What’s that? The Dietary pattern nowadays consists of the ‘Western Diet’ which is nothing but the processed food. This, interestingly, increases the…
"You're gonna hear me roar!"
3 Mins read
The drums in my ears got louder, and the whoosh of my own breath followed into my head. My palms tingled with…
"You're gonna hear me roar!"
3 Mins read
The drums in my ears got louder, and the whoosh of my own breath followed into my head. My palms tingled with…
Working Parents and Its Effect on Kids!
2 Mins read
Being in my twenties now, I can recollect memories of my school days, when every evening I would rush home eager to…
The perfect companion one would look for is a pet. The energy around you is high and happy with these creatures around….
A few mornings we wake up with a smile on our faces. Other mornings we wake up with an unpleasant feeling, although…
5 Common Sleep Disorders You Should Know
3 Mins read
Finding it hard to fall asleep at night? Or sleeping too much even during the day? These can be due to sleep…
If you look around you would see many people who prefer to stay up till late during the night and those who…
“If you want to make something a success, you have to put an effort day in and day out” Yuvraj Human…
We often have days when we feel exhausted, irritable or lazy. Chances are we haven’t had a proper sleep. Thomas Dekker has…
It’s interesting to note how our human brain is designed. How it’s designed to let our minds work is truly unimaginable. We…
We humans have a fascination with certain numbers. Take the number 8 for example. 8 glasses of water per day, 8 hours…
Sex and food are the basic human needs. Our body rebels at their denial. Think of a situation where you are denied…
A good night sleep has innumerable physiological as well as psychological benefits. It helps our body rest and recuperate, and is also…