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'I Set The Delete Button To Unwanted Thoughts': Here’s How Aryan Took The Initiative To Better Himself
4 Mins read
There are times in life when you have a problem, and you can also find a solution yourself. But you are stuck…
Behind the Scenes, Counseling Was Just Like Catching up With an Unbiased Friend, for Swati
4 Mins read
Swati Yadav, 24 and a postgraduate diploma student in sustainable management at Indian Institute of Forest Management, Bhopal is a perfect example…
“Sometimes good things fall apart so better things can fall together.” When we talk about loss, the loss of a relationship is…
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Depression Can Make One's Life an Ordeal, but Yash Never Gave Up
2 Mins read
I was diagnosed with depression in 2014. That’s Yash Kapoor, 33. Employed as a software developer with a Bangalore based MNC, Yash…
“Love is a two-way street constantly under construction” ~ Carroll Bryant Latha, a 50 year old technical writer with an MNC, had…
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Srinithi Was All Set to Be an Engineer. She Is Now a Practicing Psychologist. This Is Her Story
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“My choice to pursue psychology was a very unexpected one” Say hello to Srinithi Sridhar. A practising psychologist, she stumbled upon the…
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When Marriage Portals Started Affecting Her Mental Health, Aditi Chose to Get Better
3 Mins read
Arranged marriages have been an integral part of the Indian society. It has been reported that approximately 90% of marriages in India…
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Hemanth Hated Shopping for Clothes Due to His Body Image Issues. Not Anymore
3 Mins read
Hemanth, a 26-year-old student at the elite IIM Bangalore, is a staunch mental health advocate. He believes that just as people go…
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Ashwini Found Herself Without Support One Day. Now, She Is Her Own Support System
3 Mins read
“At one point, I prayed to God that I want to die.” Ashwini Sawale, a 27-year-old formulation scientist with a pharmaceutical…
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A Breakup Seemed to Dismantle Sohini’s Life. Then She Took Back Control
4 Mins read
Born to Bengali parents, I lived a good part of my life in Maharashtra in various cities and changed schools every 2-3…
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'Being Yourself Is the Best Thing You Can Be': How Pradeep Accepted Himself for Who He Is
3 Mins read
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment” – Ralph Waldo…
Srishti Yadav, 20, is pursuing her Bachelors in Product Design from Anant National University, Ahmedabad. Her voice breaks a little as she…
Shreya (Name Changed), 24, is a BBA graduate of Ahmedabad University. She first reached out to YourDOST in the summer of 2018. …
20 year old Kalsi is currently pursuing her engineering degree from a highly reputed college within the country. As we speak with…