“Please give me a medicine so that these thoughts go away and I can sleep”, asked a client in the session. It’s…
“Please give me a medicine so that these thoughts go away and I can sleep”, asked a client in the session. It’s…
“Grief, no matter how you try to cater to its wail, has a way of fading away.” ― V.C. Andrews, Flowers in…
Sleep deprivation not only increases the risk of High Blood Pressure, Heart Attacks, etc. it can significantly reduce creativity and work productivity….
Navigating Through Grief — Is There a Roadmap?
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Grief is, as if a different language; a language only those who have lost someone very important to them understand. I have…
“….But grief is a walk alone. Others can be there, and listen. But you will walk alone down your path, at your…
There are over 43 different life events on the Holmes and Rahe Social Readjustment rating scale – retirement, getting a mortgage or…
In this blog, we look at how you can be a more responsible citizen and help your community in a better way…
I know how it feels, caught in some invisible chains, so solid that nothing seems to be strong enough to free you…
As a kid, I have often times heard my mom say “do not laugh so much or less you would have to…
Josh Radnor, most of us know him as Ted Mosby from the series How I met Your Mother. But the real Rosh…
Give me One sip of orange juice, and I will find Nirvana (Ultimate Bliss) this very moment; said our Guru smilingly in…
Video: Have No Regrets
1 Mins read
What are the things we regret the most when we are on our death bed? Is it really the things we did…
Most of us at some point of our lives have looked into the mirror and wished if we were an inch slimmer….
