“Remember always that you not only have the right to be an individual, but you also have an obligation to be one.” …
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Here's How Therapy Helped Shaad Control His Reality
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“No matter how much falls on us, we keep plowing ahead. That’s the only way to keep the roads clear.” The COVID-19…
“Self-care is, fundamentally, about bringing balance back to a life that has grown imbalanced from too many commitments or responsibilities.” Balancing academics…
5 Tips For Better Anger Management
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Do you often get angry? Yes, we all do. It is a part of being human but do you often find yourself…
Marriage is a new phase of one’s life. Marital bliss is real and wonderful. But It comes with its own set of…
Adulting Did Not Beat Rashmi’s Spirit. Here's How She Challenged Her Issues and Prioritized Herself
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Growing up as a young adult, colloquially known as ‘adulting’ is a rollercoaster journey. We have new challenges and responsibilities to commit…
In a world chock-full of distractions, procrastination and time management tend to plague the best of us. For Bhaskar Mishra, 20, this…
“Moving on can be hard but once you make the decision, you will see how you create a path for so many…
“The future depends on what you do today.” According to a 2017 survey, less than 10% of Indian college graduates are sure…
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Despite All The Hurdles, Tamil Found The Spark That Lit The Flame To Ignite Her Career
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“You need to realise the variance between sunshine and a delusive gleam. You just have to clench to the root to grow…
“Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.” “I live every day as…
This is Suyash, the Marketing Manager at YourDOST. He has played an active role in breaking the stigma around mental health, both…
The pandemic hit us like a grenade in 2020 and brought a whole slew of changes with it. We found ourselves washing…
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From Being at Rock Bottom to Overcoming His Challenges Through Therapy, This Is Saubhagya’s Inspirational Story.
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“It’s not the failures in our life that define us, it’s the moments when we decide that getting back up is all…