TW: Suicidal Thoughts “Your grief path is yours alone, and no one else can walk it, and no one else can…
Himanshu Knocks Down Tension Through Therapy
2 Mins read
“Pessimism and optimism are slammed up against each other in my records, the tension between them is where it’s all at, it’s…
Bijoy Redirects His Life Through Counseling
3 Mins read
“Counseling has to do with intuition, with work on oneself, with the quietness of one’s mind and the openness of one’s heart.”…
Being unemployed is the true test of who you really are. – ERNIE J. ZELINSKI Research showed that due to COVID-19 pandemic…
“No amount of anxiety can change the future. No amount of regret can change the past.” – Karen Salmansohn. A high prevalence…
Anirban Combats Panic Attacks Like a Warrior
3 Mins read
“In my journey of panic attacks, I’m in a stage where I call myself a crawler, there’s still time left to be…
Depression is being colourblind and constantly told how colourful the world is. – Atticus Shivashree, who is 27-years-old, lived her life so…
How Akash Made Out of the Dark Land of Addiction
4 Mins read
This is the story of Akash, or as we like to call him, a true mental health warrior. Despite being just 24…
“Negativity is an addiction to the bleak shadow that lingers around every human form – you can transfigure negativity by turning it…
Nitesh Made It Through His Stress to De-stress
2 Mins read
“The greatest weapon against stress is our ability to choose one thought over another.” – William James. 29-year-old Nitesh is a people’s…
Aman Learned to Deal With OCD Like a Boss!
3 Mins read
“Telling someone with OCD to stop obsessing about something is like telling someone who’s having an asthma attack to just breathe normally.”…
Counseling Helped Shreyansh Say Adios To Anxiety
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“Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” – Charles Spurgeon A writer by passion…
How Therapy Helped Swati Embrace Loneliness
5 Mins read
“If you go deeper and deeper into your own heart, you’ll be living in a world with less fear, isolation and loneliness.”…
“To be able to concentrate for a considerable time is essential to difficult achievement.” – Bertrand Russell Subhajit is a very positive…