“You can’t truly heal from a loss until you allow yourself to feel the loss.” – Mandy Hale. The greatest reductions in…
How Vasavi Broke Free From a Toxic Relationship
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A person with multiple interests, this is the story of 21-year-old Vasavi. A painter, dancer, an avid baker, traveller and a math…
T.W.: Mention of Bullying This is the story of 24-year-old Kavya (name changed) – a violinist, an artist and above all, a…
I learned that, with grief, you have to take it one day at a time and learn how to find happiness amid…
Kushankur Datta is someone who has set milestones throughout his academic life. Graduating from BITS, Hyderabad in Mechanical Engineering, Kushankur went ahead…
T.W.: Suicidal Thoughts “Improvement never ends. No one is an alpha from the starting”, is what 22-years-old Faizan believes in as he…
TW: Suicidal Thoughts “Your grief path is yours alone, and no one else can walk it, and no one else can…
“We got our grounding by playing live. You had to fall flat on your face, pay your dues and grow.” – Dave…
“My experience is that divorce is almost always unilateral. It’s not a democracy. One person gets to decide the fate of not…
“Nothing is perfect. Life is messy. Relationships are complex. Outcomes are uncertain. People are irrational.” – Hugh Mackay. This is the story…
“Mental health affects every aspect of your life. It’s not just this neat little issue you can put into a box.” –…
Uzma Defeats Fear of Oblivion Through Therapy
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“While silence can in some circumstances bespeak noble self-control, it can also signify suppression, oblivion or cowardice.” – Ephraim Mirvis Being a…
Himanshu Knocks Down Tension Through Therapy
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“Pessimism and optimism are slammed up against each other in my records, the tension between them is where it’s all at, it’s…
“It’s so difficult to describe depression to someone who’s never been there because it’s not sadness. I know sadness. Sadness is to…
