“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”- Thich Nhat Hanh We all have people…
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Self-worth Comes From Within, Not Our Job Titles: Navya's Journey To Self Discovery
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“We need to do a better job of putting ourselves higher on our own to-do list.” Most of us forget to draw…
“Remember always that you not only have the right to be an individual, but you also have an obligation to be one.” …
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Here's How Therapy Helped Shaad Control His Reality
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“No matter how much falls on us, we keep plowing ahead. That’s the only way to keep the roads clear.” The COVID-19…
“Self-care is, fundamentally, about bringing balance back to a life that has grown imbalanced from too many commitments or responsibilities.” Balancing academics…
5 Tips For Better Anger Management
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Do you often get angry? Yes, we all do. It is a part of being human but do you often find yourself…
How To Become More Empathetic
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Has it ever happened to you that your own happiness seemed challenging because someone who’s close to you was in distress? Maybe…
Tips To Manage Your Team Remotely
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One thing that has also become crystal clear ever since the pandemic struck upon us is that Remote work is here to…
In a world chock-full of distractions, procrastination and time management tend to plague the best of us. For Bhaskar Mishra, 20, this…
This Is How Diya Beat Her Academic Pressure With Therapy and Started Honing Her Confidence
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“Self-confidence is a superpower. Once you start to believe in yourself, the magic starts happening.” According to a study conducted by YourDOST…
“Moving on can be hard but once you make the decision, you will see how you create a path for so many…
“The future depends on what you do today.” According to a 2017 survey, less than 10% of Indian college graduates are sure…
“Tears shed for another person are not a sign of weakness. They are a sign of a pure heart.” Pandemic – every…
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Despite All The Hurdles, Tamil Found The Spark That Lit The Flame To Ignite Her Career
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“You need to realise the variance between sunshine and a delusive gleam. You just have to clench to the root to grow…