“Pain makes you stronger, fear makes you braver, heartbreak makes you wiser.” – Drake. 23-year-old Aman is a student from IIT Bhuvaneshwar….
Namrata Bids Goodbye to Anxiety With Therapy
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“Only time can heal your broken heart from a broken relationship. Just as only time can heal his broken arms and legs.”…
The Social Dilemma: Connects Us or Controls Us?
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You are working on your laptop, trying to focus and then, Ding! A new notification. Now you may better avoid that notification…
“No amount of anxiety can change the future. No amount of regret can change the past.” – Karen Salmansohn. A high prevalence…
Tanay Embraces Vulnerability Through Therapy
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“You don’t walk out of a breakup empty-handed. Every breakup teaches a lesson. Find yours.” – Anonymous. “I try to be as…
The most mature human insight comes from one’s introspection rather than from exterior research. – Hugh Downs Being a determined individual and…
Research revealed that 35 and 37 per cent of students reported high or very high levels of academic stress and exam anxiety…
Acting as if you were what you want to become and know you can become is the way to remove self doubt…
“If you define the problem correctly, you almost have the solution.” – Steve Jobs Everyday problem solving involves examining the solution that…
“One way to handle social anxiety is to pretend you are a ghost and people are staring at you because they have…
TW: Sexual Abuse “The conflict between the will to deny horrible events and the will to proclaim them aloud is the central…
TW: Mention of Self Harm “Self harm appealed to my sadness but I didn’t let it coax me.” – S.A. Tawks Born…
Aman Learned to Deal With OCD Like a Boss!
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“Telling someone with OCD to stop obsessing about something is like telling someone who’s having an asthma attack to just breathe normally.”…
Counseling Helped Shreyansh Say Adios To Anxiety
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“Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” – Charles Spurgeon A writer by passion…
