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How Shruthi Spearheaded Her Issues around her Marital Life Through Therapy
2 Mins read
Marriages have been around ever since civilization appeared. Humans have evolved with time and have laid down systems and institutions to nurture…
UncategorizedPersonalAcademicChallenges/IssuesCareerSelf ImprovementMotivationYD DiariesYD Case FilesYD WarriorsYD Stories
Adreeja Found the Courage to Put Herself First With Counseling
4 Mins read
Working out on an island, surrounded by nature may seem like a dream job but the reality can be different. The isolation…
T.W. Mention of Suicidal Thoughts “The greatest weapon against stress is our ability to choose one thought over another.” – William James….
“The future depends on what you do today.” According to a 2017 survey, less than 10% of Indian college graduates are sure…
This is Suyash, the Marketing Manager at YourDOST. He has played an active role in breaking the stigma around mental health, both…
UncategorizedPersonalAcademicSelf ImprovementFamily & FriendsCompetitve ExamsChallenges/IssuesSelf ImprovementStoriesMotivationDe-Stressing TechniquesSuccess StoriesYD Warriors
Anxiety Didn’t Stand a Chance of Tormenting Her Once Sreeja Started Practicing Yoga-Nidra
3 Mins read
Sreeja Nath is only 25 years old and at this young age, she has achieved more than any of us could ever…
Understanding yourself is always a challenging task. If you feel like you have hit a roadblock, help is just a click away. Connect…
Achieving work-life balance is quite a task for so many of us. No matter how hard one tries, there’s always more and…
Food affects not only the way you look but also the way you feel about yourself. So if you’ve had a rough…
Dealing with the inexpressible can get stressful, but don’t you worry, because help is just a click away. Connect with our Experts and get…
Dealing with a Depression can get stressful, but don’t you worry, because help is just a click away. Connect with our Experts and get the…
5 Simple Hacks to Improve Your Retention Power
2 Mins read
Wouldn’t it be cool if you could just pop a pill and become smarter? After all, smart is the new sexy. While…
