Mental health is seen with a lot of stigma in our society. And that is probably because people think that if you…
We all have fears and all of us are scared of some or the other thing. Fear becomes phobia when they start to…
We all have to agree to a fact that many of us, especially teenagers and young adults experience Suicidal Tendencies often. There…
Meditation is a technique or form of concentration which allows you to clear your mind of all worldly thoughts and focus on…
Stress is a shadow we all tag along in our lives. The only difference between us all is the variation in stress….
Masturbation is the process where a person touches his or her own genitals to get sexual pleasure. This act is normal when…
Image Credits: Geralt There used be a time when anger and irritation were considered to be signs of abnormal behaviour by psychologists…
Anger is one of the six emotions that are innate to us (present from birth). Most of us have gone through phases…
“Anger! an outward expression of hurt, pain and frustration“ Source: philsnelman.com Anger is said to be a negative emotion. One…
Are you an angry person? Well, we all are angry and at the very same continuum but the expression of it is…
