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"Not All Thoughts Are Ours" Says Self-Aware Sandhya After Therapy
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Sandhya Chaurasia, a 27 year Admission Counselor at Ambalika Institute of Technology is a symbol of true progress and motivation. As a…
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Roghith's Story of Solving Career Dilemmas With Therapy
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This is the story of 26-year-old Roghith Ragumurthy who completed his B.Tech back in 2017 and immediately joined an organisation, with an…
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“Therapy Can Help Even the Most Sorted Ones.” - Here’s How Shubham Proved It
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“Knowing what you want to do is the best feeling in the world” – These are the words of 22-year-old Shubham Mittal,…
Born and brought up in Pune, this is the story of 29-year-old Vinita, who went above and beyond to take care of…
How to Zoom Out of Zoom Fatigue
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Do you ever log out of a zoom meeting and find yourself feeling weirdly drained? Do you often stare at your screen…
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How The Lockdown Changed Anmol's Perspective Of Mental Health
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This is the story of the cheerful copywriter, Anmol Taneja who started his first job right after his graduation. Being the youngest…
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Self-worth Comes From Within, Not Our Job Titles: Navya's Journey To Self Discovery
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“We need to do a better job of putting ourselves higher on our own to-do list.” Most of us forget to draw…
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Here's How Therapy Helped Shaad Control His Reality
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“No matter how much falls on us, we keep plowing ahead. That’s the only way to keep the roads clear.” The COVID-19…
The pandemic hit us like a grenade in 2020 and brought a whole slew of changes with it. We found ourselves washing…
It’s been a year since the WHO declared COVID- 19 as a global pandemic. Hundreds of millions of us have lived through…
“What happened, bro?” “Ugh, the traffic on the way to work today was just terrible!” “Oh yeah, it took me almost an…
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From Challenging Abusive Men to a Misogynist Grandmother – This Braveheart Has Walked the Extra Mile
3 Mins read
Sahiti is a trained Kuchipudi dancer. She has been training since 2004 and has been performing on stage since she was a…
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How Ritu Confronted Her Imposter Syndrome & Started Believing in Herself Again
5 Mins read
“One day she discovered that she was strong and that not even she could hold herself back because her passion burned brighter…
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Depression Can Make One's Life an Ordeal, but Yash Never Gave Up
2 Mins read
I was diagnosed with depression in 2014. That’s Yash Kapoor, 33. Employed as a software developer with a Bangalore based MNC, Yash…