IN BRIEF: Pet therapy has been used as an effective technique to reduce or sometimes eliminate STRESS. In this article you will…
What Can We Learn From STAR TREK
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We may not admit it but we are influenced a lot by our favourite TV Shows and fictional characters. TV shows can…
LIFE SKILLS For You To Combat Challenges
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Life skills encompasses the ability of decision making which is one of the fundamental components of a human mind. The in-depth assessment…
Remember the pleasant feeling that you get by pressing those black and white keys in symphony or the soothing tune that comes…
Dussehra is the celebration of victory of good over evil. It is an allegory depicting the two halves of the human consciousness….
What is JEALOUSY? How to deal with it through different coping mechanisms? Here is an informative video.
Mental health is seen with a lot of stigma in our society. And that is probably because people think that if you…
Contrary to popular belief, ‘Assertiveness’ doesn’t mean being rude to others or unnecessarily shoving your opinions in someone’s face. Being assertive is…
5 Simple Steps To Help You Sleep Better
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Here are five simple ways to develop a healthy sleep hygiene.
MONDAYs, What Is Wrong With You? You often hear people complaining about the coming Monday. After all Mondays have got a bad…
VIDEO: 10 Tips To Become A BETTER PERSON
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Self improvement is as essential as it is difficult. We all know what needs to be done to become better individuals, it’s…
Two months ago I started working out i.e going to gym. Hey wait a second! I am not 100 kilos I am…