Mental health is as important as physical health. Here are some tips to cleanse your mind and stay positive and healthy to…
Whenever we talk about speaking in any group or crowd, most of us experience an unknown fear or nervousness. Public speaking is…
The ideal lifestyle to stay healthy and vibrant is to strike a balance between optimum MENTAL and PHYSICAL well being. Here are…
Hello and welcome back to the third and the last segment in the series dedicated to the WORLD MENTAL HEALTH DAY, 10th…
Welcome back! In the previous post, we read about what MENTAL HEALTH is (Read the article here). Now, let us see what…
VIDEO: Respect Women
1 Mins read
When a specific gender has to shout for equality and freedom, it is a nadir in our being. A woman needs to…
We are dedicating a THREE PART SERIES of blog posts on Mental Health on the occasion of WORLD MENTAL HEALTH DAY, October…
Koshsih Karne Walo Ki Kabhi Har Nahi Hoti: An inspirational poem by Dr. Harivanshrai Bachchan
Falling in love has more heart than, say, when falling out of it. We balance logic and chivalry adequately when we fall…
Bollywood: Reel-Life Vs Real-Life
2 Mins read
We all love movies especially our Bollywood movies because they all are so dramatic and always have a happy ending. Yes, some…
VIDEO: Cancer Survivor, Brave And Beautiful
1 Mins read
Here is a strong and a heartwarming video on how beauty is found at heart and not elsewhere. Some people don’t need…
Social anxiety disorder – also known as social phobia – in an anxiety disorder in which a person has an unreasonable and…
VIDEO: Care Plus Share Equals To JOY
1 Mins read
“Happiness is not so much in having or sharing. We make a living by what we get, but we make a life…
We all have moments in life when we’re reminded of something that we’d rather prefer to forget. A bad memory is one…
