썹을 치켜 올렸습니다. “오? 이유가 뭐야?”
트레져스 오브 아즈텍
Liu Jian의 눈이 곧게 펴졌고 갑자기 깨어났습니다.
톰 오브 매드니스
다른 이유는 없습니다. 그가 이해하는 것은 구세계뿐입니다.
5 라이온스 메가웨이즈
Wang Jinyuan의 수준은 나쁘지 않으며 지금은 실제로 주식을 사기에 좋은시기가 아닙니다.
animehangover.com
Zhu Xiurong은 “어리석은 소년, 방금 왔고 식사를 마치고 떠나야합니다. “라고 말할 수밖에 없었습니다.
thebuzzerpodcast.com
Zhu Houzhao는 “아버지, Fang Jifan의 말도 안되는 말을 듣지 마십시오. “라고 외쳤습니다.
bestmanualpolesaw.com
Liu Wenshan은 “이미 일부 초안이 있지만…아직 완벽하지는 않습니다.”라고 말했습니다.
k8 ビンゴ
この記事は本当に心に響きました。ありがとうございます。
bestmanualpolesaw.com
Zhu Zaimo는 경의를 표하며 낮은 목소리로 “Sun Chen이 큰 아버지를 보았습니다. “라고 말했습니다.
ihrfuehrerschein.com
Fang Jifan조차도 부끄러워서 얼굴을 가리지 않을 수 없었습니다.
k8 パチンコ
このブログはいつも私に新しい視点を提供してくれます。感謝しています。
The Writing is like a secret garden, each post a path leading to new discoveries and delights.
geinoutime.com
그 살의에 찬 눈이 알폰소를 빤히 바라보았다.
k8 カジノ パチンコ
この記事は私に多くのことを考えさせてくれました。
freeflowincome.com
안에서는 Jiao 가족의 하인이 “주인님…”이라는 명령을 들었습니다.
werankcities.com
매니저는 죽을 보자마자 속이 울렁거렸지만 여전히 얼굴에 미소를 띠고 있었다.
k8 カジノ 本人確認 時間
素晴らしい内容と分析で、非常に勉強になりました。
onair2tv.com
그러나 지난 이틀 동안 그가 근무 중일 때 그는 그의 가족에 더 많은 사람들이 있다는 것을 알게 되었습니다.
k8 カジノ 評判
このブログはいつも私に新しい視点を提供してくれます。
bestmanualpolesaw.com
이것은 모두에게 새로운 문을 열어준 것 같습니다.
geinoutime.com
“수고했어.” 모두가 망설임 없이 팡지판을 격려했다.
k8 Jackpot
情報が豊富で、とても理解しやすかったです。役立ちました!
werankcities.com
그래서 두 사람을 바라보는 주자이모의 얼굴은 담담했다.
geinoutime.com
Wang Jinyuan은 숨을 헐떡거리며 이곳에 왔고, 이 성대한 행사를 보고 겁에 질렸습니다.
animehangover.com
왜냐하면 오늘은… 밍송을 가르치기 위해 종문당에 들어갈 예정이기 때문입니다.
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Hongzhi 황제는 점점 더 창의적으로 생각하기 시작했습니다.
exprimegranada.com
この記事から多くを学びました。非常に感謝しています。
sandyterrace.com
이 인수한 주식은 전부…전부…
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그러나 Hu Kaishan은 그것을 깨닫지 못했지만 많은 사무라이 검이 직접 굴러갔습니다.
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現実的で実用的なアドバイスが多く、非常に参考になります。
werankcities.com
Ma Wensheng은 조용히 일어 서서 이미 최악의 상황에 대비했습니다.
qiyezp.com
상인에 대한 습격 요청이 이미 시작되었습니다.
otraresacamas.com
実践に役立つ情報が満載で、大変価値がありました。
zanetvize.com
그가 떠나자마자 다른 사람들은 일부러 뒤에 남았고 모두 수다를 떨기 시작했습니다.
qiyezp.com
Fang Jifan의 마음 속에서 그는 정말로 그에게 예의 바르고 싶었습니다.
ihrfuehrerschein.com
Xu Jing은 갑자기 눈꺼풀이 경련하기 시작하는 것을 느꼈습니다.
werankcities.com
그런데 이때 한 내시가 들어와 “폐하, 제공이 알현을 구합니다.”라고 말했습니다.
exprimegranada.com
読みやすく、非常に教育的な内容でした。素晴らしい!
sandyterrace.com
“스승님, 스승님…” 꼬마 도사님은 불안해하며 급히 다가갔습니다.
thephotoretouch.com
Hongzhi 황제는 말을 마친 후 Fang Jifan을 쳐다볼 수밖에 없었습니다.
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