Shreya (Name Changed), 24, is a BBA graduate of Ahmedabad University. She first reached out to YourDOST in the summer of 2018. …
From a Childhood Addiction to Pornography to Controlling His Urges, Khan Turned His Life Around
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“You cannot always control what goes on outside. But you can always control what goes on inside” -Wayne Dyer Khan, 20, who…
First He Was Skeptical of Counseling. Then Sagar Started a Loop of Self-Improvement With It
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Sagar, 20, is currently pursuing his B.Tech. in Mechanical Engineering from the prestigious IIT Roorkee. As we speak with him about his…
When His Favourite TV Protagonist Revealed He Had Been in Therapy, Nirav Decided to Give It a Shot Too
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Nirav (name changed), 21, is a BTech student at the prestigious IIT Roorkee. For the last 6 years, he has been battling anxiety…
20 year old Kalsi is currently pursuing her engineering degree from a highly reputed college within the country. As we speak with…
Accepting That a Relationship Isn't Right for You and Walking Away Is Tough. Here's How Ansh Did It
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One of the hardest things is to let go, to summon all our strength to move on from something we are…
Gaurika, 27, is currently involved in her family business. But this is not her calling, she tells us. This was one of…
Naman’s Transformation From Procrastinating All Day to Being Proactive Everyday, One Habit at a Time
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“Motivation is what gets you started. Habit is what keeps you going” – Jim Rohn Naman, a 21 year old engineering student…
From Literally Tearing Her Hair Out to Breathing Way Her Anxieties, This Is Yashaswi’s Story
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Yashaswi(Name Changed) was born and raised in one of the Port cities of India. After completing her B.Tech in Engineering and working…
“Happiness is a direction, not a place.” …
This National-Level Cricketer Defeated a Tumour and Showed Life He Was Truly an All-Rounder
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Manoj once thought that asking for help made him look weak. He now lives everyday trying to help as many people as…
“Trauma creates change you don’t choose. Healing creates change you do choose” – Michele Rosenthal Irawati’s story begins with a traumatic event…
Reaching Out to Her Parents Saved Ayushi's Life
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18th October, 2018. The night before Dussehra : Ayushi distinctly remembers that night. Her parents had just finished packing up for their…
“Knowing yourself is the beginning of wisdom” These words by Greek Philosopher & Polymath, Aristotle, were uttered sometime in the 3rd century…