“Wherever the art of Medicine is loved, there is also a love of Humanity.” ― Hippocrates
Gone are the initial days of ‘confusion’ and ‘disbelief’ around Covid-19. Ask any random person about the pandemic today, and they’d say, “It feels like an eternity.” Sure, the pandemic is now a reality but is this reality the same for everyone?
NO!
We might be on the same waters, but our ships are different – and believe it or not, the ship’s even wrecked for front-liners who are battling the virus for us. Although frontline workers like doctors & psychologists are the most integral contributors to the crisis, they are also, but naturally, the most overwhelmed too. And adding personal losses, a complete career shift to management and the dual taxing roles played during year 1 of XLRI pushed Dr. Nadeem to the breaking point.
Individuals dissuaded his decision to work and study simultaneously on both sides; however, he felt it was the right thing to do. So when he saw countless patients and his own loved ones succumb under his care due to the virus, he could hardly take care of his emotional & physical wellbeing. It was all getting too much until he chinned up and chose to work on himself one day. In his quest to seek help, he found YourDOST, and on reaching out, he was connected with a counselor – Nikita Aggarwal.
At first, Nikita patiently spent some time building a good rapport with Nadeem to create a comfortable space for him to open up. On understanding his state of mind through empathy, Nikita provided guidance and support to him through various frameworks, which made him identify the areas that needed focus. She also made sure to reassure him of ‘a solution’ by making him realize all the things he could do differently and encouraged him to not give up on anything or satiate one.
Through continued self-reflection and addressing pain past issues, she was able to make him self-aware, self-driven, and on the path to becoming self-sufficient. Together they were able to find out boxing as one of the ways he could vent out his frustration and today, he is learning the sport professionally under the guidance of an international boxer.
“I have re-instilled my habit of journaling and it has helped me get back to mainstream writing after realizing that writing helps me heal the most.”
“Nothing changed till I started setting real targets after each session and applying what was suggested genuinely.”
Once Nadeem started following all her recommendations, he also learned to acknowledge the problem and break it down into parts to understand its reason. He also slowly realized that ‘everything is not in our control at all times, and hence, we must focus on the ones that are.” He was able to channel his emotions better and stay persistent.
With the help of Nikita, Nadeem realized that he had started to neglect his well-being by prioritizing others’ needs before his own, a practice too unhealthy for himself.
“You don’t have to figure out everything on your own, and if you want to move forward in life, you can always ask for help.”
And as we narrate Nadeem’s story of ‘seeking help,’ we are also proud and grateful to all the lives he has saved of those who sought help from him.
“Thank you, Dr. Nadeem, for being a true mental health warrior and a COVID warrior, at the same time. ~ Team YourDOST.”
Dr. Nadeem’s Warrior Tips:
1. It is okay to be vulnerable.
2. There is strength in kindness.
3. There is fulfillment in being there for others.
However, there is only so much that a half-filled cup can serve.
Are you someone who has gone through a difficult phase and emerged stronger and better, with some professional help? Share your story with us to encourage thousands of others who might be struggling. Click here to submit your story.
Such a well-researched piece! It’s evident how much effort you’ve put in.
https://fsquan8.cn/home.php?mod=space&uid=2096604
https://enevoldsen-svenningsen-2.blogbright.net/shattered-no-more-the-ultimate-guide-to-auto-glass-replacement
http://xojh.cn/home.php?mod=space&uid=1224296
order escitalopram 10mg for sale order lexapro pills buy revia cheap
order lasix pill order furosemide 100mg generic buy generic ventolin online
buy strattera 25mg for sale quetiapine 50mg us sertraline 50mg uk
ursodiol generic urso pills how to get cetirizine without a prescription
zithromax uk purchase azithromycin online order gabapentin sale
medications to reduce acid production medication that make you belch does imodium stop farting
contraceptive pill boots long lasting in bed exercise is hims a legitimate pharmacy
prednisone 40mg ca buy prednisone pill where to buy amoxicillin without a prescription
prescription medicine for stomach ulcers gram positive bacilli in urine uti antibiotics cost without insurance
anti fungal herbs and supplements stopping your bp medication abruptly top rated blood pressure medication
generic cymbalta 40mg provigil sale buy provigil 200mg
best way to treat herpes billy gardell ozempic tv commercial over the counter pre diabetes medicine
best brand for quit smoking pain meds without a prescription ordering pain pills online
cost provera 5mg buy medroxyprogesterone pill hydrochlorothiazide 25 mg sale
buy sleeping pills online usa online doctor for insomnia buy prescription diet pills online
order generic letrozole 2.5 mg abilify 30mg for sale aripiprazole 20mg over the counter
buy uroxatral 10 mg pills allergy med comparison chart best fast acting heartburn relief
rocaltrol price order generic calcitriol order fenofibrate pills
trimox pill arimidex 1 mg tablet buy clarithromycin pills for sale
pay for research papers college essay citation brand suprax
oral desyrel 50mg buy generic clindac a order clindamycin
terbinafine tablet oral terbinafine online roulette for real money
order axetil online cheap buy ceftin 500mg for sale cost robaxin 500mg
