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Anxiety Didn’t Stand a Chance of Tormenting Her Once Sreeja Started Practicing Yoga-Nidra
3 Mins read
Sreeja Nath is only 25 years old and at this young age, she has achieved more than any of us could ever…
Confident, practical, kind, students’ body vice president and a law student at Bennett University, Somya Goel, 21, had everything in life near…
PersonalProfessionalSelf ImprovementChallenges/IssuesSelf ImprovementWork CultureStoriesSuccess StoriesYD Warriors
A Toxic Workplace Can Be an Ordeal, but Arav Overcame It
3 Mins read
Arav (Name Changed) who is currently working in a multinational company, has seen his share of ups and down in life. He…
Shreya (Name Changed), 24, is a BBA graduate of Ahmedabad University. She first reached out to YourDOST in the summer of 2018. …
From a Childhood Addiction to Pornography to Controlling His Urges, Khan Turned His Life Around
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“You cannot always control what goes on outside. But you can always control what goes on inside” -Wayne Dyer Khan, 20, who…
First He Was Skeptical of Counseling. Then Sagar Started a Loop of Self-Improvement With It
3 Mins read
Sagar, 20, is currently pursuing his B.Tech. in Mechanical Engineering from the prestigious IIT Roorkee. As we speak with him about his…
Reaching Out to Her Parents Saved Ayushi's Life
4 Mins read
18th October, 2018. The night before Dussehra : Ayushi distinctly remembers that night. Her parents had just finished packing up for their…
“Knowing yourself is the beginning of wisdom” These words by Greek Philosopher & Polymath, Aristotle, were uttered sometime in the 3rd century…
Abhishek, 21 is a final year B-Tech student at one of India’s top private engineering colleges. When you speak with Abhishek, his…
At the time of writing this article, we’ve been 5 months into the COVID-19 pandemic since it was declared by the WHO….
A New Normal - Life After Lockdown
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Life as we knew it was thrown into turmoil when on 24th March, 2020, the Indian government announced a nationwide lockdown, to…
PersonalProfessionalSelf ImprovementChallenges/IssuesGrowthSelf ImprovementStoriesSuccess StoriesYD Warriors
How Kunal Used Therapy To Get The Better Of His Anxiety
3 Mins read
According to the WHO – 38 million Indians suffer from anxiety disorders. What does that mean? Well, when a person experiences heightened…
Introducing A Better You Project
2 Mins read
The COVID-19 outbreak caught us unawares and completely unprepared. Chances are if you had ever suggested to anyone that we would ever witness…