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Here's How Therapy Helped Shaad Control His Reality
3 Mins read
“No matter how much falls on us, we keep plowing ahead. That’s the only way to keep the roads clear.” The COVID-19…
“Self-care is, fundamentally, about bringing balance back to a life that has grown imbalanced from too many commitments or responsibilities.” Balancing academics…
5 Tips For Better Anger Management
2 Mins read
Do you often get angry? Yes, we all do. It is a part of being human but do you often find yourself…
How To Become More Empathetic
2 Mins read
Has it ever happened to you that your own happiness seemed challenging because someone who’s close to you was in distress? Maybe…
Marriage is a new phase of one’s life. Marital bliss is real and wonderful. But It comes with its own set of…
Adulting Did Not Beat Rashmi’s Spirit. Here's How She Challenged Her Issues and Prioritized Herself
2 Mins read
Growing up as a young adult, colloquially known as ‘adulting’ is a rollercoaster journey. We have new challenges and responsibilities to commit…
In a world chock-full of distractions, procrastination and time management tend to plague the best of us. For Bhaskar Mishra, 20, this…
This Is How Diya Beat Her Academic Pressure With Therapy and Started Honing Her Confidence
2 Mins read
“Self-confidence is a superpower. Once you start to believe in yourself, the magic starts happening.” According to a study conducted by YourDOST…
“Moving on can be hard but once you make the decision, you will see how you create a path for so many…
“Tears shed for another person are not a sign of weakness. They are a sign of a pure heart.” Pandemic – every…
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Despite All The Hurdles, Tamil Found The Spark That Lit The Flame To Ignite Her Career
3 Mins read
“You need to realise the variance between sunshine and a delusive gleam. You just have to clench to the root to grow…
“Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.” “I live every day as…
This is Suyash, the Marketing Manager at YourDOST. He has played an active role in breaking the stigma around mental health, both…
How “Finding Your Passion” May Be Limiting You
2 Mins read
Have you ever been told to “Find Your Passion”? As far as advice goes, it’s pretty vague and hardly helpful. Sure, discovering…
