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Anxiety Didn’t Stand a Chance of Tormenting Her Once Sreeja Started Practicing Yoga-Nidra
3 Mins read
Sreeja Nath is only 25 years old and at this young age, she has achieved more than any of us could ever…
Confident, practical, kind, students’ body vice president and a law student at Bennett University, Somya Goel, 21, had everything in life near…
Srishti Yadav, 20, is pursuing her Bachelors in Product Design from Anant National University, Ahmedabad. Her voice breaks a little as she…
PersonalProfessionalSelf ImprovementChallenges/IssuesSelf ImprovementWork CultureStoriesSuccess StoriesYD Warriors
A Toxic Workplace Can Be an Ordeal, but Arav Overcame It
3 Mins read
Arav (Name Changed) who is currently working in a multinational company, has seen his share of ups and down in life. He…
Shreya (Name Changed), 24, is a BBA graduate of Ahmedabad University. She first reached out to YourDOST in the summer of 2018. …
From a Childhood Addiction to Pornography to Controlling His Urges, Khan Turned His Life Around
3 Mins read
“You cannot always control what goes on outside. But you can always control what goes on inside” -Wayne Dyer Khan, 20, who…
First He Was Skeptical of Counseling. Then Sagar Started a Loop of Self-Improvement With It
3 Mins read
Sagar, 20, is currently pursuing his B.Tech. in Mechanical Engineering from the prestigious IIT Roorkee. As we speak with him about his…
When His Favourite TV Protagonist Revealed He Had Been in Therapy, Nirav Decided to Give It a Shot Too
3 Mins read
Nirav (name changed), 21, is a BTech student at the prestigious IIT Roorkee. For the last 6 years, he has been battling anxiety…
20 year old Kalsi is currently pursuing her engineering degree from a highly reputed college within the country. As we speak with…
Gaurika, 27, is currently involved in her family business. But this is not her calling, she tells us. This was one of…
Naman’s Transformation From Procrastinating All Day to Being Proactive Everyday, One Habit at a Time
4 Mins read
“Motivation is what gets you started. Habit is what keeps you going” – Jim Rohn Naman, a 21 year old engineering student…
19 year old Pooja Dosi was born and raised in Rajasthan. But in her 11th Standard, she moved to Gujarat, and then to…
From Literally Tearing Her Hair Out to Breathing Way Her Anxieties, This Is Yashaswi’s Story
3 Mins read
Yashaswi(Name Changed) was born and raised in one of the Port cities of India. After completing her B.Tech in Engineering and working…
“Happiness is a direction, not a place.” …