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Seema Bindal

About author
Seema is your special friend at YourDOST who can handled issues related to stress, anxiety, depression, disability, relationships, study skills, and anger. She is a Ph.D in Biochemistry from University of Delhi and has worked with the Indian Institute of Sciences (Bangalore) for couple of years. It was her strong desire to understand and help self and others that led her to begin this interesting journey in the field of Counselling. Since last 6 years, she has been expanding on the skill sets, working on field to add to her practical experience. She has Diploma in Counselling Skills (Banjara Academy, Bangalore) and Certification in Counselling Children and Teenagers (Prerana Academy, Bangalore). She is currently pursuing Masters in Counselling and Psychotherapy (KUVEMPU). She has attended CBT and Life Skills (Adolescents) training from NIMHANS.
Articles
PersonalParentingMarital

Abortion: Whose Decision Is it Anyway?

By Seema Bindal
27-Jun, 2016
3 Mins read
PersonalRelationshipAdviceParentingStories

A Daughter Speaks Out Against Her Abusive Mother

By Seema Bindal
7-Jun, 2016
4 Mins read
I have parents, yet I grew up as an unwanted person. I am staying but I do not belong. My childhood is…
RelationshipAdviceMarital

How to Communicate Effectively in a Relationship

By Seema Bindal
20-May, 2016
3 Mins read
Kriti and Bhaskar, married for 4 years, had a baby. One day Bhaskar came home to find the entire living room strewn,…
Self ImprovementPersonalInformative

How Fear of Rejection is Holding You Back

By Seema Bindal
9-May, 2016
3 Mins read
Every rejection in life brings with it the feelings of anger, despair, loneliness and sadness.  Also, no matter how many times one faces…
Self ImprovementInformativeMythsPersonal

6 Common Myths About Mental Strength!

By Seema Bindal
12-Apr, 2016
3 Mins read
Rita and Pia were discussing the recent success story of their boss. Rita was full of admiration for her boss, appreciating her…

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