PersonalSelf ImprovementParentingChallenges/IssuesCareerAdviceSelf ImprovementStoriesDe-Stressing TechniquesYD DiariesYD Case FilesSuccess StoriesYD WarriorsYD StoriesHealthHealthImposter Syndrome
Smrithi's Story of Finding Strength In Vulnerability from Therapy
3 Mins read
Smrithi is a 29-year-old from Delhi. She works in IT and moved to Bangalore for work and new beginnings. Smrithi enjoys reading,…
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How Shruthi Spearheaded Her Issues around her Marital Life Through Therapy
2 Mins read
Marriages have been around ever since civilization appeared. Humans have evolved with time and have laid down systems and institutions to nurture…
PersonalAcademicSelf ImprovementRelationshipFamily & FriendsChallenges/IssuesAdviceGrowthSelf ImprovementStoriesMotivationDe-Stressing TechniquesYD DiariesYD Case FilesYD WarriorsYD Stories
Anish Learned to Embrace Acceptance With Therapy
4 Mins read
Seeing your feelings not being replicated at love can leave one hurt, dejected, lost and traumatic. Anish Jaiswal, a 21 year student…
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This is How Kiruthika Overcame Fear of Loneliness
3 Mins read
Most of us grew up under the umbrella of my family’s love and warmth. However, there comes a time when we’ve to…
PersonalSelf ImprovementRelationshipAdviceFamily & FriendsChallenges/IssuesCareerChallenges/IssuesGrowthSelf ImprovementStoriesMotivationDe-Stressing TechniquesYD DiariesYD Case FilesSuccess StoriesYD WarriorsYD StoriesImposter Syndrome
"Not All Thoughts Are Ours" Says Self-Aware Sandhya After Therapy
3 Mins read
Sandhya Chaurasia, a 27 year Admission Counselor at Ambalika Institute of Technology is a symbol of true progress and motivation. As a…
PersonalProfessionalAcademicSelf ImprovementFamily & FriendsStudiesChallenges/IssuesCareerChallenges/IssuesSelf ImprovementInformativeStoriesDe-Stressing TechniquesYD DiariesSuccess StoriesYD WarriorsYD Stories
Roghith's Story of Solving Career Dilemmas With Therapy
2 Mins read
This is the story of 26-year-old Roghith Ragumurthy who completed his B.Tech back in 2017 and immediately joined an organisation, with an…
PersonalSelf ImprovementRelationshipFamily & FriendsCareerInformativeStoriesMotivationDe-Stressing TechniquesSuccess StoriesYD Warriors
Hemanth Hated Shopping for Clothes Due to His Body Image Issues. Not Anymore
3 Mins read
Hemanth, a 26-year-old student at the elite IIM Bangalore, is a staunch mental health advocate. He believes that just as people go…
UncategorizedPersonalAcademicSelf ImprovementFamily & FriendsCompetitve ExamsChallenges/IssuesSelf ImprovementStoriesMotivationDe-Stressing TechniquesSuccess StoriesYD Warriors
Anxiety Didn’t Stand a Chance of Tormenting Her Once Sreeja Started Practicing Yoga-Nidra
3 Mins read
Sreeja Nath is only 25 years old and at this young age, she has achieved more than any of us could ever…
In a recent study conducted by YourDOST, it was found that the COVID-19 pandemic and the consequent extended lockdown has had a…
Top 3 Questions That Entrepreneurs Wrestle With
8 Mins read
The entrepreneur’s journey often appears smooth and simple from the outside. However, this notion seems to ignore one very important fact, that…
How Millenials Are Dealing With COVID-19 Stress
2 Mins read
As a part of its COVID-19 related activities, YourDOST conducted a survey on “COVID-19 related stress”. Our findings were very interesting. When…
Set peace of mind as your highest goal and organise your life around it ~Brian Tracy, Bestselling Author All major medical bodies…
Watch YourDOST Expert, Ms. Puroitree Majumdar give you simple tips to overcome some of the common emotional imp.lications of the COVID-19 pandemic…
How To Deal With Coronavirus Blues
8 Mins read
The Coronavirus pandemic and the resulting safety measures have completely taken over our lives. The uncertainty of it is unsettling, and as…
