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A Stroll With Anxiety
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“Do what you can, with what you’ve got, where you are.” -Theodore Roosevelt Anxiety is an emotion of dread, fear and worry…
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When Marriage Portals Started Affecting Her Mental Health, Aditi Chose to Get Better
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Arranged marriages have been an integral part of the Indian society. It has been reported that approximately 90% of marriages in India…
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Accepting a New Home Far From Home Can Be a Mighty Challenge. Here's How Ajay Did It
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“If you look the right way, you can see that the whole world is a garden.” ― Frances Hodgson Burnett, The Secret…
“It’s not what you are that’s holding you back. It’s what you think you are not” – Denis Waitley Choudhary seems to…
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Here’s How Shubhankar’s Self Commitment Helped Him Not Give Up
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A commitment to self is the first stepping stone to one’s well-being. Shubhankar, 21, has proven the very meaning of self-awareness and…
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When Kabir Found 2020 a Tough Year to Get Through on His Own, He Decided to Seek Help
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“Our problems unite us but it is our decision to solve it that makes us stand out.” There are three solutions to…
“Any person capable of angering you becomes your master” Childhood is mostly considered as the best time of our lives. But sadly…
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Suraj’s Transformations From Wanting to Fit in With His Friends, to Embracing His Uniqueness
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“Be who you are and say what you feel, because those who mind don’t matter, and those who matter don’t mind.” –…
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Hemanth Hated Shopping for Clothes Due to His Body Image Issues. Not Anymore
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Hemanth, a 26-year-old student at the elite IIM Bangalore, is a staunch mental health advocate. He believes that just as people go…
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Ashwini Found Herself Without Support One Day. Now, She Is Her Own Support System
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“At one point, I prayed to God that I want to die.” Ashwini Sawale, a 27-year-old formulation scientist with a pharmaceutical…
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A Breakup Seemed to Dismantle Sohini’s Life. Then She Took Back Control
4 Mins read
Born to Bengali parents, I lived a good part of my life in Maharashtra in various cities and changed schools every 2-3…
“The people in the society will judge you no matter what you do. Even if you don’t do anything, they will judge…
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When Life Seemed to Be Falling to Pieces, Kartike Took Back Control Like a Boss
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Kartike Bhardwaj, 22, is currently pursuing his engineering from IIT Delhi, one of the top universities in the world. You would think…
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When Dhruv Felt Completely Directionless, Counseling Gave Him a Helping Hand
2 Mins read
“Sometimes, we don’t need advice. We just need somebody to listen.” For Dhruv, who was a self-described non-believer in counselling, these words…
