From a Childhood Addiction to Pornography to Controlling His Urges, Khan Turned His Life Around
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“You cannot always control what goes on outside. But you can always control what goes on inside” -Wayne Dyer Khan, 20, who…
First He Was Skeptical of Counseling. Then Sagar Started a Loop of Self-Improvement With It
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Sagar, 20, is currently pursuing his B.Tech. in Mechanical Engineering from the prestigious IIT Roorkee. As we speak with him about his…
When His Favourite TV Protagonist Revealed He Had Been in Therapy, Nirav Decided to Give It a Shot Too
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Nirav (name changed), 21, is a BTech student at the prestigious IIT Roorkee. For the last 6 years, he has been battling anxiety…
Accepting That a Relationship Isn't Right for You and Walking Away Is Tough. Here's How Ansh Did It
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One of the hardest things is to let go, to summon all our strength to move on from something we are…
Gaurika, 27, is currently involved in her family business. But this is not her calling, she tells us. This was one of…
19 year old Pooja Dosi was born and raised in Rajasthan. But in her 11th Standard, she moved to Gujarat, and then to…
From Literally Tearing Her Hair Out to Breathing Way Her Anxieties, This Is Yashaswi’s Story
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Yashaswi(Name Changed) was born and raised in one of the Port cities of India. After completing her B.Tech in Engineering and working…
“There are two reasons why I got into the field of psychology. One is the influence of my general surroundings and the…
“Happiness is a direction, not a place.” …
This National-Level Cricketer Defeated a Tumour and Showed Life He Was Truly an All-Rounder
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Manoj once thought that asking for help made him look weak. He now lives everyday trying to help as many people as…
“Trauma creates change you don’t choose. Healing creates change you do choose” – Michele Rosenthal Irawati’s story begins with a traumatic event…
Reaching Out to Her Parents Saved Ayushi's Life
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18th October, 2018. The night before Dussehra : Ayushi distinctly remembers that night. Her parents had just finished packing up for their…
“In the middle of difficulty lies opportunity” and Vikas (name changed) has known this too well. As a Business Development professional based…
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Life Is Not Perfect All the Time and That’s the Beauty of It, Says Sharma
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N Sharma is a 25 year old pursuing her Masters from one of India’s premier IITs. She starts by telling us a…