Asking For Extra Support Changed Soumya’s Life
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“Sometimes asking for help also means you are helping yourself.” Asking for help is something we all struggle to do. It feels…
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Going Down Spirals Of Feeling Worthless To Finding Her Purpose, This Is Tina's Journey
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This is the story of Tina. Pursuing her degree in Psychology from KREA University, she was self-aware when she sensed a change…
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How The Lockdown Changed Anmol's Perspective Of Mental Health
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This is the story of the cheerful copywriter, Anmol Taneja who started his first job right after his graduation. Being the youngest…
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Shubhrika’s Story On How She Was Able To Embrace Her Life
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“Anyone can hide. Facing up to things, working through them, that’s what makes you strong.” – Sarah Dessen Changing careers can turn…
Staying unaware of what exactly you are feeling can leave you confused and unsure about yourself. 24-year-old Shagun Bhardwaj shares her story…
“It’s the worst when you’re not able to be yourself, but finding yourself again is the best feeling.” You might never know…
“Courage is like love; it must have hope for nourishment.” In our society, we are often told to ignore our feelings and…
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”- Thich Nhat Hanh We all have people…
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From Being at Rock Bottom to Overcoming His Challenges Through Therapy, This Is Saubhagya’s Inspirational Story.
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“It’s not the failures in our life that define us, it’s the moments when we decide that getting back up is all…
“Love is a two-way street constantly under construction” ~ Carroll Bryant Latha, a 50 year old technical writer with an MNC, had…
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Accepting a New Home Far From Home Can Be a Mighty Challenge. Here's How Ajay Did It
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“If you look the right way, you can see that the whole world is a garden.” ― Frances Hodgson Burnett, The Secret…
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Here’s How Shubhankar’s Self Commitment Helped Him Not Give Up
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A commitment to self is the first stepping stone to one’s well-being. Shubhankar, 21, has proven the very meaning of self-awareness and…
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When Kabir Found 2020 a Tough Year to Get Through on His Own, He Decided to Seek Help
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“Our problems unite us but it is our decision to solve it that makes us stand out.” There are three solutions to…
“Any person capable of angering you becomes your master” Childhood is mostly considered as the best time of our lives. But sadly…