Case Study: Relationship Issues with Parents
3 Mins read
“My Parents Don’t Understand Me!” About the Client: Neha (name changed) is an 18 years old girl who belongs to a middle-class…
“Please give me a medicine so that these thoughts go away and I can sleep”, asked a client in the session. It’s…
“Please give me a medicine so that these thoughts go away and I can sleep”, asked a client in the session. It’s…
Is it Love? Or Possessiveness
3 Mins read
It is not! In fact, it is the opposite of love. It is anti-love! “I need you and I can’t live without…
Boarding School – Should You or Should You Not?
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“Intelligence plus character – that is the goal of true education.” …
There are over 43 different life events on the Holmes and Rahe Social Readjustment rating scale – retirement, getting a mortgage or…
9 Proven Tips to Handle Pre-exam Anxiety
3 Mins read
For a student, nothing can be scarier than the simple thought of exams. The stress they go through before appearing for exams…
Video: How to Deal With Rejection
1 Mins read
It’s difficult to process rejection and take it one’s stride. The video captures some effective ways to deal with rejection without hurting…
Video: Everything About Puberty in Boys
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A lot of changes happen both physical and emotional when a boy hits puberty. Here’s an interesting video that explain the changes…
11 Characteristics of Highly Sensitive People
2 Mins read
Who is a Highly Sensitive Person (HSP)? A highly sensitive person can be attributed with high sensory processing trait. The term ‘innate…
I went to London, Paris and also Rome! But trust me there wasn’t anything like Home! To imagine a life away from…
Fixing Your Fight Bones- Tips to Avoid Fighting With Your Partner Over Petty Things
By Varshnee Raj
2 Mins read
Last night was a total disaster. All I could hear was my neighbors fighting over something. So this morning I woke up…
What’s that? The Dietary pattern nowadays consists of the ‘Western Diet’ which is nothing but the processed food. This, interestingly, increases the…
"You're gonna hear me roar!"
3 Mins read
The drums in my ears got louder, and the whoosh of my own breath followed into my head. My palms tingled with…