TW: Self Harm “Anxiety is like a rocking chair. It gives you something to do, but it doesn’t get you very far.”…
Relationships are worth fighting for, but you can’t be the only one fighting. – Anonymous The global Covid-19 pandemic has affected many…
How Emi Turned Career Blues to a Shiny Rainbow
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“It’s not what you achieve, it’s what you overcome. That’s what defines your career.” – Carlton Fisk. Coming from the beautiful hills…
“No amount of anxiety can change the future. No amount of regret can change the past.” – Karen Salmansohn. A high prevalence…
“If you can keep playing tennis when somebody is shooting a gun down the street, that’s concentration.” – Serena Williams. Karthik is…
Ganan Beats Overthinking Like a Boss!
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“Don’t get too deep, it leads to overthinking, and overthinking leads to problems that don’t even exist in the first place.” –…
Research revealed that 35 and 37 per cent of students reported high or very high levels of academic stress and exam anxiety…
“If you define the problem correctly, you almost have the solution.” – Steve Jobs Everyday problem solving involves examining the solution that…
TW: Sexual Abuse “The conflict between the will to deny horrible events and the will to proclaim them aloud is the central…
“A man’s spirit is free, but his pride binds him with chains of suffocation in a prison of his own insecurities” –…
TW: Mention of Self Harm “Self harm appealed to my sadness but I didn’t let it coax me.” – S.A. Tawks Born…
“The symptoms of trauma can be stable, that is, ever-present. They can also be unstable, meaning that they can come and go…
“To be able to concentrate for a considerable time is essential to difficult achievement.” – Bertrand Russell Subhajit is a very positive…
Breakups are never easy. But in life, it’s a necessary evil and will ultimately be the clear resolution you’ll see once the…
