What Do You Know About Alcohol Abuse
2 Mins read
Alcohol abuse is when you know consumption seriously disrupts your personal life, social life and professional life. It means consuming alcohol in…
The state of being HAPPY is ultimate for all of us. We have to work towards happiness. Many a times, it takes…
Our society, which comprises YOU and ME, has made us to believe that you have to be a tad INSANE to go…
VIDEO: How To Be Happy And Share Happiness
1 Mins read
A simple Thank You can make someone smile, say thank you to all those people who make your living better. Admiration and…
‘PROCRASTINATION’ – This is one word that everyone seems to identify with, some more than others. For most, it’s a daily battle,…
Mental health is as important as physical health. Here are some tips to cleanse your mind and stay positive and healthy to…
VIDEO: Social Networking or Social Not-Working?
1 Mins read
Our lives are represent a sufficiently lengthy time line peppered with wonderful people and experiences, awful encounters and melancholic distractions. Between all…
Whenever we talk about speaking in any group or crowd, most of us experience an unknown fear or nervousness. Public speaking is…
The ideal lifestyle to stay healthy and vibrant is to strike a balance between optimum MENTAL and PHYSICAL well being. Here are…
Hello and welcome back to the third and the last segment in the series dedicated to the WORLD MENTAL HEALTH DAY, 10th…
Stress is a shadow we all tag along in our lives. The only difference between us all is the variation in stress….
Feeling shy, not being good at making conversation, feeling insecure and anxious around others, social awkwardness, all these problems block tons of…
Welcome back! In the previous post, we read about what MENTAL HEALTH is (Read the article here). Now, let us see what…
How you maintain your physical being has a telling effect on your mental self. Weight loss has become a monkey on our…