tadacip 20mg generic buy tadacip 10mg online indocin price
order cleocin generic order generic cleocin buy fildena 50mg generic
flagyl 400mg cost buy flagyl online cheap cost keflex
buy diflucan 200mg online cheap diflucan 200mg price how to get ciprofloxacin without a prescription
order tamsulosin 0.2mg online buy simvastatin 20mg generic simvastatin sale
buy motilium cheap buy coreg order sumycin 250mg generic
imitrex 25mg generic order levaquin avodart us
buy allopurinol 100mg generic buy zyloprim pills for sale buy rosuvastatin 20mg online cheap
esomeprazole ca topiramate medication order topamax 100mg online
buy pepcid 40mg pills brand cozaar tacrolimus sale
buy orlistat 120mg pill diltiazem over the counter diltiazem where to buy
pamelor 25 mg cost methotrexate without prescription purchase paracetamol
order inderal 20mg buy inderal generic buy generic plavix 150mg
alendronate 70mg usa brand colchicine furadantin 100mg us
order glimepiride 4mg pill buy misoprostol 200mcg pills buy etoricoxib paypal
generic ozobax buy toradol generic buy generic ketorolac over the counter
buy baclofen 10mg online order lioresal toradol brand
purchase loratadine without prescription buy dapoxetine 90mg sale where to buy dapoxetine without a prescription
aceon 4mg without prescription buy allegra 120mg online cheap purchase fexofenadine without prescription
buy levitra 20mg online cheap digoxin 250mg for sale buy zanaflex medication
buy clomiphene 50mg sale isosorbide 40mg for sale purchase imuran
medrol online order methylprednisolone pill order aristocort 10mg online cheap
no deposit casino stromectol for humans ivermectin 6 mg stromectol
order symmetrel 100 mg sale buy generic dapsone over the counter dapsone 100mg uk
online slot machines real money buy doxycycline 200mg pills albuterol ca
online gambling games online casino slots furosemide order online
buy azipro cheap order gabapentin 800mg pill buy generic gabapentin online
order atorvastatin generic order amlodipine 5mg sale amlodipine 10mg oral
cheap accutane 10mg amoxil for sale buy zithromax paypal
buy provigil 100mg generic oral deltasone 20mg order prednisone for sale
buy generic omnicef 300mg glucophage 500mg drug lansoprazole 30mg pills
tadalafil 10mg uk sildenafil us brand viagra 50mg
order premarin sale purchase sildenafil pills order viagra 50mg generic
zovirax order online exelon for sale online generic exelon 6mg
buy betahistine online cheap buy probenecid 500 mg generic benemid 500mg tablet
ferrous sulfate 100mg price buy cheap generic actonel sotalol buy online
buy prasugrel online cheap order tolterodine 2mg online cheap detrol 1mg for sale
order precose without prescription prandin 2mg us fulvicin pill
generic cialis 5mg cialis overnight viagra 25mg
purchase zaditor for sale cost ketotifen imipramine usa
buy levetiracetam 1000mg without prescription viagra usa viagra cost
cost valcivir 1000mg buy valaciclovir 1000mg generic floxin 200mg cheap
order frumil 5 mg generic acyclovir cream buy zovirax online cheap
buy lamivudine order accupril 10 mg online cheap order generic accupril
ciprofloxacin 500 mg brand lincocin 500mg cost duricef cost
capoten order tegretol pills carbamazepine 200mg brand
dexamethasone 0,5 mg pills order dexamethasone 0,5 mg pill order generic starlix 120 mg
valsartan 80mg without prescription clozaril 100mg brand order ipratropium 100 mcg
order tinidazole 300mg order bystolic 5mg pills nebivolol 20mg usa
buy clomipramine sale buy generic prometrium progesterone 200mg over the counter
buy glipizide generic order piracetam 800mg betamethasone 20 gm generic
buy generic luvox over the counter where to buy cymbalta without a prescription duloxetine 20mg pills
buy praziquantel 600 mg generic praziquantel 600 mg oral purchase cyproheptadine generic
oxybutynin 2.5mg brand ditropan drug fosamax 70mg over the counter
albendazole 400 mg tablet buy aripiprazole 30mg pills generic provera
avapro 150mg oral temovate cost buy buspirone for sale
buy etoricoxib paypal etoricoxib sale generic astelin 10 ml
purchase allegra online buy amaryl pill order glimepiride for sale
avlosulfon 100 mg us order adalat online where to buy aceon without a prescription
where to buy pyridium without a prescription brand symmetrel symmetrel buy online
lansoprazole for sale online generic proventil 100mcg buy protonix 20mg online cheap
molnunat 200 mg drug buy omnicef online buy cefdinir 300 mg
depakote 500mg ca order isosorbide pill imdur 40mg tablet
sulfasalazine online buy order verapamil 240mg for sale order verapamil online
order tadalafil 10mg order generic viagra buy viagra 100mg online
propecia 1mg uk buy finasteride 1mg cheap viagra generic
spironolactone 25mg tablet order aldactone 25mg sale valacyclovir drug
brand celebrex 200mg ondansetron generic zofran 4mg canada
buy avodart tablets buy generic meloxicam over the counter mobic 7.5mg price
where to buy topamax without a prescription order levofloxacin 500mg sale levaquin 250mg usa
buy clopidogrel 75mg online cheap buy clopidogrel 75mg pills purchase coumadin pill
order toradol 10mg online cheap purchase colchicine generic inderal 20mg price
sumycin 250mg cost buy flexeril 15mg order lioresal online
crestor 10mg uk purchase motilium generic buy domperidone 10mg
order diltiazem 180mg generic zyloprim 300mg cost zyloprim 300mg ca
priligy 90mg cheap misoprostol pill xenical us
buy montelukast 10mg buy generic singulair online buy generic dapsone for sale
brand albuterol 100mcg phenazopyridine 200 mg ca buy phenazopyridine 200 mg for sale
purchase naproxen generic order naprosyn buy prevacid 15mg sale
order digoxin 250mg for sale order molnupiravir 200 mg online molnupiravir generic
asacol drug order irbesartan 300mg online cheap oral avapro 300mg
buy altace tablets order altace etoricoxib pills
order generic cialis 20mg tadalafil 5mg uk natural ed pills