“Trauma creates change you don’t choose. Healing creates change you do choose” – Michele Rosenthal Irawati’s story begins with a traumatic event…
Reaching Out to Her Parents Saved Ayushi's Life
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18th October, 2018. The night before Dussehra : Ayushi distinctly remembers that night. Her parents had just finished packing up for their…
“Knowing yourself is the beginning of wisdom” These words by Greek Philosopher & Polymath, Aristotle, were uttered sometime in the 3rd century…
Anushka Singh, 20, is thrilled to be graduating with her BTech degree at this young an age. That too from a prestigious…
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Amol Did Not Give up on Therapy and Emerged Victorious! - Read His Inspiring Story
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When you’re brave, you empower others around you to be brave too. Amol, 25, has already seen his share of ups and…
“In the middle of difficulty lies opportunity” and Vikas (name changed) has known this too well. As a Business Development professional based…
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Life Is Not Perfect All the Time and That’s the Beauty of It, Says Sharma
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N Sharma is a 25 year old pursuing her Masters from one of India’s premier IITs. She starts by telling us a…
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Archita’s Journey From “Okay” To “Great”
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Archita, a software developer, first came across YourDOST when the company’s services were introduced at her organisation. It was in this manner…
“Your story could be the key that unlocks someone else’s prison” ~Anonymous Well, this is exactly what our friend Joseph Rajni Asir…
Movies play a very important role when it comes to sensitization. Too often, mental health concerns have been trivialized and distorted on…
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Anisha Went From Extreme Worry To Complete Confidence, With a Little Help
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Power Isn’t given to you. You have to take it. Anisha knows this too well. Anisha Sharma, 20, a soft spoken but…
Abhishek, 21 is a final year B-Tech student at one of India’s top private engineering colleges. When you speak with Abhishek, his…
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Anuj Battled the Work-Life Challenges of the Pandemic. How Did He Overcome Them?
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It is no secret that this pandemic has taken a huge toll on our productivity. We have all been affected by it…
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Handle Harsh Feedback Like A Pro Using The FIRE Model
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How often do you get criticized at work? Well, considering we are all human beings prone to erring, we’re guessing – fairly…
