Depression is being colourblind and constantly told how colourful the world is. – Atticus Shivashree, who is 27-years-old, lived her life so…
How Akash Made Out of the Dark Land of Addiction
4 Mins read
This is the story of Akash, or as we like to call him, a true mental health warrior. Despite being just 24…
“I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate…
“Negativity is an addiction to the bleak shadow that lingers around every human form – you can transfigure negativity by turning it…
Nitesh Made It Through His Stress to De-stress
2 Mins read
“The greatest weapon against stress is our ability to choose one thought over another.” – William James. 29-year-old Nitesh is a people’s…
Aman Learned to Deal With OCD Like a Boss!
3 Mins read
“Telling someone with OCD to stop obsessing about something is like telling someone who’s having an asthma attack to just breathe normally.”…
How Therapy Helped Swati Embrace Loneliness
5 Mins read
“If you go deeper and deeper into your own heart, you’ll be living in a world with less fear, isolation and loneliness.”…
“To be able to concentrate for a considerable time is essential to difficult achievement.” – Bertrand Russell Subhajit is a very positive…
An artist’s heart with the sense of self awareness one could aspire for – This is how we would describe Sonali Ahuja….
“We may define therapy as a search for value.” – Abraham Maslow. A result shows that out of 195 students, 138 (71%)…
“I’m No Longer A Pressure Cooker!” Says Ankit
3 Mins read
TW: Self-harm This is the story of 24-year-old Ankit, or as we like to call him, a true admirer of words! Always…
TW: Mention of suicidal thoughts “You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha….
“It’s not who you are that holds you back, it’s who you think you’re not.” – Hanoch McCarty. 21-year-old Prakam, who is…
“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our…
