“In the middle of difficulty lies opportunity” and Vikas (name changed) has known this too well. As a Business Development professional based…
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Life Is Not Perfect All the Time and That’s the Beauty of It, Says Sharma
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N Sharma is a 25 year old pursuing her Masters from one of India’s premier IITs. She starts by telling us a…
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Archita’s Journey From “Okay” To “Great”
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Archita, a software developer, first came across YourDOST when the company’s services were introduced at her organisation. It was in this manner…
“Your story could be the key that unlocks someone else’s prison” ~Anonymous Well, this is exactly what our friend Joseph Rajni Asir…
Movies play a very important role when it comes to sensitization. Too often, mental health concerns have been trivialized and distorted on…
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Anisha Went From Extreme Worry To Complete Confidence, With a Little Help
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Power Isn’t given to you. You have to take it. Anisha knows this too well. Anisha Sharma, 20, a soft spoken but…
Abhishek, 21 is a final year B-Tech student at one of India’s top private engineering colleges. When you speak with Abhishek, his…
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Anuj Battled the Work-Life Challenges of the Pandemic. How Did He Overcome Them?
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It is no secret that this pandemic has taken a huge toll on our productivity. We have all been affected by it…
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Handle Harsh Feedback Like A Pro Using The FIRE Model
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How often do you get criticized at work? Well, considering we are all human beings prone to erring, we’re guessing – fairly…
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Paris’ Journey From “My Problem Is Mine” to “If You Talk It Out, You Can Sort It Out”
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It has been rightly said that “Once you know who you are, you don’t have to worry anymore” and this is distinctly…
I tried to take my own life when I was 16 years old. I was diagnosed with bipolar disorder and borderline personality…
“Just when the caterpillar thought the world was ending, he turned into a butterfly” Yes, that’s the only way to describe Akshay’s*…
It is no secret that mental health awareness is slowly coming to the forefront, with singers, actors, athletes and other influential people…
In a recent study conducted by YourDOST, it was found that the COVID-19 pandemic and the consequent extended lockdown has had a…