“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”- Thich Nhat Hanh We all have people…
PersonalProfessionalSelf ImprovementMaritalChallenges/IssuesGrowthSelf ImprovementStoriesSuccess StoriesYD WarriorsImposter Syndrome
Self-worth Comes From Within, Not Our Job Titles: Navya's Journey To Self Discovery
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“We need to do a better job of putting ourselves higher on our own to-do list.” Most of us forget to draw…
“Remember always that you not only have the right to be an individual, but you also have an obligation to be one.” …
PersonalProfessionalSelf ImprovementFamily & FriendsMaritalChallenges/IssuesSelf ImprovementWork CultureStoriesSuccess StoriesYD WarriorsHealth
Here's How Therapy Helped Shaad Control His Reality
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“No matter how much falls on us, we keep plowing ahead. That’s the only way to keep the roads clear.” The COVID-19…
“Self-care is, fundamentally, about bringing balance back to a life that has grown imbalanced from too many commitments or responsibilities.” Balancing academics…
5 Tips For Better Anger Management
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Do you often get angry? Yes, we all do. It is a part of being human but do you often find yourself…
How To Become More Empathetic
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Has it ever happened to you that your own happiness seemed challenging because someone who’s close to you was in distress? Maybe…
Tips To Manage Your Team Remotely
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One thing that has also become crystal clear ever since the pandemic struck upon us is that Remote work is here to…
Marriage is a new phase of one’s life. Marital bliss is real and wonderful. But It comes with its own set of…
Adulting Did Not Beat Rashmi’s Spirit. Here's How She Challenged Her Issues and Prioritized Herself
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Growing up as a young adult, colloquially known as ‘adulting’ is a rollercoaster journey. We have new challenges and responsibilities to commit…
In a world chock-full of distractions, procrastination and time management tend to plague the best of us. For Bhaskar Mishra, 20, this…
Meet Penny, YourDOST's Chief Fun Officer
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“I think dogs are the most amazing creatures; they give unconditional love. For me, they are the role models for being alive.”…
This Is How Diya Beat Her Academic Pressure With Therapy and Started Honing Her Confidence
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“Self-confidence is a superpower. Once you start to believe in yourself, the magic starts happening.” According to a study conducted by YourDOST…
“Moving on can be hard but once you make the decision, you will see how you create a path for so many…
