Rheumatoid Arthritis Killed Madhumita's Dream of Becoming a Doctor but Not of Helping Others
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Madhumita’s dream had always been to become a doctor. She had always wanted to help people lead better lives. But the health…
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Srinithi Was All Set to Be an Engineer. She Is Now a Practicing Psychologist. This Is Her Story
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“My choice to pursue psychology was a very unexpected one” Say hello to Srinithi Sridhar. A practising psychologist, she stumbled upon the…
The Pain of Experiencing Pain
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Imagine being in pain all over your body, day in and day out, all your life. Raj (Name Changed), 32, doesn’t need to imagine it…
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A Stroll With Anxiety
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“Do what you can, with what you’ve got, where you are.” -Theodore Roosevelt Anxiety is an emotion of dread, fear and worry…
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Accepting a New Home Far From Home Can Be a Mighty Challenge. Here's How Ajay Did It
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“If you look the right way, you can see that the whole world is a garden.” ― Frances Hodgson Burnett, The Secret…
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Here’s How Shubhankar’s Self Commitment Helped Him Not Give Up
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A commitment to self is the first stepping stone to one’s well-being. Shubhankar, 21, has proven the very meaning of self-awareness and…
Arjun (Name Changed), who belongs to a small town in Madhya Pradesh, was always aware of things he wanted in life and…
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When Kabir Found 2020 a Tough Year to Get Through on His Own, He Decided to Seek Help
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“Our problems unite us but it is our decision to solve it that makes us stand out.” There are three solutions to…
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Suraj’s Transformations From Wanting to Fit in With His Friends, to Embracing His Uniqueness
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“Be who you are and say what you feel, because those who mind don’t matter, and those who matter don’t mind.” –…
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Academic Pressure Pushed Rahat to Lose Sight of Who She Was, and Used Counseling to Change That
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“The greatest weapon against stress is our ability to choose one thought over another” -William James At the tender age of 20,…
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Lockdown Was an Ordeal for This Extrovert. So He Chose to Change That With Some Help
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Shubham, currently pursuing his PhD from the prestigious Indian Institute of Science Education and Research, Kolkata describes himself as a very outspoken…
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Anusha Used CBT to Go From “I Have No Self-Esteem” to “I Can Solve My Problems”
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“Man is not worried by real problems so much as by his imagined anxieties about real problems” ― Epictetus Anusha, a 29-year-old…
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A Breakup Seemed to Dismantle Sohini’s Life. Then She Took Back Control
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Born to Bengali parents, I lived a good part of my life in Maharashtra in various cities and changed schools every 2-3…
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'Being Yourself Is the Best Thing You Can Be': How Pradeep Accepted Himself for Who He Is
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“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment” – Ralph Waldo…