The nationwide lockdown and the subsequent closing of institutes, has led to most students going home. Sure classes continue online. But combine…
Set peace of mind as your highest goal and organise your life around it ~Brian Tracy, Bestselling Author All major medical bodies…
Introducing A Better You Project
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The COVID-19 outbreak caught us unawares and completely unprepared. Chances are if you had ever suggested to anyone that we would ever witness…
Parenting In Lockdown Times
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Imagine being stuck at home 24 hours, your routine turned upside-down, you’re working from home, preparing that crucial report which is due…
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Psychological Impact of the COVID-19 Pandemic
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A pandemic and an ensuing lockdown, never in our wildest dreams would we have imagined that we would experience these outside of…
How I Chose Life & Overcame My Suicidal Thoughts
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“There’s nothing quite as intense as the moment of clarity when you suddenly see what’s really possible for you” The importance of…
How I Used Therapy to Realise My Worth
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Ban, delete, shred, obliterate the words, “I am not good enough” If there’s anyone whose inspirational story is an epitome of this…
“Your story could be the key that unlocks someone else’s prison” ~Anonymous Well, this is exactly what our friend, Suhani Suman, decided…
Imagine this scenario. You and your partner have had a big fight. It’s been 3 days since you talked to each other….
It’s not easy being a parent these days. It becomes a lot more tricky when you’re a working professional who has to…
June 23, 2010, afternoon I’m lying in my bed, my head on my mom’s lap. I was home for my semester break….
When someone you know or someone who’s close to you reveals that they have been struggling in their life, or are thinking…
An 8-year old on a playground. Wearing purple shorts skimming the knee and a flowery t-shirt. This is me. Were you picturing…