Vagus Nerve - The Secret to Better Mental Health
2 Mins read
The importance of mental health is an undeniable truth. It’s as important to take care of one’s mental health as it is…
Wouldn’t it be cool if you could foresee or control your mood? We present you with 3 hacks to manipulate your mood….
Pup Therapy : How Dogs Can Shoo Away Your Stress
1 Mins read
You can love me or hate me, but you cannot ignore me! Dogs are the most loyal species on planet earth. They…
5 Quick Meditation Hacks For The Wandering Mind
3 Mins read
While starting out, meditation can be very difficult to do. You could probably consult with articles online like this one, or even…
A smile is a universal welcome remark, writes Max Eastman. You can sometimes be happy only because you smile. Andrew Newberg concludes…
Everything was going on well for Akash. He got promoted, was made the project in charge for a new initiative and he was…
Mindfulness is focusing all your attention on the present moment. You only observe the sensations happening in and around you, but you…
3 Surprising Hacks to Manipulate Your Mood
1 Mins read
Wouldn’t it be cool if you could foresee or control your mood? We present you with 3 hacks to predict and understand…
One of the strongest human emotions is worry. While worry in itself is not bad, too much of it can lead to…
3 Simple Hacks To Get Over The Fear of Rejection
2 Mins read
Rejections are unpleasant and embarrassing. From when you were a little kid and the older kids wouldn’t let you play with them,…
With rising standards of expectations at work and strained relationships, we all need help at one time or another. What if we…
For most of us our early morning chores can never be complete unless you have some music playing in the background. We…
Laughter is like touch – it is a way of communicating without words. It is often a more effective way of communicating,…
Have you ever found yourself sitting in front of your laptop, with an open Word document, but you’re not able to type…
