Introducing A Better You Project
2 Mins read
The COVID-19 outbreak caught us unawares and completely unprepared. Chances are if you had ever suggested to anyone that we would ever witness…
Parenting In Lockdown Times
3 Mins read
Imagine being stuck at home 24 hours, your routine turned upside-down, you’re working from home, preparing that crucial report which is due…
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Psychological Impact of the COVID-19 Pandemic
6 Mins read
A pandemic and an ensuing lockdown, never in our wildest dreams would we have imagined that we would experience these outside of…
How I Used Therapy to Realise My Worth
3 Mins read
Ban, delete, shred, obliterate the words, “I am not good enough” If there’s anyone whose inspirational story is an epitome of this…
“Tell the story of the mountain you climbed. Your words could be a page in someone else’s survival guide” -Unknown Ankita Markan’s…
4 Ways To Take The Burn Out of Burnout
2 Mins read
Every day we work towards achieving a new goal. Be it staying overtime to earn more money, abstaining from sweets to lose…
Let’s face it: We’ve all made “busyness” our business. Days filled with meetings, meetings about meetings, calls, and presentations have become the…
Imagine not traveling all the way to work, not dragging yourself to one of those meetings about meetings, not even be bothered…
Achieving work-life balance is quite a task for so many of us. No matter how hard one tries, there’s always more and…
We all know that classmate, the one who says that they didn’t even open the book, or they just attempted only a…
No matter what you do, where your career takes you, there are chances that at least once in your career, you’ll end…
Not getting worked up at work can be a lot trickier than you think. Some deadlines make the “You’ll be fired” kind…