Don’t get too deep, it leads to overthinking, and overthinking leads to problems that don’t even exist in the first place. –…
Third-wave! These mere words don’t sound so alien now, does it? With each passing year, we’re getting more and more away from…
“You can’t truly heal from a loss until you allow yourself to feel the loss.” – Mandy Hale. The greatest reductions in…
Uzma Defeats Fear of Oblivion Through Therapy
3 Mins read
“While silence can in some circumstances bespeak noble self-control, it can also signify suppression, oblivion or cowardice.” – Ephraim Mirvis Being a…
Himanshu Knocks Down Tension Through Therapy
2 Mins read
“Pessimism and optimism are slammed up against each other in my records, the tension between them is where it’s all at, it’s…
Bijoy Redirects His Life Through Counseling
3 Mins read
“Counseling has to do with intuition, with work on oneself, with the quietness of one’s mind and the openness of one’s heart.”…
How Emi Turned Career Blues to a Shiny Rainbow
3 Mins read
“It’s not what you achieve, it’s what you overcome. That’s what defines your career.” – Carlton Fisk. Coming from the beautiful hills…
“No amount of anxiety can change the future. No amount of regret can change the past.” – Karen Salmansohn. A high prevalence…
Tanay Embraces Vulnerability Through Therapy
5 Mins read
“You don’t walk out of a breakup empty-handed. Every breakup teaches a lesson. Find yours.” – Anonymous. “I try to be as…
Counseling Helped Shreyansh Say Adios To Anxiety
3 Mins read
“Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” – Charles Spurgeon A writer by passion…
Break Up Couldn’t Hush The Fire Within Sudhanshu
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Breakups are never easy. But in life, it’s a necessary evil and will ultimately be the clear resolution you’ll see once the…
“A dysfunctional family is any family with more than one person in it.” – Mary Karr. This is the story of Nihal…
“We may define therapy as a search for value.” – Abraham Maslow. A result shows that out of 195 students, 138 (71%)…
Most of us have often said or heard, “I’m damn sure I will blabber in the meeting today” or “I am worried…